I-rolls yenkukhu yenkukhu Isidlo esihlwabusayo kakhulu, imifino yezinkukhu ezinomsoco ezinomsoco omnandi, ehlanganiswe nebhekoni elimnandi elibhemayo, eneziko ezinomuncu, okugxilwe okungajwayelekile kwe-broccoli, imifino, u-anyanisi othosiwe nebhotela. Le miqulu ingcono ukukhonza ngesimo esishisayo, kodwa ayinambitheka kakhulu! Khonza ukuhlobisa nge-greenery noma ilayisi. Ngincoma ngokungaqondile, ngithandana nalesi sidlo, ngizopheka ngokuphindaphindiwe.
Izithako:- Inkukhu yezinkukhu 1200 g
- Usawoti 3 tsp.
- Basil eyomile 2 tsp.
- Amafutha omnqumo 4 tbsp. l.
- I-Butter 75 g
- Parsley fresh 0.5 bunch
- Bacon 250 g
- Garlic 3 izidakamizwa
- Anyanisi 0.5 ama-pcs.
- Iklabishi ye-Broccoli 500g
- I-pepper emnyama i-1 tsp.
- Isinyathelo 1 Ukuze silungise lesi sidlo, sidinga inkukhu yezinkukhu, ibhakede elibhemayo (ama-16), anyanisi, i-garlic, i-broccoli, i-parsley, ibhotela, i-basil, usawoti, umnyama omnyama, amafutha omnqumo.
- Isinyathelo sesi-2 i-Broccoli igeze, idonswa ngama-inflorescences futhi ibilisiwe cishe kuze kuphekwe (imizuzwana emanzini amanzi abilayo).
- Isinyathelo 3 I-fletlet ngayinye yezinkukhu ihlukaniswa ngobude ibe yizingxenye ezimbili. Ngaphandle kwezibopho ezi-4, sizoba nezinhlaka ezingu-8, ngokulandelana, ama-rolls angu-8.
- Isinyathelo 4 Siyishaya inyama ngangokunokwenzeka ibe mncane ngangokunokwenzeka, siyifake ngefilimu yokudla ukuze sigcine ubuqotho bayo. Usawoti bese uphahla ucezu olulodwa oluthelwe.
- Isinyathelo 5 Bilisa i-broccoli imizuzu engama-3 emanzini e-ice ukuze ugcine umbala ocebile ohlaza, bese ugoqa amanzi bese usika iklabishi kahle kakhulu (yinqume!).
- Isinyathelo 6 Hlanganisa iklabishi eqoshiwe, i-parsley eqoshiwe, ethosiwe ngo-1 tbsp. l. amafutha omnqumo oqoshiwe anyanisi obomvu, otholile, ibhotela.
- Isinyathelo 7 Gqugquzela ukugcwalisa, kancane usawoti.
- Isinyathelo 8 Sithatha amabhande amabili webhethoni, sibeke inhlanzi yenkukhu, kube yingxenye yokugcwalisa (cishe amapuni wezipuni eziyi-1.5-2).
- Isinyathelo 9 Ukuqala ukusuka ohlangothini olulodwa, faka umqulu oqinile.
- Isinyathelo 10 Ngakho ukugoqa yonke imiqulu engu-8. Sibafaka esitsheni sokubhaka. Ngine-roll engu-1 engahambisani nayo, ngiyibhaka ngokwehlukana, ngakho-ke ngifane no-7.
- Isinyathelo 11 Gcoba kancane amafutha omnqumo, ufafaze nge-basil eyomile, umboze ifomu ngefestile bese ufaka kuhhavini elushisayo ngaphambi kuka-200 C. imizuzu engu-25. Bese ususe isikhumba, ubheke amanye amaminithi angu-15 ku-180 C.
- Isinyathelo 12 Imiqulu yethu isilungile! Sisebenzela nge isaladi, ukuhlobisa imifino, irayisi, amazambane ahlambulukile! Ngendlela, kutholakala okukhulu okwanele, kukhona izingxenye ezimbili, kodwa eyodwa ingaba igcwele!