Kwenzeka ukuthi abanye abafuyi bezinyosi bakondla izinyosi zabo nge-sugar cane. Kulesi simo, asikwazi ukukhuluma ngobuhle boju. Inani lezinyosi ngesisindo segolide licebile kakhulu ekwakhiweni kwamakhemikhali (fructose, sucrose, izinto eziphilayo ezisebenzayo, amavithamini, ama-macro-microelements, ama-enzyme ahlukahlukene). Ngaphezu kwalokho, ukwakheka koju kuhlobene kakhulu negazi lomuntu wegazi. Ngenxa yalokhu, ithambile kahle umzimba.
Uju - umkhiqizo owusizo kakhulu - unomzimba oqinile we-antibacterial and bactericidal, ngakho-ke esikhathini esidlule wawusetshenziselwa ngisho nokugcina inyama (eboshwe ngendwangu yenyama uju futhi efakwe esihlahleni esingenalutho). Ngendlela, ngokusekelwe kule ndawo, ungabheka izinga leju. Ukuze wenze lokhu, uthele epulangwe kancane bese ufaka ucezu oluncane lwenyama kuwo. Uma ngemuva kwezinsuku ezimbalwa isampula yokuhlola ayipheli, khona-ke unomuthi wemvelo.
Akuyona imfihlo ukuthi uju inempilo kakhulu. Umuntu owusebenzisa njalo ekudleni wenza umzimba wakhe ube usizo oluyigugu. Lokhu kwaziwa kusukela isikhathi eside. Ngaleso sikhathi u-honey waqala ukusetshenziselwa ukudla kuphela, kodwa futhi wasebenzisa njengendlela yokwelapha esebenzayo. Ekudleni kwesiguli njalo kwakuhlanganisa izitsha zobusi. Lokhu kwaholela ekwamuyeni kwakhe okusheshayo. Emnothweni wemithi yabantu, kunezindlela eziningi zokupheka ezisiza ngezifo ezihlukahlukene. Uju lusetshenziswa njengekhambi lokubuyisela, le-tonic, lokubuyisela.
Uma othile emndenini ebambe iqhwa, ungasheshi ukuvula ithuluzi lokusiza lokuqala bese uthola imithi ngaphandle lapho. Kungcono ukufuna usizo oluvela oju. Nikeza isiguli ngobisi olufudumele. Ingxenye yilezi: isipuni esisodwa soju uju ngalinye ngamagremu angu-100 ebisi. Ukuhlushwa ngesikhumba sobudlova? Ayikho inkinga - uju uzokusiza. Ngalokhu, ngaphambi kokulala, thatha ijusi lemon elihambisana noju. Noma ngokulinganisela okulinganayo uthathe uju, ibhotela kanye ne-vodka imizuzu embalwa ebhodini lokugeza amanzi, kuze kuhlanganiswe ukufana okufanayo. Thatha isipuni kathathu ngosuku. Kunenye iresiphi yokukhwehlela: thatha isithombo esimnyama, usike phakathi (ngesimo sesitsha) bese ufaka izinkezo ezimbili zezinyosi. Ngamahora ambalwa isithombo sizogcwala ijusi. Sebenzisa le jisi uju nge isipuni kathathu ngosuku. Futhi khumbula ukuthi kungcono ukugcina isithombo kusimnyama futhi ubuyekeze emaphethelweni njalo kwezinsuku ezimbili ukuhlukanisa kangcono ijusi. Ikhekhe elinomusi nelamula lihle kakhulu njengendlela yokuvimbela ngesikhathi sezifo zegciwane lesandulela ngculaza. Mane ukhumbule - ungalokothi ubeke uju ngamanzi abilayo kuwo, ulahlekelwa yimpahla yawo yokuphulukisa. Ithi kufanele ifudumele.
Ukusebenzisa uju njalo, umsebenzi we-muscle wenhliziyo uthuthuka (izitsha ze-coronary zihlanza, okuhle ukwelashwa kwesifo senhliziyo), ukubunjwa kwegazi kuvamile, i-hemoglobin yanda.
Uju lunomphumela omuhle ohlelweni lokugaya ukudla. Isiza ukuqeda ukuqotshwa. Ukhulula isimo nesifo sofuba nesilonda se-peptic. Kuhle kakhulu ukuba udle i-spoonful of honey futhi uphuze amanzi afudumele emva kwesidlo esikhulu. Uju luzosiza ukudla ukugaya ngokushesha futhi kususe umuzwa wesisindo esiswini.
Abantu ababhekene nokuqwashana bayothola futhi uju. I isipuni soju nobisi olufudumele kuzokuthumela ngokushesha ezandleni zikaMorpheus.
Ngenxa yokuqukethwe kwamaprotheni aphansi, uju uzoba usizo kubantu abanezifo zezinso. Bangase batusa ukuyisebenzisa ngejusi likalamula futhi ukumnika amaqabunga e-rose.
Izindaba ezinhle zesigamu sowesifazane. Uju ngumkhiqizo omuhle kakhulu wezithokozi ovikela isikhumba ngokuphelele kumibimbi futhi usize ngisho nokuwaqeda. Sebenzisa imithi emihle, uyifake ukhilimu omuncu noma i-egg yolk. Faka le ngxube ebusweni, bese isikhumba sizogcina ukuqina kwayo nokubukeka okusha isikhathi eside. Uju oluhle kakhulu lusiza ekuphefumuleni kwezindebe. Beka uju ezindebe zakho bese ubamba ihora, futhi uzobona ukuthi izindebe zakho zizobe zithandeka kanjani futhi zilula. Yenza imaski yesandla esihle. Hlanganisa isipuni 1 soju, ama-tablespoons amabili amafutha omnqumo kanye ne-1 i-yolk isikhupha ngokunyakaza ukusikhipha ezandleni zakho. Gcoba izandla zakho ngokugqoka ukudla bese ubamba imizuzu engu-20-30. Bese ugeza ngamanzi afudumele. Ngokufanayo okufana nokwakheka kwe-mask okudla okunomsoco kusebenza ezinyaweni, ngesigamu sehora bese ugqoka i-capethylene cap. Bese ugeza ngamanzi afudumele kanye nomswakama. Futhi izinwele zakho zizohlala zipholile futhi ziluhlaza.
Ekugcineni ngifuna ukukunika iseluleko esisodwa: thola uju kuphela kubafuyi bezinyosi. Kuyinto efiselekayo ukuthi ubazi kahle. Ikhetho elihle, yiqiniso, kuyoba ukutholakala kwemifuba yakho nezinyosi, kodwa akuwona wonke umuntu ongakwazi ukukhokhela. Futhi zama ukuthenga uju ezitolo - kunethuba elikhulu lokuthi ngeke uthole umkhiqizo wemvelo.