- Ingulube - ama Gramu angu-400
- Iklabishi - ama-Gramu ayi-650
- Bow - izingcezu ezimbili
- I-Carrot - ucezu olu-1
- Amakhukhamba aqoshwe - izingcezu ezimbili
- Utamatisi unamathisele - izinto ezingu-2. izinkezo
- I-Bay leaf - izingcezu ezimbili
- Usawoti - - Ukunambitha
- Pepper - - Ukunambitha
- I-Garlic - I-1 Piece
- Amanzi noma umhluzi - 200 Milliliters
- Amafutha omquba okufisa - - ukunambitha
Lungiselela zonke izithako ezidingekayo. Kunoma yikuphi ukudla okujulile, ngokwesibonelo, ku-cauldron noma ngesiqhumane, kubalulekile ukugcoba umlilo ophuzile anyanisi oqoshiwe kanye izaqathe. Manje engeza u-anyanisi nezinqotshwe eziqoshiwe zezingulube. Usawoti kanye nopelepele ukunambitha. Engeza i-tomato unamathisele kanye nekhukhamba eqoshiwe. Khona-ke isithako esiyinhloko se-dish siyengezwa - iklabishi elimhlophe eliqoshiwe. Konke okuthosiwe ndawonye ngokushisa okuphakathi. Ungakhohlwa ukuyivuselela. Ngemuva kokuba iklabishi ikhiwe ngokucophelela, faka iqabunga le-bay, uthele amanzi noma umhluzi. Uma udinga ukunambitha - usawoti. Bese umboza ngesembozo somlilo, umlilo uyenzileyo futhi ngenye isigamu sehora sishiya ukuze siphume kuze kube yilapho iklabishi isiphekwe ngokuphelele. Ungakhohlwa ukungena endleleni. Ngasekugcineni, ukunambitheka ne-piquancy, ufafaze ngokukhululekile isidlo ngegalikhi oqoshiwe. Kancane kancane, phuma imizuzu engaba ngu-5. Yivimbele bese uvumela i-brew dish. Konke kulungile! Bon appetit.
Izinkonzo: 3