Ukuzivocavoca # 1
Gcina ikhanda lakho iqonde, ubheke kuqala ngakwesokudla, bese ngakwesokunxele, phezulu, phansi. Ukunyakaza kwendilinga ye-eyeballs kuqala wenze ilungelo ngakwesobunxele, bese ushiya kwesokudla.
Gcina ikhanda lakho iqonde, bheka ngakwesokunxele, phansi, khona-ke, phezulu. Okulandelayo, yenza izinyathelo eziyindilinga ngama-eyeballs kuqala ukusuka kwesobunxele kuya kwesokudla, bese kusuka kwesokudla kwesobunxele. Lezi zivivinyo kufanele zenziwe kokubili ngamehlo avaliwe futhi ngamehlo avulekile.
Ukuzivocavoca 2
Bheka iphuzu lempumu ngamehlo womabili kuze kuvele ukukhathala ukukhanya.
Ukuzivocavoca 3
Vula amehlo akho ububanzi bese ubheka phezulu, ubala kuya kwabayishumi, uphakamise amehlo akho esimweni sabo sokuqala. Vala amehlo akho. Beka entanyeni yesandla sakho, bese kuthi lapho wenza lo msebenzi awuyikuphoqa ikhanda lakho
Ukuzivocavoca 4
Bheka ngamehlo womabili ebhuloho lempumu kumasekhondi angu-4-5.
Ukuzivocavoca 5
Vala amehlo akho, bese uwavulela ububanzi bese ubheka ibanga (imizuzwana emihlanu). Vala amajwabu akho futhi, phumula (imizuzwana engu-5 kuphela).
Ukuzivocavoca inombolo 6
Vala amehlo akho, phumula. Ngamaphethini weminwe ephakathi, cindezela ngobumnene ucingo ngobuso.
Ukuzivocavoca inombolo 7
Vala amehlo akho. Beka iminwe yakho yezinkomba emaceleni kwamehlo, kanye nemigodla yeminwe ephakathi phakathi kwamashiya, emaceleni angaphakathi angohlo, unamathisele iminwe yeminwe. Okokuqala uphakamise amehlo akho, ngaphandle kokukhipha umunwe wakho emehlweni akho, bese ushaqeka, zama ukunqoba ukumelana kweminwe yakho. Phinda umsebenzi ngamunye 3-5 izikhathi.
Ukuzivocavoca inombolo 8
Vala amajwabu amehlo akho, ubambe izikhathi ezine, bese uphumule.
Ngenza lokhu njalo ekuseni, uzobe ugcwele usuku lonke. Kusihlwa, ukuzivocavoca kufanele kwenziwe ngendlela elandelanayo, emva kokuhlanza isikhumba, kuqala wenze izivivinyo, bese wenza massage. Lawula ukunyakaza kwakho phambi kwesibuko, ungaboni.
Izimbangela zemibuso ezungeze amehlo
Uma kubonakala imibimbi, sisobala kakhulu: sivamise ukuqhuma, ukugoba, ukuhleka, ukulala esiswini sethu, ukungcwatshwa emilenzeni, nokulala njalo. Uthuli, umoya, ilanga nomoya owomile kuthinta isikhumba esincane esibhekene naso, sisomisa.
Ngenxa yamagciwane e-collagen, isikhumba sithulwa kalula, njengoba sibhekene nokuqina kwesikhumba eseduze kwamehlo. Njengoba wazi, bheka isikhumba siyinkimbinkimbi kakhulu futhi sibucayi.
Njengoba uneminyaka yobudala, imibimbi ezungeze amehlo iyabonakala nakakhulu.
Uma wenza ngokunakekelwa kahle kwesikhumba ezungeze amehlo, ukuvocavoca kwamehlo, lokhu kuzokuvimbela ukubukeka kokuqala kwemibimbi. Kukhona ama-gels ahlukahlukene, ama-creams amaningi esikhumba eseduze kwamehlo, i-serum neyomfula. Ngaphandle kokuthi izixazululo ezinjalo zisusa ukukhukhumezeka, zithuthukisa futhi zondla isikhumba, ngesikhathi esifanayo zinciphisa inqubo yokuguga, zandisa ukwanda kwesikhumba ezungeze amehlo.
Kodwa izikhambi zesikhumba ezungeze amehlo zenza nje imibimbi ebonakalayo eduze kwamehlo engabonakali. Imithi enjalo ayinciphisi imibimbi. Ukuzibanda kweso elikhethekile kuzokusiza ukuqeda imibimbi.
Ukusikhipha isikhumba okunjalo kuphumelela kakhulu emanzini, kwandisa ukujikeleza kwegazi, kwandise ukwanda kwekhanda.
Esikhumbeni, ngaphambi kokusikhipha, ukhilimu wesikhumba oseduze kweso kuyasetshenziswa. Isimo se-spot, ngaphandle kokusikeka, sisebenzise esikhumbeni. Uma kungenjalo, imibimbi emisha izovela eduze kwamehlo ngenxa yokwelula isikhumba.
Imiyalo yokumisa
Umcamelo womunwe womunwe (lo umunwe ungumuntu omnene kakhulu, ophansi) wenza massage yesikhumba ezungeze amehlo.
Ngama-finger pads wakho, chofoza ezingxenyeni zangaphandle zamehlo, bese ucindezela kalula, udlulisele iminwe yakho ejwayele leso sikhumba sejwabu elincane, ume emakhoneni angaphakathi. Phinda izikhathi eziningana, manje udinga ukuvula emaphethelweni we-eyeballs.
Amapayipi okunyakaza angama-Pokolachivayuschimi ahamba ngezindawo eziyinkinga.
Ukuze uhambe phezu kwejwabu leso elincane, kubalulekile kusuka ekhoneni elingaphandle lamehlo kuya ngaphakathi. Futhi ngokuphambene, kusukela ekhoneni elingaphakathi lamehlo kuya ekhoneni langaphandle - phezu kwejwabu leso eliphezulu.
Kushaya isikhumba ngeso lengqondo futhi kalula kalula ngeso lensiza embalwa, ephakathi, inkomba futhi engenamagama.
Isikhumba samehlo, ngesikhathi sokuphunga, akufanele sisolulwe futhi sishiyiwe, ngaphandle kwalokho sizoholela ekubukeni kwemibono emisha.
Ukuze uphuze amehlo, ungasebenzisa amafutha yemifino, isibonelo, amafutha omnqumo. Ngaphambi kokusikhipha, amafutha kufanele athathwe kancane. Amafutha anothile amavithamini E, okwenza ukuba isikhumba sikwazi ukuqina kweso.
Le massage ingenziwa njalo, njalo ngosuku noma nsuku zonke. Ukukhokha okunjalo komzimba kuzoba yinzuzo kuphela, into esemqoka ukwenza kahle ukusikhipha.
Ukuzivocavoca kwamehlo ekulweni ngosizo lwezandla
Ukuzivocavoca okukhethekile kwamehlo kuzokusiza ukuqeda imibimbi. Ukuzivocavoca kahle kuqeqesha imisipha yamehlo, lokhu kunomthelela omuhle ekwenzeni ukuqina nokwehla kwesikhumba ezungeze amehlo, kanye nombono, ngokujwayelekile.