- UDorada - izingcezu ezimbili
- I-Lemon - ucezu olu-1
- Iminqumo - 150 Grams
- I-garlic - amazinyo angu-2-3
- Pepper emhlabathini omnyama - 1-2 Pinch
- Usawoti - 1 st. isipuni (usawoti ukunambitha kokubili izinhlanzi kanye nesuce)
- Amafutha omnqumo - 2 izinto. izinkezo
- Imifino ye-Dill - ama-Gramu angu-30
- Imifino yama-parsley - ama Gramu angu-20
- I-Cilantro Imifino - ama Gramu angu-20
- Utamatisi - izingcezu ezingu-4-5
- Ukondla okomile - I-1-2 Pinch (efanelekile kunoma yimaphi ama-seasonings owathandayo)
- I-Pepper esiphundu - ucezu olu-1 (uma ungumthandi omncane we-pepper eshisayo, awukwazi ukwengeza pepper eshisayo ... ukutholakala kellicisi kuzokwakha ukungabi khona kwe-pepper eshisayo)
Silungiselela konke okudingekayo ekulungiseleleni i-dorado. Sihlanza izinhlanzi, sinquma amakhanda ethu. Senza ukugxilisa izinhlanzi. Sigaya iminqumo, imifino kanye ne-clove yegalikhi. Solim, pepper. Sibeka ukugxila esiswini senhlanzi. Senza ukucutshungulwa kwe-oblique 2-3 engxenyeni engenhla yezinhlanzi bese ufaka kuzo izingcezu zelamula. Sibeka inhlanzi esitsheni sokubhaka bese siyithumela kuhhavini ishuthele kufika ku-degrees angu-180 imizuzu engu-20-25. Manje ake senze umsizi. Silungiselela izithako ezidingekayo. Gwema utamatisi, ama-garlic, imifino, usawoti kanye nokuhlwaya. Sifaka ukunambitheka kwejusi lemon. Sifika lapha inqwaba ehambisanayo. Sizama ukunambitha futhi, uma kukhona okushiwo, engeza bese uxube futhi.
Izinkonzo: 2