Ukuhlaselwa ekhaya ubuso: izici zesicelo kanye zokupheka

Intombazane ngayinye iphupha ngesikhumba esihle, esihle, esibushelelezi nesikhumba. Ubuso besikhumba bujwayele ukuguqulwa okuhlobene nobudala, ngakho-ke kudinga ukunakekelwa okukhethekile. Ngaphezu kwama-creams nezinye izimonyo, izihlahla zokubukeka kufanele zisetshenziswe. Ngosizo lwabo ungasusa esikhumbeni esiningi ngokweqile, amangqamuzana anamafutha anesikhumba. Futhi ama-scrubs asiza ukuhlanza ama-pores.


Yini okudingeka ukwazi nge-scrub ngaphambi kokuyisebenzisa?

Ngaphambi kokulungiselela ukuhlunga ekhaya, udinga ukuthola ukuthi ungubani. Ukuhlunga kuhloswe ukukhishwa okuncane kwesiphumba. Kodwa kufanele kuqashelwe masinyane ukuthi ukuze uhlanzeke ngokuphelele isikhumba, i-skrabane eyodwa yanele.

Amantombazane amaningi asebenzisa izihlahla zokunakekelwa okunzima, kodwa abazi ukuthi benzeni kahle. Ngenxa yalokho, ukuhlunga kuyalimaza isikhumba. Kubaluleke kakhulu ukwazi ukuthi unjani uhlobo lesikhumba. Uma isikhumba sakho somile, sebenzisa i-skrabom ukuthi ayikho kangcono kabili ngesonto. Uma isikhumba sinamafutha, isikhwama singasetshenziswa nsuku zonke noma zonke izinsuku. Kodwa iningi lethu likhetha ukusebenzisa lo mkhiqizo nsuku zonke.

Ekubunjweni kwanoma yisiphi isikhalazo, kunezinhlayiyana ezilahlayo ezihlanganisa nesisekelo esithambile. Le ngxube ine-exfoliation emnene. Abrasive ekubunjweni komkhiqizo kungenziwa nokwenziwa kwemvelo. Kungcono ukhethe ama-scrubs ngesisekelo somsoco (imbewu yezithelo, ama-olivini, amapayipi, ama-apricot, ushukela ngisho nama-chips).

Kubaluleke kakhulu ukuhlukanisa phakathi kwemiqondo enjalo emibili njengesikhalazo nokucubungula. Ukuhlunga kuyindlela ephikisayo, ngokungafani nokuhlunga. Ukupenda kungasetshenziswa nsuku zonke. Ukuhlukanisa ukucubungula okubonakalayo kulula: kuleso sakhiwo se-scrub kuyoba khona imbewu yezithelo, futhi i-acric acid - i-citric acid.

I-Priymyvaniem skrabom ususa izinsalela ze-makeup kanye ne-sebum ngokweqile, ukungcola nokuthungwa kwesikhumba. Isisekelo sokunciphisa sivikela isikhumba kumonakalo nokuvuvukala. Ngemuva kokuhlanza isikhumba, izinqubo ze-metabolic ziyathuthukiswa kuwo, ukujikeleza kwegazi kujwayelekile futhi isikhumba siyaba lula futhi sibheke ukubukeka.

Yiqiniso, namuhla ezitolo ungathenga noma yikuphi ukuhlunga. Ziningi kakhulu futhi zihluka ngokubunjwa, intengo nomkhiqizi. Kodwa-ke, sonke siyazi ukuthi imikhiqizo yemvelo ingcono kakhulu kunemikhiqizo yesitolo. Ngakho-ke, kungcono ukuthi ungabi ovilapha kakhulu futhi ulungiselele isikhala sakho ebusweni ngezandla zakho. Ngaphezu kwalokho, ithuluzi elinjalo lizohambisana nazo zonke izintombi, ngisho nalabo abahlukunyezwa yizifo. Futhi ukungokwemvelo kwezingxenye kuzokuthulisa isikhumba sakho.

Izici zezingcingo zasekhaya zobuso

Yiqiniso, izindlu zasekhaya azikwazi ukuthatha izinqubo zakho ze-salon nezimonyo zobuchwepheshe, kodwa zingasetshenziswa njengesengezo esihle kakhulu. Kungcono ukuthi izikhwama zasekhaya zisebenzise zonke izinhlobo zokudla ezihlala zikhona. Imikhiqizo eyenziwe ekhaya ngeke ibangele noma yimuphi umonakalo esikhumbeni futhi inikeze ngokudla okujulile kanye ne-hydration.

Isizathu salesi sikhafu singaba nobisi, ukhilimu, ukhilimu omuncu, i-gruel kusuka kubhantshi, uju kanye nobumba lwezithokozi. Uma unesikhumba esomile, kungcono ukuthi isisekelo sokusebenzisa ukudla okunamafutha (ukhilimu omuncu, ukhilimu), futhi uma usomile, bese ukhetha okuthandayo kwi-fruit gruel. Uma unomonakalo esikhumbeni esingapheli isikhathi eside, kungcono ukungasebenzisi izihlahla, kodwa vakashela i-dermatologist noma i-cosmetologist.

Esikhathini esishisayo, ukuhlunga kungakujabulela kaningi kunokwindla noma ebusika. Ngesikhumba samafutha - kathathu ngesonto, ngezikhathi ezomile ngesonto. Kungcono ukusebenzisa lo mkhiqizo kusihlwa ngaphambi kokulala. Kungani? Ngoba emva kwenqubo enjalo isikhumba sivutha kancane futhi sibomvu, futhi awufuni neze ukuphuma kuleli fomu emgwaqweni. Ngaphezu kwalokho, kusihlwa awudingi ukugqoka izimonyo, okusho ukuthi isikhumba sakho sizokwazi ukuphumula nokugcwala umoya-mpilo.

Qaphela lapho uqhuba inqubo. Ngaphandle kwalokho ungadlulisi isikhumba esikhunjeni, ukunyakaza kufanele kube bushelelezi futhi kube lula, ukuze kungalimazi isikhumba. Ngaphambi kokusebenzisa ukuhlambalaza, geza ngamanzi apholile, usebenzisa i-agent ye-scrubbing. Kungcono ukusebenzisa i-decoction yamakhambi okugeza. Ukuze uvimbele i-hamstring, ziqoqe kusengaphambili ngosizo lwebhande eliyindilinga noma elinwebekayo. Ukuze uvule ama-pores ngaphambi kwenqubo, hhambisa ithawula emanzini ashisayo futhi usebenzise ngobumnene ubuso, ubheke ngokucophelela.

Gubha isikhumba esikhumbeni ngeminwe emibili, hhayi isundu sonke. Hamba ngokucophelela ngokucophelela endaweni yezindebe naseduze kwamehlo. Kule ndawo, isikhumba kulula kakhulu ukulimaza nokulula. Khokha ngokukhethekile emathunzini, ebunzini, enkingeni nasempumeni - yilapho kukhona amangqamuzana amaningi afile. Uma ubuso buhlanjululwa, ikhambi kufanele lishiyelwe eminye imizuzu eyishumi. Ngalesi sikhathi, izithako eziwusizo zizosigcoba esikhunjeni, zilulaze futhi ziphuculise. Gcwalisa inqubo ngokugeza. Geza nge ukumnika amakhambi noma amanzi apholile, ithawula ithile. Bese usebenzisa i-lotion encane esikhumbeni noma usule nge-cube yeqhwa. Esikhathini sokugcina, sebenzisa ukhilimu ophuthumayo noma okunomsoco ebusweni.

Amakhemikhali wokupheka okuzenzelayo

Lungiselela ukukhipha ekhaya kulula. Kunezinhlobo zokupheka eziningi. Nazi ezinye zazo:

Mask-scrub esekelwe uju

Thatha izipuni ezimbili zobusi bese uzishisa emanzini okugeza. Uju alukwazi ukulethwa ukushisa okuphezulu. Bese uyisuse ekushiseni bese upholisa kancane, engeza ijusi lesigamu selamula kanye nesipuni esisodwa sogesi sikakolweni. Le mask-scrub inhle kulawo mantombazane ahlupheka nge-acne nama-acne. Kakade ngokusebenzisa izinqubo ezimbalwa uzobona imiphumela ebonakalayo. Amasiki anjalo anconywa ukuthi angenziwa ngaphezulu kabili ngesonto.

Sula nge-oatmeal nobisi esikhumbeni esomile

Thatha amathisipuni amathathu we-oatmeal oqoshiwe bese ugcwalisa ukhilimu noma ubisi. Hlanganisa ingxube kuze kube yi-creamy. I-scrub isetshenziswa esikhunjeni esihlanzekile imizuzu eyishumi. Emva kwalokhu, kubalulekile ukugeza ngamanzi apholile.

Ogurechnyjkrab

Ukwenza isikhwama esinjalo, udinga ikhukhamba eyodwa ne-isipuni se-cereal. Thatha ikhukhamba elihluthiwe bese ulixuba nge-claps oqoshiwe. Vumela ukukhipha isikhala ngamaminithi angamashumi amabili futhi ungayisebenzisa. Ngaphambi komkhiqizo kufanele kushiywe imizuzu engu-7, bese usula ngamanzi afudumele, bese upholile. Ukuhlunga kufanelekile kulesi sikhumba samafutha.

I-Carrot-oatmeal scrub

Cindezela ijusi lomvini bese ulixuba nge-oatmeal. Vumela ingxube ukuba iphule ukuze ama-flakes wonke avuvuke. Faka isicelo sokuqhafaza esiphelile ebusweni imizuzu eyishumi nanhlanu, bese uwageza ngamanzi apholile. Ithuluzi elinjalo lifaneleka kumantombazane anezikhumba ezibucayi, ezomile nezomile.

Ilayisi-i-cottage ushizi ukuhlunga

Ukuze wenze isikhafu esinjalo, thatha isipuni esisodwa selayisi, umhlabathi. Engeza izipuni ezimbili ze-cottage ushizi nengxenye yesipuni sethuphu samafutha omnqumo kulayisi. Hlanganisa zonke izithako ngokugcwele futhi ushise ekushiseni okuphansi. Faka isicelo sokuhlunga ebusweni obuhlanzekile imizuzu eyishumi nanhlanu, hlambulula ngamanzi afudumele.

I-Coffee Scrub

Thatha izikhala zekhofi ezizohlala emva kwekhofi ephuziwe. Kodwa khumbula, ubuningi abufanele bome, kufanele kube khona uketshezi oluncane ngaphezulu. Lapho ubunzima, engeza amaconsi ambalwa omsedari bese uhlanganise konke ngokugcwele. Sebenzisa ngokucophelela isidumbu somzimba bese usishiya imizuzu eyishumi. Esikhundleni samafutha omsedari, ungasebenzisa i-cottage cheese ephezulu. I-Cottage ushizi kanye nekhofi ukuhlunga kufanelekile kumantombazane ngesikhumba esomile.

Ukukhipha Ishukela

Thatha amathisipuni amancane ushukela bese uwaxuba ngesikhwama sokhilimu. Uthole i-kashitsunaneet ebusweni, ngokucophelela ukugcoba isikhumba, bese ugeza ngaphansi kwamanzi afudumele. Zatemolosnite isikhumba ngamanzi apholile futhi usebenzise i-moisturizer.