Ukuhamba eqhweni elingenamikhono

Ukuqina okuhleliwe nokuhlelekile kuholela ekuthuthukiseni komzimba womuntu. Enye yezindlela zokwenza ukumelana namazinga okushisa aphansi ahamba ngezinyawo eqhweni. Le nqubo ayidingi amakhono akhethekile noma izinga eliphakeme lokuzivocavoca umzimba, ngakho-ke lingenziwa yinoma yimuphi owesifazane ofuna ukukhonjiswa futhi afisa ukuba angaphansi kokungabonakali okubandayo. Nokho, noma kunjalo, kunemithetho eminingi ezosiza ekuhleleni imisebenzi enembile ngokusebenzisa ukuhamba ngezinyawo eqhweni.

Okokuqala, le nqubo idinga ukwakheka kwesimo sengqondo sengqondo kubantu. Isimo sengqondo sokuqaphela inqubo yokuzikhandla kanye nesithakazelo sangempela ekufezeni umphumela wezempilo kuzosiza ukudlulisa ezinye imizwa enhle kakhulu eyovela esiteji sokuqala sokujwayela ukuhamba ngeqhwa elingenamikhono. Isimo sengqondo esihle sengqondo ekusetshenzisweni kwale nqubo kubalulekile cishe kufana nesimo somzimba senyama yomuntu onzima.

Inqubo yokuhamba ngezicathulo kumele iqhutshwe ngendlela ehlelekile futhi ngaphandle kwekhefu elide phakathi nesikhathi sasebusika. Isidingo sokungaboni ngaso sonke isikhathi emakhazeni ngesikhathi sokuqina ngale ndlela kubangelwa izici zokuphila. Esikhathini sokucwaninga kwesayensi kuye kwafakazelwa ukuthi umzimba womuntu ujwayele imiphumela yokushisa ngokusheshisa kakhulu nokuhamba kwansuku zonke ngeqhwa imizuzu emihlanu kunokuba nekhasi elilodwa, kodwa imizuzu eyishumi. Uma izinqubo zezempilo ezinjalo ziphazanyiswa okwesikhashana, ukumelana nokubanda kungatholakala ngokuphelele. Uma kwenzeka ukuhamba ngesihlangu ngenxa yezinombolo eziningi zezizathu eziphoqelekile kuphazanyiswa isikhathi esithile, kubalulekile ukuqhubeka nalezi zinyathelo ezinzima kancane kancane, ziqala ngezinqubo zokukhanya futhi ziphethe ngokuphumelela kakhulu.

Esikhathini sokuqala sokuthukuthela ngosizo lokuhamba eqhweni ekuqaleni kwesikhathi sasebusika, akufanele afune ngokushesha ukuhamba ngesihlangu esikhwameni seqhwa. Isiqalo sokuqala sokuhamba okunjalo kufanele sihambisane nomsebenzi omude wokulungiselela. Ngaphezu kokuqiniswa okujwayelekile kanye nezinqubo ezilukhuni (ukudonsa ngamanzi abandayo, ukushisa okungafani, ukubhukuda emagodini avulekile phakathi nesikhathi sonke sasehlobo), kubalulekile ukwenza umzimba, lapho umthelela obandayo uthola khona ezinyaweni. Lokhu kungafinyelelwa ngosizo lokudonswa kwezinyawo zamanzi ngamanzi abandayo nsuku zonke, futhi ehlobo kuyadingeka ukuhamba ngezicathulo kaningi (isibonelo, e-dacha noma uma uchitha isikhathi ngaphandle kwendalo).

Ukuhamba ngeqhwa elingenabhantshi eqhweni elibandayo kunomphumela ovusa amadlingozi kwisimiso sezinzwa zomuntu. Ngakho-ke, uhamba esikhwameni seqhwa akufanele kube yisikhathi eside kakhulu. Kule nqubo eyinkimbinkimbi, imizuzu emithathu kuya kwemihlanu ngosuku iyanele. Kufanele futhi ucabangele isimo seqhwa. Kungcono ukuhamba ngezicathulo ezincane, iqhwa eliwile nje, noma isembozo seqhwa eliqhakazile. Kuyinto engathandeki ukuhamba ngezicathulo ngezimo zamaqhwa ezinzima noma iqhwa elibandayo, njengalezi zimo kulula kakhulu ukulimaza isikhumba sezinyawo zakho ngeqhwa elincane elibukhali. Masinyane ngaphambi kwenqubo, kubalulekile ukufudumala ngezivivinyo ezinamandla, kuze kube yilapho ukufudumala kuwo wonke umzimba kubonakala. Ngemuva kokuhamba ngesihlangu esikhwameni esisha, kuphakanyiswe ukugubha izinyawo zakho bese wenza imisipha yezinyosi ukugcoba ukuvimbela ukubonakala kokugubha ngenxa yemiphumela ebanda.

Azikho ukuphikisana okuqondile okusetshenziselwa le ndlela yokuqina. Kodwa-ke, ngokuchayeka ngokuqinile emakhazeni, kufanele uqaphele ngokucophelela isigaba sokulungiselela. Ngokuqondile enkambweni yokuhamba eqhweni, ungaqhubeka kuphela emva kokuqiniseka okugcwele ukuthi umzimba ulungiselele ngokwanele imiphumela yemakhaza lapho uvivinya umzimba ngokudonswa ngamanzi abandayo.