- inyama ebilisiwe - amagremu ama-500
- Amazambane ahlambulukile - ama-Gramu ama-500
- amaqanda - izingcezu ezimbili
- iqoqo lika-parsley - i-1 Piece
- ibhotela - izinto ezingu-2. izinkezo
- shallots - ucezu olu-1
- Ushizi omncane kakhulu - - ukunambitha
- usawoti, pepper - - ukunambitha
Hlangisa ihhavini ku-180 ° C. Faka ikhasi bese uqeda ama-shallots. Geza futhi usike i-parsley. Grate ushizi. Sika i-500 g yenyama ephekiwe (nansi inkukhu) ibe yizicucu ezincane. Fry anyanisi ngamafutha. Engeza inyama, usawoti kanye nepelepele bese uthoma imizuzu emihlanu, uvuselela kahle. Susa i-pan yokuthosa emlilweni, engeza amaqanda amabili. Futhi ugxume ngamandla. Engeza i-parsley. Hlanganisa futhi. Lubricate ngamafutha. Ngezansi wabeka ungqimba wamazambane ahlambulukile (cishe 1 cm). Engeza yonke inyama enqabeni ehlukile. Ukumboza ngendwangu yesibili yamazambane ahlambulukile. Futhi, ekugcineni, engeza ungqimba omncane we ushizi ogayiwe. Beka kuhhavini ngemaminithi angu-20/30, kuze kube yilapho phezulu kukhonjiswe kahle.
Izinkonzo: 6