Ukufutheka emlonyeni kubonakala abantu abaningi. Ngokuvamile kwenzeka ngesikhathi sokukhulelwa owesifazane. Ukufutheka emlonyeni kuyinto ukunambitheka okubuhlungu kabi, ngezinye izikhathi nge ukunambitheka acid. Ukuzwa okunjalo okungajabulisi, okuvame ukuhlanganiswa nokugquma nokuvutha emqaleni, abesifazane abaningi abakhulelwe bavame ukubhekana nengxenye yesibili yokukhulelwa. Yiqiniso, uma kukhona umuzwa wokufutheka emlonyeni ngesikhathi sokukhulelwa, kunconywa ukuba uthintane nomgastroenterologist. Kodwa ezimweni eziningi - lokhu kubangelwa izinqubo zemvelo ezihlelwe ngokomzimba emzimbeni wesifazane okhulelwe.
Le mizwa engathandeki yokuthukuthela emlonyeni womlomo omama bangase bahlangabezane ngenxa yezici eziningi. Isizathu esibaluleke kakhulu sokufutheka emlonyeni kukhona izinguquko emzimbeni, kokubili ama-hormonal and physiological. I-progesterone ye-hormone ngesikhathi sokukhulelwa, enomphumela wokuphumula emithanjeni yesisu, nayo inegalelo ku-valve ehlukanisa isisu esiswini. Ngenxa yalokho, i-asidi ingena isisu esiswini. Kungenxa yalesi sizathu, kaningi kubesifazane abakhulelwe kukhona ukufutheka emlonyeni.
Ngaphezu kwalokho, i-progesterone ye-hormone, enesisindo esikhulu kubesifazane abakhulelwe, isiza ukunciphisa inqubo yokugaya, ngoba leli hormone lisiza ukunciphisa ukubopha kokubili kwesisu nomathumbu.
Ngokuvamile ukuzwa okunjalo okungathandeki kowesifazane esimweni esithakazelisayo esimweni sesithathu sokukhulelwa. Ezimweni eziningi, imbangela yokufutheka ukukhula komntwana. Ukukhula kwengane kumane kugcwalise isisu esiswini kanye nokufutheka emlonyeni ngokuvamile kuvame ukukhathaza owesifazane okhulelwe kuze kube yilapho ekuzalweni. Futhi, imbangela yokufutheka emlonyeni ingaba nezifo ezihlukahlukene ezihambisana nomgudu wokugaya.
Indlela yokukhipha owesifazane okhulelwe ekuzwa umuzwa omunyu emlonyeni
Kusukela ekuzweleni ukufutheka ngesikhathi sokukhulelwa, ukuqeda konke akunakwenzeka ngokuphelele. Kodwa kufanele kuqaphele ukuthi kunezindlela eziningi lapho owesifazane anganciphisa umphumela walesi sifo. Okokuqala, kunconywa ukuthi abesifazane abakhulelwe bayeke ukusebenzisa ukudla nokuphuza okunye okufaka isandla ekunciphiseni ithoni ye-sphincter engaphansi. Lezi zokudla ezinamafutha anomtholo, ukudla okumuncu nokumnandi, ushokoledi, ikhofi, ama-broth ocebile, nezinye iziphuzo ze-fizzy. Ngaphezu kwalokho, umama wesikhathi esizayo kufanele adle kahle - kunezinxenye ezincane, ngokuvamile, ukudla okuhlolisisa. Kubalulekile futhi ukuthatha amanzi amaningi ngangokunokwenzeka phakathi kokudla, uma kungekho ukuphikisana. Ngokushesha ngemva kokudla, akunconywa ukulala phansi - kungcono ukuhamba emoyeni omusha noma ukwenza imisebenzi ethile yasendlini.
Futhi ngemva kokudla ungasebenzisa i-chewing gum. Ngesikhathi sokuhlafuna, kukhululwa inani elikhulu lemali, elisiza ukuqeda ukufutheka.
Ngesikhathi sokukhulelwa, ukunciphisa umuzwa wokufutheka emlonyeni, ochwepheshe batusa ukulala endaweni enjalo ukuthi ingxenye engaphezulu yomzimba iphakanyisiwe. Lokhu kusiza ukunciphisa ukungeneka kwe-asidi esiswini ngaphakathi kwesigcawu. Ngaphezu kwalokho, akusikiselwe abesifazane abakhulelwe ukuthi bagqoke izingubo eziqinile - kushaya isisu. Ngesikhathi sokukhulelwa, ngeshwa, abanye abomama bakusasa bayabhema. Lokhu akuthinti nje kuphela ukuthuthukiswa kwengane, kodwa futhi kwandisa ubuhlungu emlonyeni wesifazane. Ngesikhathi sokukhulelwa, izimo ezicindezelayo kufanele zigwenywe. Kungabangela nokuzwa okungajabulisi emgodini womlomo.
Kunezindlela eziningi nezindlela zemithi ezisiza owesifazane ngesikhathi sokukhulelwa nale nkinga. Kodwa akukhuthazwa ukusebenzisa izindlela zendabuko zokukhulelwa ngokwakho, ngaphandle kokubonisana nochwepheshe. Iqiniso liwukuthi phakathi kwalezi zindlela kungaba nezindlela ezingahle zisetshenziselwe ukulimaza ingane.
Uma lezi zincomo zingalethi umphumela omuhle, xhumana nochwepheshe. Uzokhetha imithi ezosiza ukuqeda ukufutheka emlonyeni wabesifazane abakhulelwe futhi ngeke ithinte ukuthuthukiswa nokukhula kwengane.