Yini eyenza uju esikhumbeni?
Okokuqala, uju uhlanza isikhumba sethu samafutha amaningi, amabala amnyama, ama-plug sebaceous nezinye izidakamizwa. Ngenxa yokuhlanza, isikhumba sethu singcono "ukuphefumula" futhi lokhu kuyathinta isimo sayo. Ngaphezu kokuhlanza, ujusi kusiza ukulawula amanzi balance. Ngemuva kwama-honey masks, ifilimu engabonakali ishiywe kuthelevishini. Yile ifilimu evikela amangqamuzana ekulahlekelweni komswakama ngokweqile, ekuqedeni ukucwenga nokuma, nokuvimbela ukubukeka kwemibimbi ngaphambi kwesikhathi, okuyinto, njengomthetho, ephakama ngokuqondile ngenxa yokuntuleka komswakama.
Uju luthuthukisa umzimba. Ngokuqondile, i-metabolism ithuthukiswa yi-enzyme, equkethwe uju (catalase, invertase, diastase nezinye). Lezi zinkimbinkimbi zishukumisa izinqubo ze-metabolic ezinqabeni ezingaphansi. Futhi lokhu kuyasheshisa ukuhlanganiswa kwe-elastin ne-collagen, ukubuyiselwa kwezindawo ezilimele nokunye. Ngoju, ngaphandle kwe-enzyme ewusizo, kunezakhi zamavithamini amaningi kanye nezakhi zokulandelela: A, E, B1, B2, B3, B5, B6, phosphorus, calcium, manganese, potassium, ithusi.
Ngenxa ye-asidi ifomu kanye noshukela, uju unempahla ye-bactericidal, ngakho-ke sekuyisikhathi eside sekusetshenziselwa ukwelapha izifo ezincane, ukusikeka, ukukhwabanisa nezinye ukulimala kesikhumba. Amanoni amaminerali ama-manganese, i-aluminium, ithusi, i-silicon, i-boron, i-tin, i-chromium, i-nickel ne-zinc, eyingxenye yobusi, ilawula ukuphefumula kwezicubu. Lokhu kuthuthukisa umbala wesikhumba wesikhumba.
Kumele futhi uqaphele ukuthi uju unomphumela wokuphumula. Yilokho, empeleni, kungacatshangwa ukuthi i-anti-depressant.
Uma uqaphela ukuthi isikhumba sobuso siboshwe ngendwangu, imicu encane ibonakale, umbala wayo ushintshile noma usuke ungeneke kancane, ama-tomato masks azosiza ukubuyisela ukuvuselela kwawo, ukuletha ithoni, ihlanzekile futhi iminyene ama-pores. Ku-masks, kungcono ukuthatha umkhiqizo kusuka kumangqamuzana wezinyosi, aqukethe izinto eziwusizo. Ungasebenzisa futhi uju oluvamile lwamanzi. Uju lungasetshenziswa kuphela esikhunjeni esandulele. Ingasetshenziswa kokubili ngendlela ecacile, futhi ngokufaka ezinye izingxenye. Imiphumela iyobonakala ngisho nangemva kwesicelo sokuqala: isikhumba sizoba nesokunwe kakhulu futhi ukubukeka kwayo kuzokwenza ngcono. Kodwa uma izinkinga zesikhumba ziphawulekayo, kutuswa ukuthi uthathe inkambo: phakathi nenkathi yenyanga, yenza imaski izikhathi ezingu-1-2 ngesonto.
Umphumela we-mask uju womzimba
Isikhumba somzimba wethu wonke sidinga ukunakekelwa. Ikakhulukazi ngesikhathi sehlobo sasehlobo, lapho kungekho umswakama okwanele, amavithamini. Kusukela kulokhu, isikhumba siqala ukulahlekelwa i-tonus nokuqina, futhi ukuhlunga kubonakala. Uju lusisiza ukuqeda lezi zinkinga. Ihlanza i-epidermis emangqamuzaneni afile, inondla isikhumba futhi ibuyiselwe ibhalansi yamanzi. Iphumelela kakhulu uju wraps. Kodwa phawula ukuthi ngezifo ezithile uju wraps ziyaphikisana: nge-thrombophlebitis, izifo zenhliziyo nokunye okunjalo.
Umphumela wezinyosi zezinyosi ezandleni
Izandla zethu, njengomzimba wonke, nazo zidinga ukunakekelwa nsuku zonke. Nsuku zonke bahlangana namanzi, ama-detergents, umoya, izinguquko zokushisa nokunye okunjalo. Konke lokhu akuyona indlela engcono kakhulu yokuthinta isimo sesikhumba sezandla. Ukwengeza, isikhumba ezandleni siwuncane futhi ngaphansi kwalo ungqimba olunamafutha angaphansi. Ngenxa yalokho konke, ukhula ngokushesha. Ngakho-ke, ukuze ugweme ukuguga ngaphambi kwesikhathi, sebenzisa ukhilimu wesandla nsuku zonke, futhi wenze ama-mask uju. Ngenxa yezinto eziphilayo ezisebenzayo, eziqukethe uju, isikhumba sizohlala sihle futhi sinwebeka.
Umphumela wezinyosi zezinyosi izinwele
Izinwele zethu zobuhle nazo zidinga ama-micronutrients asebenzayo (isulfure, potassium, zinc, manganese, iodine), amavithamini (ikakhulukazi iqembu B), ama-amino acids, amaprotheni njalonjalo. Inyosi yezinto ezinjalo eziwusizo iqukethe cishe ama-trichotenums amathathu. Ngakho-ke, sekuyisikhathi eside uju usetshenziselwa ukuphatha izinwele. Ngosizo lwama-masks ahlukahlukene, izinwele zinganikwa amandla, ukuqina, ukukhanya, nokwandisa ukukhula kwazo, njll. Ukuze uthuthukise uju, kunconywa ukuthi amasiki anjalo afaka amafutha abalulekile, ama-plant, amaqanda amaqanda njalonjalo.
Uju lokusikhipha
Ukubhujiswa kwezidakamizwa nokusetshenziswa koju kwakwenziwa esikhathini esidlule. Abanye ochwepheshe baqinisekisa ukuthi umphumela omuhle ngemva kokuhlunga uju uvela ngenxa ye-"effect effect" eyenzeka ngesikhathi sokuxhumana kwezandla nomzimba. Abanye bathi umphumela ungenxa yokwakhiwa okugcwele kwalowo mkhiqizo. Kungakhathaliseki ukuthi kwakunjani, umphumela ukhona ngempela. Kuhle kakhulu.
Ukuhlunga uju kuhlukile: anti-cellulite, ubuso, umzimba wonke noma izingxenye zawo ngabanye. Ukusikwa kwesisindo kungcono kakhulu kunikezwe isazi, ngoba isikhumba sinomzimba futhi silimala kalula ngokuphathwa ngokungenandaba. Ukunciphisa i-Anti-cellulite kungenziwa ekhaya ngokwakho. Kuzosiza ukubuyisela ithoni ye-muscle, isikhumba bese ubhanqa ikhasi le-orange.
Ngaphambi kokuqala noma yikuphi ukubhucisa kubalulekile ukwenza ukukhishwa kwezindawo zezinkinga. Lokhu kuzosiza isikhumba ukuhlanza bese sizothola kangcono izinto ezizuzisayo. Ukunyakaza okuphambili okubhekayo okudingekayo kudingeke kusebenze zonke izindawo eziyinkinga. Lokhu kuzothuthukisa ukujikeleza kwegazi, ukugeleza kwe-lymph emigqeni. Ukuphathwa okunjalo kuvuselela ukwehlukaniswa kwamanoni. Ngenxa yokunciphisa ama-anti-cellulite uju, i-slag kanye ne-toxins emzimbeni wakho izothuthukiswa ngentshiseko, i-toxin, isikhumba sakho ngeke sisithinteke kuphela, kodwa sijabulise nakakhulu, futhi sizohlanzwa.
Ngisho noma ungenayo izinkinga ezibonakalayo esikhumbeni, kunconywa ukwenza i-prophylaxis ngunyosi. Lokhu kuzosiza ekwandiseni intsha.
Uju ngumkhiqizo oyingqayizivele. Iqukethe amavithamini amaningi kanye nemithi ewusizo, ama-enzyme kanye nezici zokulandelela. Ngakho-ke, ungayisebenzisi nje kuphela imaski, kodwa futhi nokudla. Kodwa ungakhohlwa ukuhlola uma unesifo sofuzo. Sifisa ukuba njalo uhlale unempilo futhi unhle.