- zucchini - 2-3 izingcezu
- izaqathe - izingcezu 2-3
- amazambane - 2-3 izingcezu
- utamatisi - izingcezu ezingu-3
- ama-peas aluhlaza - amaGremu ayi-100
- ubhontshisi omhlophe obilisiwe - ama-Gramu angu-200
- izinhlamvu zezinyosi - 200 Grams
- ama-pasta (izimpondo) - ama-Gramu angu-100
- amafutha omnqumo - ama-Gramu ayi-70
- Basil - 50 amagremu
- garlic - amazinyo amathathu
- usawoti - i-3 pin
Esikhathini esikhulu sokuphuza amanzi, gqoka umlilo kancane. Imifino ihlutshiwe, ibheke cubes. Lapho amanzi eqala imifino ebilisayo ngale ndlela elandelayo: amazambane, izaqathe, i-zucchini (i-zucchini akufanele ibilise). Cover bese upheka phezu kokushisa okuphansi. Yengeza esobho isinqunyiwe zibe izingxenye ezingu-2-3 zezitshalo zebhontshisi eluhlaza, ama-peas aluhlaza, ama-avren ubhontshisi. Lungisa i-pesto sauce for isobho. Gaya utamatisi bese usika ugarliki. Beat utamatisi, i-garlic kanye ne-basil ku-blender kuze kuhlanzeke. Qhubekisa ukushaya kancane kancane ukwethula amafutha omnqumo. Esikhathini isobho, engeza i-sauce, ugcwalise izimpondo, usawoti kahle. Bilisa ezinye imizuzu emihlanu. Khonza etafuleni, ufafaze ushizi weParmesan.
Izinkonzo: 8