Kuyini ukubandayo okuqhubekayo futhi kuyingozi kangakanani?
Ezokwelapha, lesi sifo sibhekwa ngokuthi i-rhinitis futhi ukuvuvukala kwe-mucosa yangasese, engase ivele ngenxa yokuchazwa kwayo ngamagciwane amaningi awonayo. Futhi, ukusabela okunjalo kungalandelwa ngenxa yokuchayeka uthuli noma amagesi ahlukahlukene. Ikhala lomuntu liyi-anti-disinfectant enhle kakhulu emoyeni. Ngakho-ke, ingozi enkulu yomkhuhlane ovamile wukuthi lapho i-membrane ye-mucous ivuvukala, ilahlekelwa ngamakhono amaningi ukuyibulala imithi emoyeni eye yangena ezingosini zomzimba. Ngenxa yalokho, ngesikhathi se-rhinitis, kulula ukubamba isifo esithathelwanayo, isibonelo, umkhuhlane.
Ngokuvamile, lesi sifo senziwa ngemva kwezinsuku ezimbalwa zokwelashwa, noma selashwa yedwa phakathi nesonto. Kodwa-ke, kunesimo esinjengomkhuhlane oqhubekayo. Kuboniswa ukuthi ukuxubana kwamanzi nokuphuma emakhaleni kungapheli izinyanga ngisho neminyaka. Isizathu esiyinhloko sokubukeka kwalenkinga ngesikhatsi esingazange siphendule i-rhinitis enzima.
Ingozi yomswakama unomphela yizinkinga ezingase zenzeke emphinjeni, pharynx, izindlela zokuphefumula nezethambile. Futhi, lapho kungekho ukwelashwa, isiguli singathuthuka ikhanda elikhulu nezinkinga zenhliziyo. Ukungqubuzana kwama-nasal njalo kungabangela ukukhathazeka nokukhumbula imemori, ukukhubazeka komsebenzi womqondo.
Yini okufanele uyenze uma unomkhuhlane ophikelela?
Uma ubhekene nesimo esibandayo esingapheli, kufanele usheshe uthintane nodokotela. Okokuqala, udinga ukucacisa imbangela yalesi sifo, ngoba lokhu kuzokwenzela indlela yokwelapha ezokusiza ukuba uthuthuke. Kumele futhi kukhunjulwe ukuthi ekuqaleni ukuphathwa kwezobuchwepheshe kuqalisiwe, ngokushesha ikhala eligijimayo lizohamba futhi amathuba okunciphisa ayokwehla.
Ngokuqondene nomuthi wendabuko, kunezindlela eziningi zokwelapha umkhuhlane ongapheli, kanti enye yazo i-ahalas inhalation yamafutha abalulekile nama-herb crushed. Abaningi batusa ukunciphisa noma ukululaza impumulo ngejusi yesitshalo se-Kalanchoe. Ukuqaphela ukubuyekezwa, ukumnika kwamagciwane e-peppermint, psyllium kanye ne-melissa kusiza okuningi. Kwanele ukuthatha amagremu angu-20 ngayinye yalezi zithako bese uthela ingilazi yamanzi abilayo. I-decoction enjalo ingasetshenziselwa ukuvuthwa, kanye nokugxilonga emakhaleni. Ukusheshisa inqubo yokuphulukisa, umuntu kufanele adle ukudla okunevithamini C nsuku zonke.
Kodwa uyaqonda ukuthi kungcono ukuqhuba ukuvinjelwa kwezifo njalo kunokuphatha lokho okwenzekile kakade. Futhi i-rhinitis engunaphakade akuyona into ehlukile kulokhu. Qaphela umzimba wakho, futhi uzodinga kuye ukubonga njengomuzwa omuhle!