I-Souple Souffle Souffle neParmesan - isidlo esincane esisekelwe ku-Béchamel sauce ngokungezwa kwe-Parmesan ushizi. Ngendlela, le sauce emhlophe iyisisekelo sokuqala senyama nemifino soufflé. Kodwa-ke, njenge-tshokoleti ne-cottage ushizi, kodwa kakade kube ngamaconta amnandi asekelwe kuma-proteins ahlaselwe. "I-Souffle" ekuhunyushweni okuvela eFrance kusho "ukuphefumula". Kodwa kanye ne-air soufflé ye-dessert, kunezinketho ezengeziwe ezanelisayo nge inyama, amakhowe kanye noshizi. Isihluthulelo sokuphumelela kwalesi sidlo sincike ekutheni sikwazi ukuletha ukuvumelana kombuso oyifunayo: umthamo wesiprotheni kufanele ushaywe u-foam oqinile futhi uxutshwe izingxenye ezincane kuzo zonke izithako ngenkathi uqhubeka ukhuluma. Kulokhu, i-foam ye-protein akufanele iyancipha ngobukhulu, kodwa uma ibhakawa, iphuma futhi ivela lapho okubizwa ngokuthi "umoya".
Izithako:- I-Parmesan ushizi 75 g
- Ubisi 50 ml
- Amaqanda inkukhu 3 ama-pcs.
- Ufulawa woloyi 1 tbsp. l.
- I-Butter 50 g
- I-pinch engu-4
- I-Nutmeg i-powdered ne-0.25 tsp.
- Isinyathelo 1 Ngomoya onjalo, thatha: noma yimuphi ushizi onzima, amaqanda, ibhotela, umhlabathi, umquba, ufulawa.
- Isinyathelo sesi-2 Esikhathini sokupheka, gcoba ibhotela.
- Isinyathelo 3 Faka ufulawa bese uxuba nebhotela uze ubushelelezi.
- Isinyathelo 4 Thela ubisi, ulethe ngamathumba (kodwa ungabilisi), uvuselele njalo. Engeza umuthi, ugxume futhi ususe ekushiseni.
- Isinyathelo 5 Hlukanisa izikhupha ezivela kuma-protein.
- Isinyathelo 6 Grate ushizi ube grater encane.
- Isinyathelo sesi-7 Esigodini esijulile, hlanganisa i-sauce emhlophe, izikhupha kanye noshizi. Engeza u-2 ucezu kasawoti bese uxuba kahle.
- Isinyathelo 8 Hlanganisa amaphini angu-2 kasawoti kuma-protein bese uwashaya esimweni esinamandla se-foam.
- Isinyathelo 9 Ezingxenyeni ezincane uthele umthamo wesiprotheni, uhlanganise njalo, ungene esitsheni esijulile nazo zonke izithako.
- Isinyathelo 10 Dlulisa inqwaba emabhokisini okubhaka bese uthumela kuhhavini elushisayo ngaphambi kuka-190 ° C imizuzu engu-10-15.
- Isinyathelo 11 Bhakaza kuze kube nsundu yegolide. Bese ususe isikhunta bese ubavumela ukuba baphole kancane. Ngemuva kwemizuzu embalwa umoya ozophefumula, kepha lokhu akuthinti ukunambitheka.