Puree kusuka peas

I-pea puree ifakwe kahle ekuhlotsheni inyama. Ngaphambi kokupheka, i-peas ingafrizwa Izithako:

• i-peas - ama-Gramu angu-500
• ibhotela - izinto ezingu-2. izinkezo
• usawoti - ukunambitha

Imiyalo

I-pea puree ifakwe kahle ekuhlotsheni inyama. Ngaphambi kokupheka, i-peas ingafakwa emanzini abandayo amahora angu-5-8 ukusuka ku-2: 1 - lokhu kuzogcina ekunciphiseni isikhathi sokupheka amazambane ahlambulukile. Ukugaya futhi kuvumela i-peas ukuthi igcine isimo sayo futhi ingaphazi ngesikhathi sokupheka. Ukunambitheka kwe-pure kusuka kuma-peas anogwetshiwe futhi aphekiwe akufani kakhulu. Ukulungiselela: Hlanganisa i-peas bese ugeza ngaphansi kwempompi yamanzi abandayo. Faka uphizi epanini bese ungeza amanzi. Letha emathumba, unciphise ukushisa, ikhava bese upheka kuze kube yilapho usuqedile. Gcoba amanzi, ushiye amanye amanzi epanini. Sula i-peas noma ugxume kuze kube bushelelezi nge-blender. Engeza ibhotela, usawoti, hlanganisa uze ubushelelezi futhi usebenze.

Izinkonzo: 4