Ukubhubhisa ngamabhanki okugcoba ukulahlekelwa isisindo

Muva nje, ukugcoba kwe-vacuum kuye kwanda kakhulu. Kodwa akubona wonke umuntu owazi ukuthi kuyini ukusetshenziswa kwayo, yini? Le ndlela isekelwe kumthelela wokuvuthwa owenziwe ngamakhemikhali ezindaweni ezithile zesikhumba. Ngenxa yempembelelo yesikhashana yokucindezela komoya, okudalwe ku-aspirator eyenziwe ngokukhethekile noma eminye "amakholomu wokugaya" asetshenziswe emzimbeni wesiguli, ukusikhipha ngamabhanki okugcoba ukulahlekelwa isisindo.

Kukhona futhi uhlobo lokusikwa kwe-sycardic - kusetshenziswa amadivaysi akhethekile kukhona okunye okunye okushiwo yizingcindezi zokucindezela kwenhliziyo.

Ukushisa ngamabhange wezokwelapha

Kusukela ebuntwaneni, zonke izindebe ezijwayele ingilazi, zinezingqimba ezivuthiwe kanye nesimo esiphansi se-hemispherical shape esingama-30 kuya kwangu-70 ml, noma ukubeka nje, izimbiza zezokwelapha nazo zifanelekile ukusikhipha ngamabhanki ahlanzekile ekulahlekeni kwesisindo. Nakuba abanye ochwepheshe bakhetha amabhange anekhono elingaphezulu.

Ngosizo lwe-swab elivuthayo elifakwe utshwala, kukhona ukungahlali kahle kwemoya, okudala umfutho embizeni. Uma amathini ahlangana nomzimba, isikhumba siqala ukuphinda siphinde siphinde sibe amaphesenti amancane, bese sithola i-hue e-purple-pink.

Lapho siseyingane, abazali bethu abaningi bafaka amabhange ukuze baphathe imishanguzo noma ezinye izifo zokuphefumula. Manje, ngobuningi bemithi ehlukene, bambalwa abantu abasebenzisa le ndlela yokwelashwa, kodwa lesi simiso sibonakala sithandwa kakhulu ku-cosmetology, kungenxa yokuthi inqubo ye-cosmetology, manje ebizwa ngokuthi i-massage massage, isekelwe. Njengoba kwenzeka, lokhu ukusikhipha umzimba akukona kuphela ukwelashwa kodwa futhi nomphumela we-cosmetological esikhumbeni.

Uma wenza ukushisa komzimba wokugcoba, ukubonakala kobukhukhumezi, imibuthano emnyama endaweni yeso iyancipha, ukubonakala kwesikhumba kuthuthuka, izenzakalo eziqhubekayo zanyamalala. Futhi, le nqubo yokwenza izimonyo izosiza labo abafuna ukuxazulula inkinga ye-cellulite emagodini, ama-hamstrings noma endaweni "yezintambo zokugibela," ngenkathi kuqeda umphumela we "peel orange". Kanti futhi, ukusikhipha umshini onomshini wokuvuthwa kuye kwasetshenziswa kabanzi ukuphatha izinhlungu ezihlukahlukene emhlane, emathangeni nasemathangeni, kanye nasezindaweni zamakoloni nasentanyeni, esifundeni nasemahlombe, njalonjalo.

Vula ijubane lokumisa

Ukufeza ukusikhipha ngemithi, isikhumba kufanele sihlanzeke, senziwe nge-vaseline noma ngamafutha omnqumo. Ukuze ukusikhipha umzimba, amathini kuphela, ngenkathi isikhumba sidonsela ekuphakameni kwe-1.5 cm. Khona-ke umsebenzisi angase aqale ukuhamba kahle ngaphandle kokuyeka kungazelelwe, ngenkathi ezama ukungaqedi ukuqina. Isikhumba akufanele sikhishwe ngokuqinile, ngoba lokhu kungenza kube nzima ukuhambisa nokuthukuthelisa imithwalo yegazi.

Ngenxa yalolu hlobo lokusikhipha umzimba, lezo zingxenye zomzimba lapho uhlaka olunomsoco oluthile lwe-muscle luyisifunda esingenalutho, umzila ohambisana nomgogodla, esifundeni sehlombe, u-hip kanye nengxenye yesithathu ye-shin iyafaneleka kulolu hlobo lokusikhipha. Isikhathi sokusikhipha sisuka kumaminithi angu-5 ukuya kwangu-20. Uma kuboniswa ukuthi i-reddening eqhubekayo yesikhumba, inqubo kufanele igcwaliswe.

Umphumela wokugcoba ukugcoba emzimbeni

Uma kuqhutshwa ukuhlunga, ukucasuka kwezingxenye zomzimba zesikhumba noma i-epidermis kwenzeka, ukujikeleza kwegazi kanye nokugeleza kwe-lymph kwenzeka, kanye nokuphela kwezinzwa ezisesikhunjeni nasesikhunjeni esincane. Lapho ummbila uhamba ngendlela ethile, indlela yokwabiwa kabusha kwegazi eliphuma emanzini ovunguzayo kwenzeka lapho isenzo se-vacuum senziwa khona. Ngenxa yalokho, ukukhuphuka kwegazi lokugaya kuyanda, okwandisa ukugeleza oksijini kanye nezakhi ezihlukahlukene ezicukwaneni.

Endaweni yokuvotela, ukubola kwama-erythrocyte kuqala, okuholela ekuvuseleleni ukuzivikela komzimba ezindaweni ezinomzimba. Ngenxa yokwanda kwegazi kanye nokucasuka kokuphela kwezinzwa ngaphansi kwesikhumba, ukuzwa kokushisa kuvela endaweni yokubeka imbiza.

Kubalulekile ukuqhuba ukuhamba komsele ongena emvuthwandaba ovunguzayo, ngoba lokhu kuvumela ukuhamba kwe-lymph ngenye indlela nokuhamba kwegazi elimnyama. Ukuze wenze lokhu, udinga ukuhambisa imbiza endaweni yesifuba ukusuka e-sternum kuya eceleni komgogodla ngezindawo ze-intercostal, eduze nomgogodla - lesi siqondiso sisuka phezulu, ezandleni nasezinyaweni - enkabeni. Uma ibhange lihamba ngendlela ehlukile, kubalulekile ukuthi ukunyakaza kokugcina kudlule emithanjeni.

Uma uqhuba ukusikhipha umshini wokugcoba ebusweni, kubalulekile ukucabangela isakhiwo sezinhlelo zokujikeleza nezamakhemikhali ebusweni nasentanyeni. Ukwenza lokhu, ochwepheshe abaqhuba le nqubo kumele babe namakhono athile. Ngenxa yesisindo esingalungile, ama-hematomas angakha, futhi i-couperose ingase ibonakale noma ikhule.

Ngaphambi kokuqala inqubo, lochwepheshe uqhuba ukuvuselela okufisa amantombazane e-lymph asezindaweni ze-clavicle. Bese uye esifundeni esingaphansi entanyeni, ke-phakathi nendawo engenhla yentamo. Ngemuva kokucubungula isigamu sezintamo, kubalulekile ukuthuthukisa ukuphuma kwe-lymph ebusweni obuthathu obusobusweni obubhekene namagqabhezana ase-lymph asezindaweni zesikhumba nesifuba esincane.

Ukuphuma kwe-lymph kusuka emkhatsini wendawo ebusweni kuya ema-lymph nodes eseduze kwendlebe, bese kancane kancane usondela endaweni ye-eye.

I-periorbital zone nayo idinga ukukhuthazwa ukuze kuthuthukiswe ukugeleza kwe-lymph. Ukugcoba ukugcoba kuhlanganiswe nezinqubo ezihlukahlukene zezimonyo.

Ubude besikhathi sokusikhipha ubuso buso akuyona imizuzu engu-7.

Izinkomba zokugcoba umzimba

• ukwelashwa kwe-cellulite, kanye nokuqeda ama-fat deposits asezintweni, ama-hamstrings, noma "ama-breeches egibele" (phezulu kwethethini);
• ukususwa kwezibazi kanye nezibazi ezihlukahlukene;
• ukuphefumula imibimbi nokuthuthukisa ukubonakala kwesikhumba;
• ekwelashweni okulukhuni kwe-osteochondrosis emiphakathini yomlomo wesibeletho, i-thoracic noma i-lumbar;
• yokwelapha ubuhlungu emuva;
• lapho ukwelapha i-dystonia yemifino;
• ukuthuthukisa ingculazi yesikhumba, kanye nokwandisa ukumelana komzimba ngokujwayelekile;
• nge-veicic veins esikhathini sokuqala.

Ukuqhathaniswa kwe-massage ye-vacuum

• izifo ezinzima, kanye nokukhushulwa kwezifo ezihlukahlukene ezingelapheki;
• okubonakalayo kwesikhumba endaweni engathintekile;
• i-thrombophlebitis;
• ukwehluleka nokwenyuka kwemithi yegazi;
• i-bile ne-urolithiasis;
• izifo zenhliziyo ngesimo esibi.

Umphumela wokugcoba ngamabhanki ahlanzekile

Ososayensi baye baphetha isikhathi eside ukuthi esinye sezimbangela eziyinhloko zokuguga kunciphisa ukujikeleza kwegazi, amaseli aqala ukuthola umoya ophansi kanye nezakhi ezidingekayo, okugcina ekuholela ekunciphiseni kwe-intracellular metabolism. Umsebenzi weselula, ngakho-ke isivinini sokuguga isikhumba, sithinteka yizici eziningi: imvelo empofu, ukudla okungenangqondo, indlela yokuphila yangasese. Ukuze kusebenze umzimba, udinga i-stimulus yangaphandle, okungaba ukugcoba okungafani. Lokhu kwenza sikwazi ukwandisa ukwanda kwegazi elibhebhethekile emangqamuzaneni futhi, ngokufanele, ukuphuma okuvela kuwo.

Okokuqala, kufanele kuqaphele ukuthi uma wenza massage ngamabhange, umphumela wokwelashwa wenziwa, okufezwa ngenxa yokuqeda ukuphumula kwemisipha endaweni ethintekile (okuyinto ephumelela ngokukhethekile ekuphatheni izinhlungu ezihlukahlukene). Umphumela we-vacuum awukona kuphela kuma-receptors esesikhumba, futhi uhilela amaphuzu asebenzayo, okuvumela ukuphatha kuphela indawo yenkinga, kodwa futhi kuphazamisa umzimba wonke. Njengoba i-massage vacuum isilahlekile, i-fibroblasts iyasebenza kakhulu, ukukhiqizwa kwe-collagen kanye ne-glycosaminoglycans kwanda, ukuphuma kwe-microcirculation kanye ne-lymph flow. Ngenxa yalokho, isikhumba esincane, esikhuphuka futhi esikhanyayo.

Okwesibili, umphumela we-cosmetological utholakala, ngenxa yomphumela we-airless ezingavamile ngesikhathi sokugaya i-canning. Ukunikezwa kwe-oksijini emathisheni ukwandisa, ukusetshenziselwa kwemithi kuthuthukisa (ngokuyinhloko ukugeleza kwe-lymph ukuqinisa), ukujikeleza kwegazi kuvamile. Ngenxa yalokho, isikhumba sibheka ukusibeka okunengi, asikwazi ukuthinteka kwezinga lokushisa kanye nezici zomsindo, kwandisa umsebenzi wokusebenza kwemisipha, kuthuthukisa ithoni jikelele, futhi izicubu ezinzima ziphela.

Umphumela we-massage wokugcoba, okubonakala ngokushesha, ukuqiniswa kwemigqa yomzimba, ukunciphisa inani lemibimbi, ubuciko obuhle nokulungiswa kwesimo esithile sobuso obuseduze nesinezintathu.

Lapho ukwelashwa nge-cellulite ngamabhange, umphumela omuhle utholakala ngokuhlanganiswa kwezinqubo ezinjengokuthi, isibonelo, i-micromassage noma i-electrolypolysis.