Amapayipi ahlanzekile kakhulu owesifazane
Ukusetshenziswa kwe-gasket kunciphisa njengoba kusetshenziswa. Ngaphezu kwalokho, i-gasket oyigqoka isikhathi eside, iyakwazi ukulimaza isikhumba nempilo ebucayi. Lapho izinsuku ezibucayi zenzeka, i-gasket kufanele ishintshwe cishe njalo emahoreni ama-5. Ukwehluleka ukuhambisana nalomthetho kungadala ekudalweni kwendawo evumela ukuphindaphindiwe kwazo zonke izinhlobo ze-microbes ezivusa izinqubo zokuvuvukala.
Kokubili ama-gaskets amancane anesibindi asetshenziswa ngokusebenzisa izinto ezihlukahlukene zokwenziwa. Ukunquma izinga le-absorbency ongayenza ngosizo lwamaconsi. Amaconsi ayisithupha abonisa ubusuku obunzima obubanzi nobubanzi, nokudonsa okulodwa - nsuku zonke. Amapayipi athengiswa ngendlela yokuthi ngamunye wabo usepakethe. Ngakho-ke, ubumnandi babo bugcinwa.
Insipho noma uketshezi ukuze uhlanzekile
Insipho yesimo esivamile ibhekwa ukuthi ayifanele ngempela ukugcina imithetho yokuhlanzeka komuntu wesifazane. Inendawo yokudala imvelo yamakhemikhali, ngesikhathi lapho i-asidi ihlala khona ngaphakathi kwesifazane. Naphezu kwalokhu, abesifazane abaningi bayaqhubeka ukusebenzisa isepha efanayo ephula izinga elivamile le-asidi. Lokhu kuhlanganisa ukwephulwa kwesistimu yokuzivikela kanye nokusabalalisa kwamabhaktheriya ayingozi. Kunenqwaba yemikhiqizo yokuhlanzeka kwabesifazane, okuyinto ethinta ngomusa isikhumba esibucayi futhi inciphise ukucasuka.
Kumele ugeze njalo ngamanzi afudumele, ukhetha izikhombisi-ndlela ezivela phambili kuya emuva. Indlela enjalo yokungcola ivimbela isikhumba ekutholeni ukutheleleka okuhlukahlukene kusuka ku-anus. Ngemuva kwalendlela, kungcono ukungasula, kodwa ngokususa umswakama esikhumbeni.
Phakathi nezinsuku ezibucayi, ukubhukuda emanzini avulekile noma ukubhukuda akukhuthazwa. Lokhu kungenxa yokuthi ezinsukwini ezinjalo umzimba womuntu usengozini kakhulu. Futhi, kungcono ukugwema ubuhlobo obuseduze ngalesi sikhathi.
Endabeni lapho ukutholwa kwesondlo esithandanayo kungenzeki, kungcono ukusebenzisa ama-napkins ngokukhethekile oklanyelwe ukuhlanzeka okuncane. Isibonelo esihle salolu daba uvakashela indlu yangasese yabesifazane.
Amathoni noma amapayipi
Ukukhetha i-tampon noma igesi, kufanele uqondiswe kuphela ngokuthandayo. Amakamponi abesifazane abasebenza ngokukhethekile azokwenza. Ngaphezu kwalokho, bangase babe nesithakazelo kwabesifazane abathintekayo esikhathini esiya esikhathini sokuhambisana nokuvinjwa kwephunga elimnandi kakhulu. I-tampon inekhono lokubamba yonke into ngenkathi isendlini. Ngakho-ke, imicibisholo ephuma iphunga elimnandi aliwi ngaphandle.
I-tampon ingasetshenziswa kunoma yiluphi usuku lokuya esikhathini, kodwa labo abanokuvuvukala noma ukuguguleka kwezinto bayaphikisana. Izinhlobo ezintsha zamatampu cishe akhiphe ukubonakala kokushaqeka okweshukela. Ukuze ungaphuli i-microflora yesifazane, ama-tampons kufanele ashintshwe zingakapheli amahora amabili.
Amapayipi angaphansi kwekhasitiki noma ama-lace
Uhlobo lwelineni olukhethile luxhomeke ekutheni isikhumba sakho sibucayi kangakanani. Amapenethi kufanele athengwe ngokukhethwa ngekotoni phakathi kwemilenze. Uma engekho, ungasebenzisa i-gaskets ekhethekile. Ukuziguqula kuyadingeka njalo kaningi kunamahora amane. Emakethe kunezinhlobonhlobo ezinkulu zezinto okuthiwa zingabonakali, imibala ehlukene nezitayela. Konke kuncike ezingutsheni ozigqokayo.