Ukuze unciphise inani lomthwalo ezintsheni (futhi lokhu kuyodingeka kuqala ngaphambi kokuhlanza), kufanele ubeke eceleni inyama nofulawa kusuka kwimenyu yakho. Bese ushintshela ekudleni imifino emisha, kodwa hhayi ngokushesha, futhi kancane kancane - amasonto amabili. Kubalulekile ukuyeka ukudla ngaphambi kokulala, ngoba umzimba kumele ubuyisele amandla, futhi ungabi ngenxa yevolumu engaphezu kokudla.
Ukuhlanzwa kwezinso akuboniswa kuwo wonke umuntu. Kungenziwa kuphela ngabantu abangenayo izifo ezinzima noma ezingenasifo nezifo zesibindi. Izinkomba zokuhlanza izinso nazo zikhona nabantu abane-pyelonephritis, amatshe amakhulu ezinso. Le nqubo nayo ayifuni kubantu abahlukunyezwa yi-prostate adenoma. Ngamanye amazwi, noma yisiphi isifo esibangela ubunzima bokuchama, sisebenza njengento engavumelekile ukuhlanza ekhaya lesigungu njengezinso. Kodwa uma ungahlupheki kunoma iyiphi yalezi zifo, ke lesi sihloko senu. Ngakho ...
Ukuhlanza izinso ngamakhabe.
Lena indlela elula futhi "enhle" yokuhlanza izinso. Le ndlela itholakala ekwindla - ngenkathi yokuvuthwa yalomkhiqizo owusizo. Vele uthenge amavononi amaningi nesinkwa se-rye. Lokhu kudla kuyoba ukudla kwakho kuphela kweviki lonke. I-Watermelon ngumkhiqizo ohlukile. Kungasetshenziswa kokubili ukudla nokuphuza ngesikhathi esisodwa, futhi isinkwa singadliwa kuphela ngomqondo onamandla kakhulu wendlala. Ukudla okunjalo ngezinye izikhathi kubangela ubuthakathaka nobuhlungu enhliziyweni. Umchamo ungase ube namafu, okuzosho masinyane mayelana nokuphunyuka kwesihlabathi kusuka ezinsweni.
Izinso zisebenza kanzima kakhulu kusihlwa. Yilokho okufanele usebenzise: ukwandisa ukugeleza kwegazi nokwandisa umzila we-urinary, ugeze ngaphambi kokuba ulale futhi udle inani elikhulu lekhabethe. Ngaphansi komthelela wokushisa, ama-ureters ayokhula, ikhabethe izonikeza ukusheshisa okunamandla kumatshe amancane namatshe. Uma amatshe asuka kancane kancane kancane kancane, angasuswa ngokuphelele kuwo angakapheli amasonto amabili.
Umhluzi we-rose rose uvikela izinso ezinempilo.
Le ndlela yokuhlanza izinso ekhaya isekelwe ekusetshenzisweni kwemikhiqizo yemvelo. Lesi sikhathi kuyoba yinja yenja. Itholakala ukudayiswa kunoma yimaphi ama-pharmacy. Ngaphezu kwalokho, kufanelekile ukuhlanza ne-rootlets, futhi wavuka ezinkalweni. Okuqukethwe kule berry emangalisayo izinto ziyakwazi ukuqothula amatshe ezintsheni ukuze kuhambisane nesihlabathi esincane kakhulu. Ngakho-ke, isisekelo senqubo yokuhlanza izinso ngalendlela kusetshenziswa umhluzi we rose rose. Umhluzi onjalo ulula ukuzilungiselela wena: izipuni ezimbili zezithelo (noma izimpande) zenja rose zigcwele ingilazi yamanzi futhi ziphekwe imizuzu engu-15. Khona-ke umhluzi kufanele ucolile futhi uhlungiwe ngokucophelela. Uma umhluzi ulungiselelwe kahle, ungombala omnyama: lokhu kubonisa izinto eziwusizo ezikuyo. Kuthathwa i-decoction enjalo ye-1/3 indebe kathathu ngosuku. Inqubo yokuhlanza ifihlekile yinja isuka ku-one nangxenye kuya kwamasonto amabili. Le ndlela iphephile ngokuphelele, ifaneleka cishe wonke umuntu, ngaphandle kwalokho, okwamanje, abathwali be-allergies eya ku-dog rose.
Sokoterapiya ekuhlanjululweni kwezinso.
Indlela yokuhlanza izinso ngosizo lwamanzi ayobuye alula futhi afinyeleleke. Kuyinto elula kakhulu futhi ewusizo ukusebenzisa ehlobo. Lapho izithelo ezintsha zigcwele. Le ndlela iqala ukusebenzisa ama-juice ahlukene ngokusho kwesimiso esithile. NgoJulayi - ijusi lekhukhamba, ngo-Agasti - ijusi kusuka ku-zucchini, ngo-Septhemba - ijusi elivela ethangeni. Amajaji aqoqwe kahle ngesikhathi sokuvuthwa kwalezi zitshalo, lapho bebona ukuhlushwa okukhulu kwezakhi. Ama-cocktails amajusi afanele ukuhlanza izinso. I-juice eyodwa kuphela (ikhukhamba, ithanga noma isikwashi) kuthathwe njengesisekelo, bese kuthi noma yikuphi okunye okungeziwe kukho - kuyindaba nje yokunambitheka. Udinga ukuphuza ingilazi yejusi isigamu sehora ngaphambi kokudla kathathu ngosuku.
Kukhona futhi i-cocktail ewusizo: i-carrot juice (izingxenye ezingu-9), ijusi lesilimo esidliwayo esinamagatsha anamanzi (izingxenye ezingu-5) nejusi lika-parsley (izingxenye ezimbili). Kubalulekile ukukhumbula ukuthi ijusi lika-parsley linomthelela oqinile ezintsheni, ngakho-ke ngendlela ehlanzekile ingaphuza okungaphezu kuka-60 ml.
Ewusizo ekuhlanjululweni kwezinso kanye ne-juice cocktail, efaka isanqante, isithombo sebhitrudi kanye nejikisi ijusi ku-10: 3: 3.
I-Sokoterapiya iwusizo kakhulu, njengoba ijusi lunomphumela onenzuzo hhayi kuphela emsebenzini wezinso, kodwa futhi nasemisebenzini yenyama yonke.
Izinso zizohlanza ukudla kwe-apula.
Indlela enhle kakhulu yokuhlanza izinso ukudla kwe-apula. Kubalwa kuphela izinsuku ezintathu, futhi umphumela uyamangalisa. Ngokudla okunjalo, njalo ekuseni kufanele uqale ngesidlo sasekuseni sejusi le-apula elifakwe ngokushesha (ingilazi eyodwa ngayinye). Futhi phakathi nosuku njalo amahora amabili kuzodingeka uphuze izibuko ezimbili zejusi. Lokhu kuzosiza ukubulala isifiso sokudla futhi kuzogeza izinso ngokuphelele. Konke lokhu (zonke izinsuku ezintathu) akukho lutho ongenakukwazi. Kubalulekile ukwazi: uma ngesikhathi sokudla ungahambi endlini yangasese "kakhulu," kuzodingeka usebenzise i-laxative noma wenze i-enema.
Kukhona indlela esheshayo - mhlawumbe uzoyithanda kakhulu. Lokhu kudla okufanayo kwe-apula, kuphela ukuthatha isikhathi esifushane - izinsuku ezimbili kuphela. Ngalokhu kudla ngaphambi kokwamukelwa okwesibili kwejusi udinga ukuphuza isigamu seglasi lamafutha omnqumo. Ngakho ukuhlanzwa kwezinso kuzoba ngokushesha, nakuba uhudo lungathatha isifo sohudo nge-stool eqinile kakhulu.
Izinhlobo zokuhlanza kwezinso zizophumelela kakhulu, uma wenza yonke imizamo yokuthuthumela kahle. Kulokhu, kunesibopho sokusebenzisa ama-sweatshops. Ungazilungiselela wena ngokwakho. Nazi izindlela zokulula ezilula:
1. I-Tea eyenziwe ngama-linden nezimbali zokusajingijolo. Ukuze ukwenze, vele ubilise isipuni esisodwa sombala ngokulingana okulinganayo nengilazi yamanzi.
2. Ngomgomo ofanayo, ungakwazi ukuphuza i-linden namaqabunga omama nomama. Noma iyiphi yalezi teas kumele ihlungwe ngokucophelela.
Yiqiniso, kunezinye izindlela ezihle kakhulu (nezindlela ezincane kakhulu) zokuhlanza izinso. Kubandakanya, futhi ngosizo lokuhlinzwa okuhlinzekwayo. Kodwa, kholwa kimi, kungcono ukuba udle amakhabe, uphuze amajusi uphile uphile futhi ujabule!