Ukudla okunempilo kwengane kuze kube yonyaka

Ukuthi ingane ikhule kahle futhi inamandla, kufanele idle ngokufanele. Wonke umuntu uyazi lokhu. Futhi sazi ukuthi ukudla okunempilo kusho ukuthini? Lungile (noma, njengoba odokotela bethi, izondlo zokudla, okunengqondo) ukudla okunomsoco kufanele kwandise izidingo zomzimba wengane. Okusho ukuthi ingane yakho kufanele ithole isethi egcwele yama-protein, amafutha, ama-carbohydrate, ama-micronutrients namavithamini adingekayo eneminyaka yakhe.

Ukudla okunempilo kwengane kuze kube yilapho kuyisinyathelo esibalulekile endleleni eya empilweni yengane. Ngisho nasezweni lethu elingaphelele, kunesidlo esihle somntwana - ubisi lukanina.

Izingxube ze-Hydrolysis zingu-full value value substitutes, noma kunjalo, ukujwayela kubonisa ukuthi ingane inezintandokazi ezithandwa ngabanye, kanye nokuphendula okubi okungalindelekile kumikhakha ehlukahlukene eguquguqukayo, isifo sengqondo ngokumelene nesimo sokungasebenzi kahle kwesigca esiswini. Kulezi zimo, kubalulekile ukusebenzisa abathintekayo bebele. Uma ukhetha ingxube, umama kufanele acabangele ukuthi iningi lezingxube zenziwa ngesisekelo sobisi lwezinkomo, kanti futhi amaprotheni obisi lwezinkomo yi-allergen ejwayelekile kakhulu. Yini okufanele ngiyenze? Abakhiqizi abaningi bokudla kwezingane njengokudla kwe-hypoallergenic banikeza ukuxubana kwama-hydrolyzed. Ama-Hydrolyzates ahlanganiswa ngokuhlukanisa i-molecule yamaprotheni zibe izingxenye ezincane ezingaphansi, lapho amino acid kanye nezakhi zokulandelela zengezwa ngenani elihambisana nezidingo zenyama. Izingxube ze-Hydrolysis zinomuncu obabayo kanye nephunga elithile, elingajabulisi kakhulu izingane. Kodwa kunjalo, futhi kwenzeka ukuthi umama akakwazi ukulondoloza i-lactation ezingeni elifanele, noma, ngokubeka nje, akukho ubisi obanele. Noma umama kufanele ahambe ayosebenza.

Kungenzeka yini ukuhlanganisa i-hypoallergenicity yefomula lesana nokunambitheka kwayo?

Yebo, kungenzeka ngempela, uma isisekelo somxube ukuthatha amaprotheni hhayi ubisi lwezinkomo, kodwa imbuzi, Emgwaqeni othulile waseMoscow, esiteji sokuqala sendlu yakudala, kukhona umnyango ojwayelekile. Kuyajwayelekile uze ucindezele inkinobho yocingo. Khona-ke izimangaliso ziyaqala. Umnyango uzokuvulelwa ngu-Alice ongokoqobo, insika ye-March izobukeka ingaphansi kwezinyawo zakhe, futhi kuleso sikhungo kude kakhulu iNdlovukazi Ebomvu - "Ubani owazama ukuphazanyisa?".

Manje wanquma ukudlala ngempela, ngendlela endala: "Uma ngigqoka izingubo zika-Alice, umuzwa ogcwele wokuthi ngiwela emgodini wemilingo, lapho izimangaliso zilindele khona. Ngemfundo ngingummeli, kodwa kubalulekile, yini umsebenzi wakho? Okubaluleke nakakhulu, indlela ozizwa ngayo. Ngendlela, indodana yami iyaqiniseka ukuthi unina usebenza njengomthakathi, "kusho uXenia.

Indlela esuka kulophupho kuya ekubukeleni kwayo ithathe iminyaka emibili. Kwadingeka ngishiye imoto entsha nokunye okuningi. Kodwa kwakukhona indawo ethokomele lapho ungasebenzisa khona usuku lokuzalwa noma wenze abangane, futhi nxazonke ngeke kube khona abantu abangaziwayo, umculo ocasulayo nezingxoxo ezisemthethweni. "Thina sasidonsela imidwebo. Bafaka izindonga ngokwabo futhi baxosha ama-aves. Cishe yonke into e-Alice's House yenziwa ngezandla zami nabangane bami-abaculi. Ngomntwana, imininingwane ibaluleke kakhulu. Izingane zibona ngokujulile. Isithombe esodongeni, i-napkin etafuleni, ibhodlela lembali, isibambo somnyango, umcamelo esihlalweni, isihluthulelo esivela kwi-Glass Looking esiyinike kuzo zonke izivakashi ...

Uzungezwe ngama-elves, izibuko ngomzuzwana zizophenduka imilingo, futhi uzobizwa ngokuthi itiye noMad Hatter. Futhi ngisho newashi lapha iya endaweni ehlukile. Le ndawo ibizwa ngokuthi i-Alice's Lodge. Waqalwa futhi wenziwa ngumama wakhe omncane uKsenia Vasina. "Ngesikhathi indodana yami uFredor ekhula (manje uneminyaka emine ubudala), ngaqonda ukuthi kunzima kanjani ukumangaza ingane yanamuhla ngento ethile. Ngiphupha indawo lapho kunendawo yokugcina imilingo. Lapho i-fabulous ingokoqobo. Lapho yonke into ikhona ngokuvumelana nemithetho yefantasy namaphupho. Ngami, kusukela ebuntwaneni, ukubonakaliswa kwalokhu kwakuyi-Glass ebonakalayo kuphela. " U-Xenia kusukela ebuntwaneni wayethandana no-Alice kusuka eWonderland. Akukho lutho olungenzeke lapha. " Esitokisini saba abangane nabantwana, bese kuba abangane bezingane nabantwana. "Manje isimiso samaholide eNdlu ka-Alice siqoshiwe izinyanga ezimbalwa ezizayo. Izingane zisuka lapha zikhona nezinye amehlo. Ngemuva kweqembu le-Mad Tea, bakholelwa ngokuqinile ukuthi i-World ngemuva kwe-glass-look ikhona ngempela. " U-Xenia uyabiza abazali bakhe futhi uthi ngesonto emva kweholide, indodakazi yakhe yaphenduka izibuko zibe yimilingo, yahlehliswa ngokumangalisa nabangani enkulisa futhi ayizange ihlanganyele ne-cylinder yamaphepha eyayisifundiswa nguHatter. I-recipe yeholidi elihle lezingane, ngokusho kwe-Xenia, lilula. Imfihlo yonke ukulalela ingane ngokwayo, ukhohlwa ngemibono yakhe mayelana nenhle: "Nangu ufika intombazane enomkhuhlane, simyisa ekamelweni lokugqoka, ugqoke ingubo ngendlela yaseNgilandi yasekuqaleni, isigqoko, amagilavu ​​- futhi manje ikhala elincane likhishwa , emuva kwaqondiswa. Izingane zilungele imilingo, ngokuguqulwa, zihlala kuzo zonke izinto, udinga nje ukuvumela le ndaba ibe ngokoqobo.