- i-salmon fillet - ama-Gramu angu-500
- iklabishi - izinkomishi ezimbili (oqoshiwe)
- izaqathe - 1 Piece (oqoshiwe)
- ijusi lika-chinanisi - 4 st. izinkezo
- ushizi - 1/4 i-Glass (umhlabathi)
- imayonnaise - 3 st. izinkezo
- i-lemon - 1/4 izingcezu (ijusi)
- usawoti - 1 Pin (ukunambitha)
- ikhasi elimnyama - i-pinch engu-1 (ukunambitha)
- isinkwa - izingcezu ezingu-8 (tincetu)
1. Hlanganisa izingilazi ezine zamanzi epanini. Engeza iklabishi eqoshiwe kanye izaqathe eziqoshiwe. Pheka imizuzu emibili. Geza bese uhlanza imifino kancane kancane ngaphansi kwamanzi abandayo abandayo. 2. Esikhathini, hlanganisa ushizi, imayonnaise, ijusi lemon, ijusi lika-ananas, usawoti kanye nopelepele. Engeza iklabishi kanye izaqathe, zihlanganise bonke ndawonye. Vala isitsha bese ufaka esiqandisini. 3. Gwema kancane i-salmon fillet (ungasebenzisa enye inhlanzi). Isizini ngosawoti, pepper kanye namakhambi. Roll in ufulawa futhi gazinga kuze brown brown. Bese uqoqa ama-sandwich.
Izinkonzo: 4