Ukupheka kokudla okunempilo

Sethula ekuphepheni kwakho kokudla okunempilo.

I-Dolma

Ku-8 servings:

Ukugxila:

Ukugcwalisa:

Amaqabunga omvini uhlanza, ufake amanzi abilayo bese ugoba imizuzu engu-3-5. Gcoba amanzi, kusuka kuhlamvu ngalinye ukusika ukuqina kwamasipha. Lungisa i-forcemeat: inyama idluliselwa nge-grinder ye-inyama, ubheke u-anyanisi, uthathe kahle futhi uhambise amafutha emifino. Geza okuluhlaza, owomile bese usika. Hlanganisa utamatisi bese uwasika zibe cubes. I-riil ubilise kuze kube yingxenye ephekwe. Chofoza ugarlikhi. Hlanganisa inyama% 3c ngemifino elungiselelwe, irayisi, amakhambi kanye nezinongo, uthele ngo-1-2 wezipuni. amanzi abandayo bese uhlangana kahle. Engxenyeni enkulu yamagilebhisi amagilebhisi ohlangothini olubushelelezi, faka 1 i-dessert spoon yokugcwalisa. Vula emaphethelweni wekhasi kusikhungo kanye namafayipi afanelekile. Iphansi le-kasan lihlanganiswe namagqabi omvini, futhi amadada asekwa ngokuqinile phezulu. Lungisa ukugcwaliswa: hlanganisa ukhilimu omuncu nge-tomato unamathisele bese uxuba. Engeza umhluzi noma amanzi, usawoti, pepper, uthele emafutheni bese uvuselela futhi. Thela i-dolma bese ubhala imizuzu engu-40-50.

I-Casserole ne-cauliflower kanye ne-chicken fillet

Ama-servings angu-4:

• 500 g wekholifulawa

• izaqathe ezimbili ezinkulu

• ama-250 amagremu we-broccoli

• I-300 g ye-chicken ephekiwe

• 100 g we shizi kanzima

• 3 tbsp. l. ukhilimu

• izipuni ezimbili ufulawa

• I-200 ml yemhluzi wenyama

• 1 tbsp. ibhotela

• izipuni ezimbili ubisi

• izikhupha ezimbili zamaqanda

• i-pinch of nutmeg

• Pepper nosawoti ukunambitha

1.Zama i-cauliflower bese ubilisa kuze kufike uhhafu ophekwe. Decoction umhluzi, engeza ukhilimu, ufulawa, ubisi nomhluzi, usawoti, pepper, nutmeg bese upheka imizuzu emihlanu. Bese ufaka izikhupha ezikhishwe bese upheka ebhodweni lokugeza amanzi kuze kube yilapho ukhululekile. 2. Faka amafutha, ubeke ukholifulawa, ohlangothini ngalunye kanye nama-inflorescences aphezulu e-broccoli nezingcezu zeqathe, usawoti. I-chicken fillet yinqweba ibe yi-cubes bese ibeka phakathi kwemifino. Thela i-sauce ngaphezulu, ufafaze ushizi osikiwe. Bhaka amaminithi angu-15 ngaphambi kokugcoba.

Ukholifulawa nge-sauce esiphundu

Ama-servings angu-4:

1. Hlanza ikhanda lika-cauliflower, ufake amanzi abilayo abilayo, ulethe ngamathumba, upheke cishe imizuzu engu-15 uze upheke. Inhloko yeqa i-kochanchiki enkulu. 2. I-sauce esiphukayo 2 amaqanda abilisiwe ahlanzekile, izikhupha zishaya nge-sieve, uhlanganise ne-yolk eluhlaza, usawoti. Z. Engxenyeni yokufaka kancane (amaconsi ambalwa) isigamu sesimiso semafino yemifino, shaza umxube kuze kube yilapho ukhululekile. Thela ijusi lemon, isinaphi kanye namafutha asele, engeza amaqanda abamhlophe, mix. 4. Ngendlela, hlanza ukholifulawa nge-sauce, uthele ukhilimu omncane bese ufafaza ushizi ogayiwe, thumela imizuzu embalwa kuhhavini elishisayo.

Isobho semifino yokudla

Ama-servings angu-4:

• 300 g amazambane

• 150 g we-peas ohlaza okheniwe

• 2 izaqathe

• anyanisi amabili

• 300 g ikholifulawa

• usawoti ukunambitha

• Dill fresh kanye parsley for umhlobiso

1. Emanzini abilayo anelisiwe, unciphise imifino elungiselelwe kusengaphambili - amazambane, ama-diced, nama-izaqathe, aqoshiwe noma anqunywe zibe tincetu. 2. Iklabishi eqoshiwe kwi-inflorescences bese efaka epanini. 3. Hlela isibani bese uyibeka ngokuphelele epanini, pheka imizuzu engaba ngu-10. 4. Yengeza ama-peas aluhlaza okwenziwe ekheniwe (pre-drain the marinade). Susa ama-bulb kusukela kusobho. 5. Ngaphambi kokukhonza isobho etafuleni, ufafaze i-dill ne-parsley.

Inkukhu nge-chestnuts

Ku-6 servings:

• inkukhu elilodwa

• amazambane ama-4 amakhulu

• ama-shallots ayisithupha

• 250 g wama-chestnuts

• Amafutha angulube

• izipuni ezimbili amafutha omnqumo

• izingilazi ezingu-1/2 ze-cognac

• usawoti, pepper ukunambitha

Ukugcwaliswa:

• 250 g wama-chestnuts

• anyanisi ongu-1

• 50 g wezintambo zikaphayini

• 50 g omisiwe

• Amapulasitiki ama-50 g noma ama-apricot omisiwe

• 100 g yenyamazane yenkukhu

• Amafutha emifino yokudoba

1. Hlanganisa i-chestnuts kusuka ebunzini obukhuni bese upheka imizuzu engu-20 ngamanzi abilayo, uhlukanise ifilimu. Pheka inkukhu ngosawoti kanye nopelepele. Hamba kahle zonke izingxenye zokugcwalisa. Ama-anyanisi asindiswe kancane emafutheni, abeka inkukhu kwesibindi, kancane kancane gazinga. Engeza ama-chestnuts, amantongomane nezithelo zomisiwe, mix and remove from heat. 2. Faka inkukhu bese uyibeka efomini, engeza amafutha ekhanda. Beka amazambane kanye anyanisi, kancane uthele amafutha omnqumo. Bhaka kuhhavini ngo-180 ° C. Uma inkukhu isisondele, ithulule nge-cognac, engeza ama-chestnut asele bese ubhaka kuze kube yilapho usulungile.

Ikhekhe le-Chestnut

Ama-servings angu-4:

Amaqanda ama-5

• 100 g ushukela

• 100 g walnuts

• 60 g wefulawa

• isikhwama esingu-1 se-vanillin

Ukugcwaliswa:

• 200 g wama-chestnuts

80 g webhotela

• 1/2 tsp. AmaRoma

• 2 tbsp. l. jam kusuka emaqhameni rose (noma enye enye)

ushukela oluyimpuphu ukunambitha

1. Hlanganisa i-whisk ibe i-foam ekhulu kakhulu. I-Yolks, ushukela ne-vanillin zixutshwe kuze kufike amafomu ahlanganisiwe, alula futhi aphuzi. Amantongomane ayaphula kahle kakhulu ku-blender. 2.Connect amaprotheni kanye nezikhupha, hlanganisa ngobumnene. A isipuni engeza kubo alternately ufulawa kanye namantongomane emhlabathini futhi ngokucophelela mix for mass mass. 3. Dutisa ubukhulu obuncane obuncane epanini lokugcoba ne-pan oiled. Bhaka imizuzu engaba ngu-15 kuhhavini elushisayo ngaphambi kuka-180 ° C. 4. I-Chestnuts ikhasi, ubilise ngamaminithi angu-20 ngamanzi abilayo, uhlukanise ifilimu ethambile bese uqothula i-blender kuze kube yilapho ihlanzekile. Hlanganisa i-puree ye-chestnut, ibhotela elithambile ne-ramu, hlanganisa kahle. 5. Thatha ibhisikidi ngokucophelela uphume epanini bese uyibeka ephepheni elimbozwe ushukela oluyimpuphu. Roll in roll with napkin. Uma umqulu ugoba phansi, yivule, ususe i-napkin uphinde usakaze yonke indawo yebhasikili nge jamu bese usuka nge-chestnut cream. Futhi, phinda ukuze ibhisikidi nokugcwaliswa kuhlelwe kahle. Dust kanzima ne-sugar powder. Ngaphambi kokukhonza uthathe iziqephu.

I-Canape ne-salmon

Ama-servings angu-12:

• izingcezu ezingu-12 zesinkwa esimhlophe, uthathe izintantathu

• Amafutha omnqumo ukunambitha

• i-dill eqoshiwe

• izinhlamvu eziyi-12 ze-salmon esebhemayo

• 1 lemon

• Amafutha angu-12

• iparsley yokuhlobisa

1. Izingcezu zesinkwa esimhlophe nje gazinga, wanezela amafutha omnqumo kancane epanini lokuthosa. Roll in dill oqoshiwe. 2.Noma izinhlanzi zibeke ucezu oluncane lwelamula, gcoba umqulu. 3. Faka isinkwa senkomo noma isinkwa sezinyosi, imiqulu neminqumo. Ukuhlobisa i-canapé nge-sprig ka-parsley.

Ama-sandwich ane-salmon ne-caviar emnyama

Ama-servings angu-4:

1. Lubricate isinkwa esimnyama ne-cream ushizi. 2. Fafaza u-anyanisi nge-anyanisi eluhlaza, uthathe izicucu u-1.5-2 cm ubude 3. Faka ucezu lwe-salmon phezulu. Sika amaqanda zibe yizicucu eceleni. Beka inhlanzi. 5. Faka i-caviar phezulu. Ukuhlobisa ama-sandwich nge-sprig of dill.

Ukhilimu isobho se-mushroom

Ku-6 servings of dish:

1. Hlanza futhi ugeze amakhowe. Amakhowe ama-2-3 ashiya umhlobiso, amanye awahlukanisa. Ikhasi lamazambane, izaqathe kanye anyanisi. Ama-karoti no-anyanisi banqunywa futhi bakhanya ngamafutha emifino epanini elishisayo elinokufutheka. Bese wengeza ama-mushroom bese ufaka imizuzu engu-20 phezu komlilo omncane, kuze kube yilapho uketshezi lukhuphuka. 3. Bilisa amazambane emanzini ngokufaka ubisi nosawoti. Hlanganisa uphinde uhlanganise. Amakhowe asele ehlotshaniswa umhlobiso, azinqunywe ngamapulangwe futhi gazinga, ehamba kancane kancane, ekushiseni okukhulu. 4.Ku-blender, nquma amakhowe ahlile. Hlanganisa amazambane ahlambulukile, amakhowe ama-mushroom ahlanzekile kanye no-ukhilimu. Faka kuze kube yilapho ubushelelezi, ubeke umlilo omncane nokushisa.

Isobho se-mushroom nge pasta nemifino

4 ama-servings of dish:

1. Sika izimpande zesilimo esidliwayo esinamagatsha anamanzi ngezinhlamvu, amakhowe - amapuleti amancane. Gubha izaqathe kwi-grater, bese unquma u-anyanisi ngamabhubhu amancane. 2.Protroyte izaqathe nge anyanisi namakhowe emafutheni yemifino kuze kube nsundu golden. 3. I-Boon ulethe ngamathumba, engeza unamathisele. 4. 3 imizuzu emihlanu ngaphambi kokunamathiswa sekulungele, engeza imifino namakhowe. Beka ambalwa ama-peas aluhlaza okheniwe. Ngaphambi kokukhonza, ukuhlobisa isobho ngama-herbs oqoshiwe.

Isaladi lelayisi nge-sardine nemifino

4 ama-servings of dish:

• 200 g welayisi

• iqoqo lama-anyanisi aluhlaza

• ama-sprigs amathathu ka-parsley

• Ikhukhamba enkulu 1

• Amanzi angama-sardine angenakheni

• Ingqikithi ye-1/2 yommbila okhonjiwe

• Ikhekhe elingu-1/2 elinamathanga elihlaza

• Utamatisi we-4-6

• usawoti ukunambitha

1.Bilisa kuze kube sekuphekwe futhi ekupheleni kokupheka ufake usawoti omncane. Khuphuka phansi. 2. U-anyanisi ohlaza kanye namahlumela ambalwa ka-parsley ugeze kahle futhi uqede kahle. Ikhukhamba ikhasi, futhi uthathe ama-cubes I-sardine ekheniwe ngamafutha, uhlukanise imfoloko ibe yizicucu, uhlanganise nelayisi eliphelile. Engeza u-anyanisi ne-parsley, ikhukhamba elisikiwe, ummbila osemathinini kanye nama-peas aluhlaza kule nhlanganisela. Hlanganisa kahle konke. 3.Ukrishte isidlo uthathe izingxenye 4 cherry utamatisi futhi bakhonze.

Isaladi e-red bean nge-sardines nemifino

4 ama-servings of dish:

• i-can of ubhontshisi obomvu ekheniwe ngejusi layo

• I-sardine ekheniwe emafutheni, 1 utamatisi o-2-3

• iqoqo lika-parsley

• 1 anyanisi obomvu obomvu

• izipuni ezintathu amafutha omnqumo, ijusi kalamula, usawoti ukunambitha

1.Pomidory iba yi-cubes, i-parsley nebomvu anyanisi osikiwe. 2. I-sardine ehlanganisiwe emafutheni, uhlukanise zibe izingcezu ezihle. Hlanganisa ekheniwe ngamabhontshisi akho kanye namatamatisi, amasardini, anyanisi kanye ne-parsley. 4. Khonza isaladi ngenhlanganisela yamafutha omnqumo nejusi likalamula, usawoti ukunambitha nokukhonza etafuleni.

Isaladi lelayisi ngamasadini akheniwe

4 ama-servings of dish:

• Amanzi angama-sardine angenakheni

• 200 g welayisi

• 1 anyanisi omnandi obomvu obomvu

• Utamatisi we-4-6

• amafutha omnyama

• usawoti, pepper ukunambitha

• amafutha omnqumo, ijusi lemonisi ukunambitha

1. Bilisa ilayisi kuze kube yilapho selikulungele futhi ufake usawoti omncane ekupheleni kokupheka. Khuphuka phansi. 2. Susa ukudla okusemathinini emgodini, ulifake esitsheni bese uhlukanisa ngezicucu usebenzisa amaforki amabili. 3. Hlanza i-garlic, ugeze futhi uthathe amasongo amabili. Utamatisi we Cherry futhi uthathe izingxenye ezimbili. 4. Beka irayisi eliqediwe epulatifeni nge-slide encane, u-anyanisi we-anyanisi uthathe amasongo ayisigamu, bese ubeka izingcezu ze-sardine ekheniwe. 5. Beka phezu kwama-olive aphezulu amnyama ngaphandle kwemigodi. Gcoba isaladi ngesigamu se-cherry utamatisi. Engeza usawoti kanye nopelepele ukunambitha. Fafaza isaladi ngejisi lemon kanye namafutha omnqumo. Khonza ngokushesha.

Amazambane abhakabhakanyiswe ngenhlanzi yokugcwalisa

4 ama-servings of dish:

1. Geza amazambane kahle, ugcoba ngebhotela elithambile, ufafaze usawoti kanye nokusihlwa, faka uhlaka. Amazambane olungiselelwe abekwe phezulu kwehhavini bese ubhake imizuzu engu-20-30 ku-200 ° C kuze kube yilapho igolide legolide ne-softness yamazambane. Imizuzu engu-10 ngaphambi kokuba amazambane ahlale ekulungele, vula isikhumba kancane. 3. Okusemathinini e-butterard sardine kahle ngemfoloko, hlanganisa imayonnaise kanye anyanisi oqoshiwe. 4. Ngamazambane ophekiwe ophekiwe, susa isikhumba, uthinte, kepha ungapheli. 5. Phakathi nendawo ubeke inhlanganisela yenhlanzi, ufafaze phezulu ngembewu ekheniwe kanye namakhambi aqoshiwe. Khonza ngokushesha.

Ku-8 servings of dish:

• anyanisi amabili

• ama-clove amathathu kagalikhi

• Ilayisi eliphekwe ngu-250 liphekwe ngigamu

1 isanqante

• 0.5 kg utamatisi

• ilitha elilodwa lemhluzi yemifino

Amakhulu ama-3 amafutha yemifino

• 250 ml ukhilimu omuncu

• imifino yama-parsley

• usawoti, pepper ukunambitha

1. Sika iklabishi isuka kwiklabishi, ubilise kuze kube yilapho amaqabunga elula emanzini anosawoti. Phezulu, hamba uye emaqabunga. 2.Usawoti wami wokudla, upelepele. I-bulb ne-izaqathe ikhasi, i-finely chop kanye ne-gazinga emafutheni omifino. Isiqingatha se-frying sengeziwe ekugxotsheni, gxuma. Emaqabunga eklabishi abeka imifino yeklabishi bese efaka iklabishi. Ngamanye amazinga gazinga emafutheni omabili. 3. Hlanganisa utamatisi, nquma bese uhlangana nompashi osele. Engeza ukhilimu omuncu, uthele emhluzeni bese uxuba. Iklabishi elungiselelwe imigqa epanini elingaphansi bese uthele umsizi. Letha emathunjini, unciphise izinga lokushisa futhi udilize ngaphansi kwesibopho kuze kube yilapho kwenziwa. Khonza ngama-herbs fresh.

I-Galaktobureko

Ku-8 servings:

• izinkomishi ezimbili ufulawa ogcwele ukolweni

• 470 g webhotela

• 3/4 tsp. usawoti

• 5 izibuko zoshukela

• izinkomishi ezine zobisi olushisayo

• izipuni eziyi-5. semolina

• amaqanda amane

• 2 tbsp. l. ijusi lemon

• i-lemon ye-lemon

1.Kwesikhwama, funga ufulawa, engeza isipuni 1. ibhotela, usawoti futhi uthele amanzi amancane. 2.Zama inhlama, uyiqhube esitsheni, umboze ithawula kanye nesiqandisisi imizuzu engama-30. Fafaza itafula ngefulawa nomqulu wenhlama kuwo. Phakathi kwesigaba esingenhla, faka ibhotela elisele, limboze ezinhlangothini ezine ngokuhlolwa, uphinde uphinde uphinde ugobe ungqimba zibe izingqimba ezintathu. Isifriji imizuzu engu-20. Phinda inqubo izikhathi ezingu-4, njalo uma ubeka inhlama esiqandisini. Z. Ngokhilimu, shaya epanini leqweqwe lwawo koqweqwe lwawo, amaqanda, 1.5 izinkomishi ushukela kanye ne-semolina. Qhubeka ukushaya, kancane kancane uthele ngobisi. Beka ukhilimu emlilweni bese ulethe ngamathumba izikhathi eziningi. Engeza isidleke esikhishiwe ku-rind egaxiwe, epholile. Beka amafutha atshisiwe (200 g) bese ushaya ukhilimu. Inhlama ye-Puff ibe yizingcezu eziyisithupha ezifanayo. 4. Spread the surface work of the table nge ufulawa bese ugoba inhlama zibe izingxenye ezincane. Gcoba ungqimba ngalunye ngebhotela. Isikhwama sokubhaka kufanele futhi senziwe ngamafutha, sibeke phezu kwazo izingxenye ezintathu ze-puff pastry ukuze ziqhubekele ngaphesheya kwemiphetho. Spread izendlalelo nge ukhilimu olungiselelwe bese ugoqa emaphethelweni ehamba phambili phezulu. Vala izendlalelo ezisele zomhlaya ngommese obukhali futhi ungenzi izicucu ezijulile. 5. Faka ifomu kuhhavini bese ubhaka ikhekhe imizuzu engu-30-40 ekushiseni okulinganiselwe. Ukuze isiraphu, hlanganisa 1 indebe yamanzi, ijusi kalamula, 3.5 izinkomishi ushukela bese upheka imizuzu engu-5-7. Thatha i-pie eqediwe kuhhavini bese uyidlulisela phezu kwesiraphu. Gcoba ikhekhe ngokwakho.

Inkukhu "i-coronation yaseMpumalanga"

Ama-servings angu-4:

1. Faka inkukhu ngamanzi abilayo bese upheka imizuzu engu-12-15 kuze inkukhu iphekwe kahle. 2. Khipha ekushiseni, ukhiphe amanzi bese uvumela inkukhu ukuba ipholile. Z.Ukugcwalisa, mix imayonnaise, soy sauce nezinongo, bese wengeza anyanisi eluhlaza okisikiwe, ama-almond flakes kanye nezinhlamvu zemango. 4. Yengeza izingcezu zezinkukhu kuyingxube bese uhlangana kahle. 5. Khanyisa i-coriander ne-chilli omisiwe. 6.Le ndawo ibukeka kahle uma ikhonjiswa ngamazambane aphekwe "ngendlela efanayo". Okuhle njengesikhala se-picnic ebandayo.

I-Appetizer "Ithanga leshizi"

Ku-8 servings:

1. Faka isidlo esiphezulu ngephepha lokudla noma isikhumba sokubhaka. 2. Hlela izingxenye eziyisishiyagalombili ze-cheddar ehlile zibe ibhola. Beka amabhola ushizi esitsheni bese ufake efrijini imizuzu engu-10-15. 3. Ukusebenzisa i-toothpick, nikela izinhlangothi zama-shizi amabhola ukubonakala kwamathanga. Nciphisa amabhodlela amathanga esikhathini esizayo emanzini omuncu. 4. Ngaphambi kokukhonta, faka izingxenye zezinkwa ezitsheni emathangeni, uhlobise isiphuzo se-cheese namahlumela amancane ka-parsley. Hlala efrijini.

Spaakapita

Ama-servings angu-10:

• 400 g we-puff pastry

• 500-700 g we isipinashi esisha efriziwe

• iqoqo lama-anyanisi aluhlaza

• i-dunch encane ye-dill ne-parsley

• 300-400 g we-feta

• amaqanda 2-3

• 20 g we-semolina

• Pepper ukunambitha

1. Sika isipinashi, u-anyanisi, i-dill ne-parsley, uhlanganise, uhlakaniphile kancane kuze kube yilapho umthamo wemifino unciphisa. 2. Engeza amaqanda, ama-manga (azokwamukela uketshezi oluningi) futhi obumbled feta, pepper. Z. Ngamafutha omnqumo amafutha, faka ishidi elilodwa le-phylo. Kuyo - ukugxila kusuka isipinashi. Phezulu yi-sheet yesibili ye-filo. Fold nxazonke. 4. Sika ishidi eliphezulu lenhlama ukuze uma ukuwabheka kungagcini. Khipha kancane ngamafutha ngamafutha omnqumo. Bhaka kuhhavini imizuzu engu-40 ngo-200 ° C.

Isaladi yesiGreki yesiGreki

Ama-servings angu-4:

• 4 utamatisi

• 1 anyanisi omnandi

• Ikhukhamba encane 1

• i-pepper 2 eluhlaza

• amakhowe angu-20

• Izihlahla ezingama-20

• 200 g feta ushizi

Ukugcwalisa i-sauce:

• 100 ml wamafutha omnqumo

• izipuni ezimbili ijusi lemon

• izipuni ezimbili iwayini iviniga

• 1 tsp. usawoti

• 0.5 tsp. umnyama omnyama wonke

1. Sika utamatisi nama-anyanisi amakhulu. Ikhukhamba ikhasi, nquma, nquma pepper kusuka imbewu bese uthathe tincetu. Sika ama-mushroom zibe yizicucu. 2. Hlanganisa esitsheni esikhulu semifino, amakhowe kanye noshizi. Engeza iminqumo. 3. Hlanganisa zonke izithako ze-sauce, ukhethe isaladi bese ukhonza ngokushesha etafuleni.

I-Cherry triangles ne-ricotta

Ama-servings angu-4:

Hlanganisa i-ricotta yama-blender, amaqanda, ushukela, i-juice ne-lemon, i-vanilla ekhishwe. Ngendwangu yesikhiphe, usakaze inhlama yefrigo, i-grease nebhotela elicibilikile. Ngaphezulu kukhona ishidi elilandelayo, nokunye kuze kube yilapho wonke amashidi ehlanganiswa. Sika inhlama ibe yizikwere. Faka phakathi nokugcwaliswa kwe-ricotta. Isinkwa esiphezulu nesinkwa bese ubeka i-cherry jam. Gweba inhlama ngesigamu ukuze kudonswe unxantathu. Bhaka kuhhavini kuze kube nsundu yegolide ngemaminithi angu-35 ngo-180 ° C. Hlaza ushukela oluyimpuphu.