Ngasekupheleni kukaJuni, edumile okuthiwa "Little Red Riding Hood" uJan Poplavskaya wagubha usuku lwakhe lokuzalwa lwama-50. Umdlali we-actress akaqiniseki ukuthi uneminyaka engakanani futhi wafika kuye ngemithwalo eqinile: wakhulisa amadodana amabili amahle, udingekile kulo msebenzi futhi uzoshada futhi. Iminyaka emibili, u-Yana ubejabule ebuhlotsheni bakhe nomsakazo we-radio u-Yevgeny Yakovlev, oneminyaka engama-12 encane kunaye. U-Poplavskaya uyakhumbula ngokushada umshado wakhe wokuqala kumqondisi uSergei Ginsburg futhi ubukeka enethemba lokubukeka kwakhe okuhle.
U-Yana Poplavskaya waphetha isinqumo sokulwa nesisindo esiningi
Ngolunye usuku umdlali wezemidlalo waba yisimenywa ohlelweni lukaMikhail Mamaev "I-Conspiracy Theory" futhi wabelane nezilaleli iresiphi yekhukhi lakhe elithandayo le-oatmeal. I-Poplavskaya inesithakazelo ekugcwaleni, ngakho-ke iphoqelelwe ukuba ibukele ngokucophelela ngesilinganiso. Ngemuva kokuzalwa kwendodana yakhe yesibili, wabuyiselwa ngamakhilogremu angu-30 futhi kusukela ngaleso sikhathi ubelokhu elwa nobunzima obukhulu. Ngemva kokuzama ukudla okuningi, wafika esiphethweni sokuthi indlela engcono kakhulu yokunciphisa isisindo ukunciphisa inani lokudla, ukukhetha ukudla kokudla kwamaprotheni, imifino nemifino. Ngokwemvelo, uJan ungumuntu othakazelisayo futhi ojabule, uthanda imibuthano nabangani. Ngezikhathi ezinjalo uphetha ukuphikisana okwesikhashana empini ngamakhilogremu engeziwe bese evumela ukuthi aphumule kancane. Kanjani ukuthi ungayifuni ikomishi letiyi elimnandi nama-cooked oatmeal asanda kubhakwa!
Iresiphi yama cookies oatmeal kusuka eJana Poplavskaya
Ukuze ulungise amakhukhi, kufanele uhlabe amaqanda amabili, amagremu angu-100 ebhotela kanye namathisipuni amabili ashukela (ungayifaka esikhundleni soju). Esikhathini esiningi esiphumelelayo, engeza izibuko ezimbili ze-oatmeal, izipuni ezimbili zefulawa, isigamu indebe ye-umlimi oqoshiwe kanye ne-walnuts ezincane. Inhlama okumele ikhokhwe kufanele iqhutshwe kahle futhi ibekwe izingxenye ezincane ebhawheni lokubhaka, elimbozwe iphepha lesikhumba. Beka amakhukhi kuhhavini, uphuthumise kuma-degree angu-180, bese ubhalela imizuzu eyishumi nanhlanu.
Amakhukhi e-oatmeal angasetshenziswa njengesisekelo sama canapi asekuqaleni ngenhlanzi, utamatisi, ushizi, imifino kanye nezinye izithako ezihlukahlukene. Kulesi simo ushukela awunaketwa enhlama yekhukhi.