- Iwayini le-Table White - Izigidi eziyi-100
- I-mullet - 2,5 kilogram
- Amafutha omifino - ama-milliliters angu-20
- Imayonnaise iphakheji - 1 Piece
- Ukupheka kwezinhlanzi - ithisipuni 1
- Pepper nosawoti - - Ukunambitha
- I-Lemon - izingxenye ezingu-1/2
1. Sula izinhlanzi, uchithe abasebenza ngaphakathi, ususe imishanguzo. I-Mullet uthathe izicucu (cishe ngamamentimitha amathathu ububanzi). Siyahlanza ngokucophelela le nhlanzi. Sivumela amanzi amanzi. 2. Faka le fish in a bowl, engeza izinongo nosawoti. Konke ukuxuba ngokucophelela. Ngokuba imizuzu cishe engamashumi amathathu, sisusa izinhlanzi endaweni epholile. Kumele abe ngumncintiswano omncane. 3. Ijusi lemonti lifafaza inhlanzi, engeza imayonnaise encane. Zonke izingcezu zezinhlanzi zimbozwe ngokulinganayo ngemayonnaise. 4. Sigcoba i-pan ngewoyela yemifino, sibeke izingcezu zezinhlanzi, phezulu nazo zonke ezinye i-sauce yemayonnaise, izinongo kanye nejusi lemon. Ungangeza iwayini elimhlophe elomile. 5. Ngamaminithi angamashumi amane nanhlanu kuya kwamashumi amahlanu, faka i-mullet kuhhavini. Ngemva kokuphuma futhi sihlobisa ngemifino kanye neziqephu zelamula. Isitsha silungile.
Izinkonzo: 8