Ake senze i-compress elula ebusweni obwenziwe kusuka kumanandi wesi-mandarin. Sifaka i-Marl emigqeni eminingi futhi igxiliswe ngejaminiyali. Ukucindezela kusebenza imizuzu engu-20 noma engu-30 ebusweni, bese ugeza ubuso bakho ngamanzi apholile. Phakathi nenqubo sizophumula, sizohlala kahle embhedeni, kufaka phakathi umculo ozolile.
Umasikisi weMandarin wenziwe kusukela ku-mandarin peel, okwakunziwe ngaphambili, engeza isipuni 1 sikhilimu omuncu, i-yolk 1. Siyisebenzisela imizuzu engu-15 noma engu-20, ngaphandle kwendawo yamehlo, ngamanzi afudumele bese kuthiwa ngamanzi apholile.
Ubuhle beMpumalanga buhluka nezinwele ezinhle kakhulu. Ukuze bathole le mphumela, basebenzisa izinwele ze-wraps. Ngezinwele ezibomvu, sisebenzisa le nhlanganisela: amaconsi amabili emisedari, i-lavender namafutha e-jasmine, amaconsi amane e-sandalwood, ama-4 wezipuni zamafutha omnqumo. Emva kokusebenzisa le maski, gqoka izinwele ngethawula ngamaminithi angu-15 noma angu-20. Khona-ke sizogeza ikhanda lethu nge-shampoo.
Ngesizathu esithile, kukholelwa ukuthi akunakwenzeka ukuqonda izimfihlo zobuhle baseMpumalanga, futhi ngisho nokunye ukuzisebenzisa. Kodwa lokhu akunjalo. Ukupheka kobuhle baseMpumalanga kubandakanya ukudla okuvamile. Futhi uma udinga i-exotic, khona-ke ungayithola emakethe. Ungesabi ukuzama, futhi sizokukhombisa indlela elula ngayo izimfihlo zobuhle.
Izinwele
Ukuqinisa noma ukubuyisela amandla ezinwele zezintambo zama-Arab zisebenzisa i-kefir ukugeza izinwele zabo, futhi umphumela kungcono ama-shampoos atholakalayo.
Mask of henna. I-Henna ayibalabala futhi ayibalabala. I-henna engenambala isetshenziselwa ukunakekelwa kwezinwele. Sihlanganisa iphakethe le-fat-cottage cheese eliphansi, 1 iqanda ne-henna (inani lalo lixhomeke ubude bezinwele). Sibeka imaski ngezinwele ezimanzi bese sisishiya ihora eli-1 ngaphansi kwe-greenhouse. Bese ugeza ngamanzi afudumele. Yazi ukuthi i-henna inzima kakhulu ukugeza.
Amafutha abalulekile athandwa eMpumalanga futhi afakwe kuzo zonke zokupheka zokuhle. Engeza amanye amafutha abalulekile ama-15 noma ama-20 amaconsi nge-100ml ebhodleleni le-shampoo oyikhonzile. Lena indlela elula yokunakekela izinwele zakho.
Thatha amafutha omnqumo, noma okungcono, uma sithatha izipuni ezingu-4 zamafutha we-burdock, engeza ama-3 noma amane amaconsi amafutha abalulekile kuwo. Le balm isetshenziselwa izinwele, kusuka phezulu sigcina izinwele ngethawula. Emva kwamahora amathathu noma ama-4, hlamba izinwele zakho nge-shampoo.
Ngezinwele ezomile, ezinomsindo, iresiphi
Thatha isigamu indebe yamafutha omnqumo, izipuni ezimbili we-lemon, 1 inkomishi uju. Yonke ingxube bese ushiya ubusuku. Ekuseni, faka ingxube esitsheni ngesembozo esincane. Amahora amabili ngaphambi kokugeza ikhanda, sizosebenzisa inani elincane lalezi zicathulo ezinyaweni, sihlaziye isicwebe bese sigqoka i-capethylene cap. Emva kwalesi sikhathi, hlamba ngokucophelela izinwele zakho nge-shampoo.
Ukuqinisa izinwele, yenza imaski. Ku-processor yokudla sihlanganisa ijusi kusuka ku-2 orange, i-yolk, i-½ apula, ne-banana ½. Sizobeka imaski emanzini amancane, ahlanzwe izinwele imizuzu engu-20, bese sizogeza.
Ukukhipha umzimba. Gaya epilishi yekhofi ½ indebe yelayisi kanye nobhontshisi abaningi bekhofi. Sonke sizogcwalisa ingilazi yogurt noma i-kefir. Lokhu kukhishwa kusetshenziselwa umzimba nobuso. Ngemuva kokusebenzisa ubushebhezi ngamanzi afudumele.
Amafutha omnqumo. Ukuze kube nesisa nokuqina, ubuhle baseMpumalanga basebenzisa amafutha omnqumo, bayagubha umzimba. Ngemva kwesikhashana bageza. Ngokuvamile ugeza ngokunciphisa okubomvana. Ukuze wenze lokhu, thatha amagremu angu-400 ama-rose petals, uhlanganise no-½ ilitha lamafutha bese uqhubeka ngesonto. Bese uhlunga futhi usebenzise, uhlakaza emathonjeni okugeza angu-3 enhlanganisela.
Ingxube ngokumelene ne-cellulite. Sithatha amagremu angama-100 ekhofi ephansi, exutshwe ngamanzi abilayo, ngokuvumelana kokukhilimu olukhulu futhi uqhubeke imizuzu engu-15. Bese ufaka isipuni esingu-1 samafutha omquba, namaconsi angu-8 noma angu-10 amafutha abalulekile anempahla elwa ne-cellulite. Isibonelo, amafutha, i-rosemary, isinamoni, umjunipha, amafutha e-orange. Ukuxuba okuhle. Faka isicelo sesi-2 noma kathathu ngesonto, sisebenze esikhumbeni ngokuxubha ukuhamba, imizuzu engu-5 noma engu-10. Bese sigeza ngamanzi afudumele.
Umzimba
Ingxube yokuhlanza. Lapho ubhekene nekhofi ephekiwe, engeza usawoti, isinamoni, i-turmeric kanye ne-1 ithisipuni yamafutha omnqumo. Ngalesi sihlahla, sihlanza isikhumba somzimba. Uma kunezinkinga nge-cellulite, bese ufaka usawoti usawoti, kuyoba nomphumela omubi kakhulu.
Kunoma yiluphi uhlobo lesikhumba, le mask kufanelekile: thatha izipuni ezimbili zebumba elimnandi (noma yikuphi) bese uxuba ne-¼ isipuni se-turmeric. Ingxenye yesithathu yenhlanganisela elungiselelwe ihlanjululwe ngamanzi kuze kube yilapho ihlanganiswa namaconsi amabili e-lavender. I-mask isetshenziselwa imizuzu engu-15 noma engu-20, khona-ke sizogeza ngamanzi afudumele bese ngamanzi abandayo. Sizokwenza ubhavu lwe-steam ukuqinisa ukungasebenzi komzimba we-pores kanye nomphumela wokuhlanza. Kuzobe khona ukuphuka okuncane kwesikhumba, okuzobe kudlule isikhathi esithile.
Izimfihlo zobuhle zase-Arab
- yakha ukugeza kwangempela empumalanga endlini yokugezela, ulungise ukugeza okushisayo, engeza u-½ isipuni se-nutmeg, i-½ isipuni yamakhadidi womhlabathi kanye ne-1 inkomishi ye-yogurt. Khipha kancane ukukhanya, ukhanyise amakhandlela enomsindo futhi ujabulele, uzizwe njengomhle wasempumalanga.
I-maskrikhi e-apricot edlayo yesikhumba esihlanganisiwe nesijwayelekile
Peel 2 ama-apricots esikhumbeni bese uhlangana no-2 wezipuni ubisi omuncu. Sizofaka imaski emgqeni we-massage ebusweni, ushiye imaminithi engu-15 noma engu-20, bese uwageza ngamanzi afudumele.
- Ama-apricot anenqwaba yezinto ezilandelanayo (i-phosphorus, i-sodium, insimbi, njll.), Amavithamini B1, B2, C, P, ngenxa yalokhu, isikhumba sakho sithola ukuqina, umbala omuhle kanye ne-hydration emihle.
- izinongo, ezisetshenziswa ukupheka, ubuhle baseMpumalanga zisetshenziselwa ukuzinakekela. Lokhu kuyinhloko yezitshalo zokwelapha, ezisetshenziswa ku-cosmetology - turmeric. Imaski eyenziwe kuyo, yenza isikhumba sibe sihle, sibhebhelele futhi sihlanzeke, sizosiza ekulwa nokubomvu kwesikhumba nangama-acne.
Ukuhlanza imaski yobuso. Hlanganisa isipuni 1 soju no 1 isipuni se-turmeric, faka ebusweni, ungathinti indawo eseduze kwamehlo. Bamba i-mask imizuzu engu-15 noma engu-20, bese uyigeza ngamanzi afudumele.
Kunoma yiluphi uhlobo lesikhumba lo mask kufanelekile - izipuni ezimbili zanoma yikuphi ubumba lwezithokozi.
Ukudala zokupheka ezimangalisayo basebenzisa izithelo exotic - persimmon. Emagqabeni nezithelo zama-persimmons aqukethe inani elikhulu lamavithamini nezakhi, okuthinta kakhulu isikhumba sabesifazane. I-Persimmon ihlotshaniswa nenhlalakahle nenjabulo, lesi sithelo sisinika ubuhle. Ukusebenzisa lesi sithelo esimnandi, sizobe siphuza isiphuzo esikhethekile, ibhuku lokugqoka kanye nesisindo esihle.
Emzimbeni we-steamed emva kokugeza noma i-sauna sibeka uginta we-persimmon. Le mask isetshenziswa imizuzu engu-30, futhi ihlanzwa ngamanzi afudumele.
Ngesikhumba esibucayi , senza le ngxube, thatha isipuni esingu-1 se-cottage shizi, isipuni esingu-1 se-yogurt, i-pulsim ye-persimmon, uhlanganise futhi ufake imizuzu engu-15 noma engu-20 ngokufanayo esikhumbeni sobuso, ngaphandle kwezindawo ezungeze amehlo. Geza ngamanzi afudumele.
Amaqabunga e-persimmon abomile asetshenziselwa ukulungiselela ukugeza, ngenhloso yokuvuselela. Ingilazi yamaqabunga e-persimmon igxila kwelinye ilitha lamanzi abilayo futhi ithululelwe ebhakheni elishisayo. Sibhebha emaminithini angu-20 noma angu-30, emva kokugeza, ukumnika okuvela emzimbeni akugezwa, nje kwafaka umzimba ngethawula.
Isiphuzo emaqabunga e-persimmon kubhekwa njengesiphuzo sobuhle. Ukuze ulungiselele, thatha ithisipuni elilodwa leqabunga le-persimmon elomile, ufune imizuzu embalwa, 2 amalitha amanzi abilayo, engeza uju oluncane. Siphuza lesi siphuzo kancane kancane futhi siphuza kancane.
I-Camellia yisitshalo esidumile sobuhle. Ngenxa yalesi sitshalo, imfihlo yezinwele ezimnandi ezivelele yavezwa. Amafutha e-Camellia aqukethe amaprotheni amaningi ne-oleic acid. I-iresiphi yokupheka i-camellia mask ilula: thatha isipuni 1 se-camellia amafutha bese uwushisa ku-40 noma 45 degrees, usebenzise izinwele ezithuthukisiwe ezinemizuzu engu-20 noma engu-30. Bese ugeza imaski ngamanzi afudumele, usebenzisa i-shampoo.
Ukuhlanza imaski yobuso. Hlanganisa ithisipuni elilodwa leju ne-turmeric, faka ebusweni, ngaphandle kwendawo eseduze kwamehlo, shiya imizuzu engu-10 noma engu-15, bese uyigeza ngamanzi afudumele.
Umbuso wesimo sasempumalanga ufanelwe noma yisiphi isikhumba, silungiselela ingxube ye-¼ ithisipuni ye-turmeric powder, ¼ yesitshalo somuthi we-rye elm no-2 wezipuni webumba eliyisimungulu kunoma yiluphi uhlobo. Konke okuxutshwe kahle futhi kufakwa embizeni ehlukile. Ngomaski namuhla, udinga 1/3 yale nhlanganisela, ukuyihlanza ngamanzi amancane, ukuze uhlanganise ukhilimu omuncu omuncu, engeza amaconsi amabili amafutha abalulekile e-lavender, afaka ebusweni bese ushiya imizuzu engu-15 noma engu-20, bese uwasha futhi uhlanza ngamanzi apholile.
Ngemuva kwalesi sigqoko kuyadingeka ukwenza ukugeza okufudumele ebusweni, ngakho-ke uzoqinisa umphumela wokuhlanza okuvela emasikini asempumalanga, ama-pores esikhumba ngeke agqoke. Ngezinye izikhathi ngemuva kwalokhu isikhumba isikhumba sithola umthunzi ophuzi, akudingekile ukuba sisabe, sizophela ngehora nengxenye.
Ngakho-ke izinwele zaqina futhi zishesha emaphethelweni asempumalanga ubuhle basebenzisa i-nuclei yama-almond amnandi ngobisi. Ukuze ulungiselele ifomula, udinga ubisi olufudumele kanye nekhefu le-¼ lama-almond amnandi. Ama-alimondi aseRastolchem kanye nobisi oluhlanzayo ukuze kuhambisane nokukhilimu omuncu. Senza umthamo we-almond-lactic izikhathi ezimbili ngesonto, sigxuma ezimpandeni zezinwele.
Ukukhula kwezinwele kungabangela iqhwa lomuthi we- ginger. Ukuze wenze lokhu, hlanganisa isipuni esingu-1 se-ginger powder no-1 isipuni samafutha wesame noma i-jojoba. Sizoshiya imaski ezinwele zakho ebusuku, ukufaka izinwele zakho ngethawula.
Izithelo ezimile
Izithelo ezinomzimba eziqinile eziqinile zomkhiwane. Gweba izithelo zomkhiwane ezimbili noma ezintathu ezomisiwe. Ezitsha zokugcoba sizothululela ingilazi eyodwa yobisi, sibeke amakhiwane ebisi, uhlanganise yonke into bese uyibeka emlilweni, uyivala nge-lid. Lapho izinyama zamangxube, ukunciphisa umlilo okungenani futhi ekubileni okuphansi kulethe ukubunjwa kube umthamo ofanayo. Masipholise ingxube. Enye ingxenye yayo iphonswa ezimpandeni, okusele kusakazwa lonke ubude bezinwele. Shiya ukubunjwa kwamaminithi angu-20 noma angu-30, ikhanda elihlanganiswe ithawula. Geza imaski ngamanzi afudumele. Sizogeza ikhanda nge-shampoo.
Amaski ezenziwe ngemifino enomileyo kusiza ngezinwele. Ukuze wenze lokhu, thatha izithelo zomvini ezilula, ufake izitsha ezigcotshwe bese ugcwalisa ngamanzi angama-½ litre. Vala ngokucophelela isembozo bese upheka ukushisa okuphansi imizuzu engu-10 noma engu-15, bese usivumela ukuba siwaphuze amahora amabili. Umhluzi uhlungwa ngaphakathi kwesitsha esihlukile. Ukudla okuphambene nemifino yokugcoba, engeza ½ ithisipuni usawoti, ithisipuni elilodwa lamafutha omnqumo, isipuni esingu-1 soju lwamanzi kanye ne-yolk. Konke kuxutshwe kahle. Uma ingxube ibanzi kakhulu, engeza umhluzi omncane kuwo futhi uvuselele. Sibeka phezu kwezinwele futhi sibambelele cishe ihora elilodwa. Geza ngamanzi bese ugeza ikhanda lakho.
Emakhulwini eminyaka, ubuhle be-Arabhu esikhundleni sensipho nama shampoos sebenzisa imikhiqizo yobisi omuncu edala izinwele ezinamafutha, kuvikela emoyeni owomile nokushisa kwelanga elonakalisayo. Sisebenzisa i-kefir evamile. Ukuze senze lokhu, sizothululela kakhulu ikhanda kuwo, siwuphuse kancane, bese sigeza izinwele ngamanzi afudumele. Izinwele zikhanya, uhlanza isisombululo sabo se-acetic noma i-citric acid (ngamalitha amabili amanzi, thatha isipuni esingu-1 se-asidi).
Hlanganisa isipuni esingu-1 sophodo lwesinaphi, siphundule ngamalitha amabili amanzi afudumele. Ngelixazululo, hlambulula izinwele ukuze uqede ukukhanya okukhulu. Ngemuva kwenqubo enjalo, izinwele ngeke zisheshe zingcolile.
Zonke lezi zimfihlo ze-Arab nobuhle zokupheka ziphumelela ngempela, futhi ngokusebenzisa lezi zimfihlo zase-Arab ngokuzikhandla, uzothola imiphumela emihle yobuhle besikhumba. Ukuthatha izimfihlo zabesifazane baseMpumalanga ekunakekeleni izinwele zakho, umzimba, ubuso, uzozizwa uzizwe, kanye nobuhle nentsha iminyaka eminingi.