- Utamatisi - Izingcezu ezimbili
- Imicibisholo yegalikhi eluhlaza - izingcezu ezimbili
- I-Garlic - Amazinyo amabili
- Dill, coriander, parsley - - ukunambitha
- U-anyanisi obomvu - izingcezu ezingu-3-4
- Imfucumfucu - 1 ingilazi
- Imbewu yembewu ye-sesame - 1/3 izinkomishi
- Imbewu ye-sunflower - 1/2 indebe
- Izinongo - - ukunambitha
Phakathi kwezithako - imifino kanye nembewu. Imbewu ithengiswa ezimakethe nasezimakethe ezinkulu, ukuzithenga - hhayi inkinga. Imifino kanye nemifino kunamathele ekufananeni ne-blender, imbewu ihlelwe ibe ufulawa usebenzisa, isibonelo, i-grinder yekhofi. Hlanganisa izithako ezichotshoziwe, i-mesym yazo inhlama enzima. Ubuningi bungaba ngcono ngokufaka imbewu echotshoziwe noma amanzi. Thatha iphepha lesikhumba, ungqimba omncane wokusabalalisa inhlama yethu. Isinkwa esomile singaba ku-radiator (ukudla okuluhlaza - akuyona ukwelashwa okushisayo, ngoba izinga lokushisa kwi-radiator lingama-36-38 degrees), futhi uma lihlobo, kusekushoneni. Ngami emaceleni e-radiator kwakhiwe amahora angaba ngu-10. Zibonele ukuthi ungathola kanjani ukuvumelana okulungile - futhi ulungele. Isinkwa esiphundu kuhle ukusebenzisa esikhundleni sesinkwa esivamile samaswidi okudla okuluhlaza. Bon appetit! :)
Izinkonzo: 4