I-Jerusalem artichoke unamathisele

Okokuqala, ngizokutshengisa ukuthi i-artichoke engcolile yeJerusalema ibukeka kanjani. Nakhu lokhu - indlu yokugcina izakhi eziwusizo Izithako:

• I-artichoke yaseJerusalema - ama-Gramu angu-500
• Izinto ze-Cream - 2. izinkezo (noma ukhilimu omuncu ophansi)
• Usawoti - - Ukunambitha
• Amafutha omnqumo - ithisipuni elilodwa
• Izinongo - - ukunambitha

Imiyalo

Okokuqala, ngizokutshengisa ukuthi i-artichoke engcolile yeJerusalema ibukeka kanjani. Nansi-isitolo sokugcina sezinto eziwusizo nezakhi! Ekuqaleni, i-artichoke yaseJerusalema kudingeka ihlungwe (njengamazambane). Hlanza ngokucophelela. isikhumba sibaba kakhulu. Yilokho i-artichoke ehlutshiwe ibukeka sengathi. Sibeka i-artichoke yaseJerusalema eJerusalema bese sipheka imizuzu engu-20 (kuze kube lula). Abilisiwe ekuthambekeni i-artichoke yaseJerusalema ikhishwa emanzini, iphonswe emuva ku-colander. Manje udinga ukuguqula i-artichoke yase-Jerusalem ebilisiwe ibe yi-puree. Ukuze wenze lokhu, ungasebenzisa i-thrush evame kakhulu. Enkambeni yokugaya, sihlanganisa ukhilimu omncane noma ukhilimu omuncu ukuthuthukisa ukunambitheka. Hlanganisa ngokuphelele ukuhambisana kwamazambane ahlambulukile. Ungakhohlwa usawoti ukunambitha. Engeza izinongo ukunambitha. Ngiyakuthanda ama-spicy, ngakho-ke ngengeza pepper omncane nomnyama. Yilokho, i-puree ephuma eJerusalema i-artichoke isilungile. Bon appetit!

Izinkonzo: 2