Isibonelo , ngosizo lwenkambo yokuhlunga (ikakhulukazi Kunconywa ebusika), okuyinto ekhulula isikhumba samaseli akhanyiswa, asondliwe kahle, aswakanyisiwe, avikelwe emoyeni naseqhwa. Uma uzicabangela phakathi kwabesifazane abanobuhlakani, thola ukuthokoza kwethu: ekubuyiseleni awudingi nhlobo. Ukuthi isikhumba esibuhlungu asilahlekelwa ukukhanga kwayo, kubalulekile ukuba unakekele ukuvikelwa kwayo kusuka ku-ultraviolet, futhi kuyadingeka ukuba uqalise uhlelo lokuvuselela isikhumba sekhanda. Phela, isikhumba sethu, esihlotshiswe kahle futhi esibushelelezi, sisengozini emisebeni enamandla kakhulu yelanga lokuqala entwasahlobo. Ngakho-ke, njalo ekuseni, "gqoka" ubuso bakho ku-sunscreen ekhethekile. Uma lezi zitshalo zingathandi isikhumba sakho (akuwona wonke umuntu owanelisekile ngokuhambisana kwawo), thatha izimonyo zokuhlobisa ngezihlungi ze-UV. Namuhla, lokhu akuyona inkinga, ngoba abakhiqizi abaningi bafaka phakathi amathuluzi okuhlobisa.
Uma ebusika ukwenza lokho ngokwakho ngandlela-thile akusikho isikhathi esanele, kuzomele usebenzise uhlelo oluthe xaxa olwenzelwe ukuphatha nokubuyisela isikhumba. Umoya obandayo kanye nokushisa okuphansi ngaphandle kwefasitela, umoya owephuzile endlini, ukungabi namavithamini - ngenxa yalokhu i-epidermis ikhula, idlula, i-coarsens, ilahlekelwa umswakama nama-flakes.
Uhlelo oluphoqelekile lokuvuselela isikhumba se-spring for the salvage of beauty luhlanganisa: ukususwa kwamangqamuzana afile, ukunyusa okunamandla, ukudla okunomsoco, ukutholakala kwamavithamini nokuvuselela ukukhanya. Ngokuvamile, ngalokhu konke, ukuvikelwa kwelanga akukhanseliwe.
Indlela yokwenza lokhu kuncike enani lemali yamahhala namathuba. Ungabeka umuntu ezandleni zobuchwepheshe (emva kokuqinisekisa ukuthi uchwepheshe wakhe). Khona-ke uzobusa ibhola: uma ehlolile isikhumba futhi ekhomba izinkinga eziyinhloko, uzokwenza uhlelo lokunakekelwa. Njengomthetho, emngceleni we-spring kusuka ezinkambisweni ze-salon, ama-peels angaphezulu kanye nama-moisturizing techniques asebenza kakhulu. Ungalindeli isimangaliso - ngisho nochwepheshe onamandla kakhulu angeke, ngendlela eyodwa, abuyisele inhlanhla nentsha yesikhumba. Ngakho-ke ube nesineke.
Uma ukunakekelwa ku-salon wezobuchwepheshe akuyona enye yezinto eziza kuqala, nokho kufanelekile ukuya kuye ukubonisana. Ochwepheshe ekufezeni uhlelo lokuvuselelwa kwesikhumba sekhanda lomzimba kuzokusiza ukunquma uhlobo lesikhumba nokunakekelwa okudingekayo. Ngakho-ke, uzokwazi kahle ukuthi iyiphi indlela yokuthenga nokuthi ungayiqapha kanjani ukubukeka. Zizinake wena ngokwakho - cabanga ngamaphuzu aphambili ekunakekeleni okuzayo.
Sula okungenasici
Into yokuqala okufanele ukwenze ukukhipha amaseli afile esesikhumba sobuso. Umngani oyinhloko nomsizi kulokhu kuyisibhamu. Ungadluli - ungasebenzisa ithuluzi okungaphezu kokuphindwe kabili ngesonto, nangesikhumba esomile nesibucayi - ngisho nangaphansi kaningi - kanye kanye namasonto amabili. Ukwakheka kwesibhamu nakho kuxhomeke kunhlobo lesikhumba: nge-pores ezandisiwe kanye nokuthambekela kokuqukethwe kwamanoni, izindlela zokwenza ama-apricot kernels asemhlabathini zifanelekile. Ukuze i-epidermis emnene, ebucayi idinga ukhetho olunomusa, ngezinhlayiyana ezincane ze-polymeri, ezisusa ngokucophelela ukwesaba kwesikhumba, ngaphandle kokucasula. Sebenzisa isikhukhula, imvula yangaphambili yangaphakathi endlini yokugezela bese uhlanza kahle ubuso nentamo. Faka isicelo ngomkhiqizo ngokucophelela, emigqeni yokusikhipha umzimba, ngokumisa umzimba kancane. Ungakhohlwa entanyeni, kungenjalo ngemuva kwesibuko esicacisiwe sizobukeka nje kungahlanjululwa. Ngemuva kwenqubo, kuyadingeka ukuba uhlanza ubuso bakho ngamanzi apholile noma ugaxe nge-cube ye-ice.
Imenyu enkulu
Isimo esibalulekile: emva kokusebenzisa ukuhlunga, sebenzisa ubuso nobunzima bekhanda. Ngesikhumba samafutha, ukugcizelelwa kungcono ekufudumeni, ngokudla okomile. Linda imizuzu engu-15-20 kuze kube yilapho umkhiqizo ubanjwe, bese usula okusele ngamathambo. Ngokuqondene nendawo eseduze kwamehlo, akunakwenzeka ukushiya ama-creams nama-gels ubusuku - isongela ukubukeka kwe-edema.
I-dessert engcono kakhulu yesikhumba esikhathele kuyoba yi-serums ehlukene ngokuhlukahluka: ukunyuka okukhulu kwamanzi, ngokugxila kwamavithamini, ukuguga ukuguga. Zingafakwa ngaphansi kwekhilimu noma ngokuzimela, isibonelo, ngobusuku bonke. Noma kunjalo, ungakhohlwa mayelana nezincomo zabakhiqizi.
Amaski angasiza ekubuyiseleni. Kunezinketho eziningi - zombili ekhaya futhi zilungele. Into esemqoka ukuwasebenzisa ngokusho kohlobo lwesikhumba. Lapho ukhetha imikhiqizo yokunakekela, funda ngokucophelela ukwakhiwa. Yebo, uma kuzoba yi-allantoin, i-hyaluronic acid, i-collagen, i-jojoba yamafutha kanye nembewu yamagilebhisi (lesi siphetho sinomphumela omuhle we-antioxidant). Nakani izimonyo ze-cosmeceuticals. Ukuzikhethela kwabo kuhlanganiswa kwezakhiwo zezimonyo namayeza, baqapha ngokucophelela futhi, njengomthetho, ababangeli izifo.
Ulimi lomzimba
Izinyawo-izinyawo nezinye izingxenye zomzimba, zifakwe ngaphansi koqweqwe lwezingubo, zinzima kakhulu. Isikhumba, esifihlekile ekukhanyeni kwelanga nasemoyeni, siba mnandi, somile, kukhona ukuqhuma noma ukuvuvukala, izingxube ezinzima kakhulu.
Uma phakathi nobusika abazange bazijabulise ukugeza ebhodini lokugeza, baqale manje. Lena enye yezindlela ezingcono kakhulu zokwandisa nezwi elijwayelekile lomzimba nokuhlanza isikhumba. Ukuhamba ngezinyawo eziningana ekamelweni le-steam, ukuhlunga okuhle (isib., Usawoti usawoti, sesame, uju, izindawo zekhofi), ukhilimu onomsoco noma u-lotion - futhi uzozizwa uzalwa kabusha. Noma kunjalo, zonke lezi zinqubo zingenziwa ekhaya. Njengoba usuhamba kahle eshaweni, susa amaseli akhanyiswe ngesikrini noma udoti olunzima, ukhokhela ngokukhethekile izimbambo. Emva kokufaka emzimbeni, lotion enomsoco okukhulu. Yenza lokhu okungenani izikhathi ezimbalwa ngesonto - futhi maduzane ngeke ube namahloni ukuhlubula.
Ungakhohlwa ngezinqubo ze-salon. Kuzosiza kakhulu labo abahloswe ukunciphisa ivolumu. Isibonelo, ukuxilonga okunamandla, i-pressotherapy, i-wraps nge-seaweed, amaski ngokusekelwe ngobumba, izinqubo ze-hardware. Basiza ukususa i-toxins nokungena ngokweqile, khipha amentimitha ambalwa, okwenza isikhumba sibe bushelelezi futhi sibe silky.
Uma izingubo zasentwasahlobo zingaguquki emgqeni, ungasheshi ukuya ekudleni. Umzimba usuphelile kakade ukungabi namavithamini nokukhanya kwelanga, futhi noma yikuphi ukudla "okulambile" kuzokwenza ukuthi umkhawulo "wokuwusizo" kudingeke ukuthi ungagcini nje kuphela impilo ejwayelekile, kodwa futhi nokwehluleka kwentsha nentsha. Ngaphezu kwalokho, ukulahleka kwesisindo ngokweqile kukhonjiswe ngokumangalisayo ebusweni, kubangele ukugaya isikhumba futhi kunikeze umphumela wesikhashana.
Ngakho-ke kunengqondo ukunqaba i-dessert namazambane othosiwe, kodwa ungazilahli emanzini kanye namaqabunga e-lettuce. Uma ufuna ngempela ukuba mncane, yenzani ngezemidlalo, ukubhuca noma ukubuza ochwepheshe. Namuhla, imitholampilo eminingi inikeza izinhlelo ongeke ulahlekelwe isisindo kuphela (futhi ngokunembile, ngaphandle kwemiphumela engathandeki futhi ngaphansi kokuqondiswa kochwepheshe), kodwa futhi ukuxosha umzimba.
Ngaphezu kwalokho, zisekele ngamalungiselelo evithamini - futhi elula, futhi eyinkimbinkimbi, ebizwa ngokuthi "amavithamini omuhle." Lezi zakhiwo ezikhethekile eziqukethe amanani aphezulu wezingxenye ezibalulekile empilweni yesikhumba, izipikili nezinwele.