- Penne - 300 Grams
- I-Broccoli - ama-Gramu angu-400
- I-pepper yesiBulgaria - ama-Gramu angu-350
- Ushizi - 150 Grams
- Anyanisi - 150 Grams
- Amafutha omifino - 2-3 Art. izinkezo
- I-Sol - I-Pin Pin
- I-Pepper - 1 Pinch
Ama-anyanisi kufanele ahlungwe futhi ahlukaniswe. I-pepper yesiBulgaria kumele ibuye ibe yimichilo. Emafutha omifino kalula gazinga u-anyanisi, bese ufaka pepper kuwo. Bese ufaka u-broccoli kule nhlanganisela yemifino, uthele amanzi amancane kanye nesitshalo semaminithi angu-10-15, usawoti kanye nopelepele ngesikhathi esifanayo. Endaweni ehlukile, ubilise i-pasta. Okulandelayo, grate i-cheese ku-grater emihle. Etafuleni ufake i-pasta, phezu kwazo - imifino futhi uyihlobise nge shizi.
Izinkonzo: 4