Isikhumba sethu sinezigaba ezintathu: i-epidermis (lapho inqubo yokuvuselelwa kweseli senzeka khona), i-dermis (i-membrane ehlanganisiwe lapho izikhonkwane eziyimfihlo zesikhumba sombuso zikhona), izicubu ezinamafutha angaphansi (eziqukethe ama-fat cell). Isikhumba sethu yisendlalelo esivikelayo, sithatha inqubo yokushisa, ukuphefumula, ukugaya umzimba. Isimo sesikhumba asikwazi ngaso sonke isikhathi ukufana. Ihlukahluka ngokuya ngesikhathi sonyaka ngisho nangesimo sezulu, ngezici zomsebenzi nokuphila komuntu. Ngakho-ke, isikhumba ngezikhathi ezahlukene sidinga ukunakekelwa okuhlukile.
Ukunakekelwa kahle kwesikhumba esincane kunqunywa ngokuyinhloko. Iningi ngempela, uhlobo lwesikhumba sakho nokunakekelwa okufanele kungathathwa yi-cosmetologist. Kodwa kungenzeka futhi ekhaya ukucacisa ukuthi hlobo luni lesikhumba lenu.
Ukususa umehluko phakathi kwezinhlobo zesikhumba ngeke kwenzeke, kodwa ngokuvamile, zonke izinhlobo zesikhumba zihlukaniswe ngamaqembu amathathu: ezomile, amafutha, ezivamile. Manje odokotela-cosmetologists bahlukanisa olunye uhlobo lwesine lwesikhumba - luhlangene (oluxubene), isikhumba salolu hlobo sidinga ukunakekelwa okufanele.
Isikhumba esivamile emifolokheni iyabushelela, ithambile. Iqukethe umswakama okwanele womswakama, awukwenzanga ukukhanya kwe-greasy. Isikhumba esinjalo sivame ukubekezelela imikhiqizo yezimonyo, asibonisi ama-pores awandisiwe namachashazi amnyama.
Isikhumba esomile sincane kakhulu, sibucayi, sidinga ukuhlanza nokucabangela okunomthelela. Isikhumba esomile sithinta ukuqhuma njalo. Ayinayo i-pores eyandisiwe, kodwa ifinyeleleke ekubunjweni kombimbi ngaphambi kwesikhathi. Isikhumba singase some futhi ngenxa yokunakekelwa okungafanele. Isibonelo, ukugeza njalo ngamanzi aqinile kunganciphisa futhi kume ngisho isikhumba evamile.
Isikhumba se-oily sibhekene nokubonakala kwamafutha, ama-pores awandisiwe, amachashazi amnyama. Isikhumba se-oily singavame ukuhlakulela ama-pimples, ukuvuvukala, ikakhulukazi uma kuhlanzwa kahle.
Okungavamile kowesifazane kukhona isikhumba esihle. Ukunakekelwa okufanele kuphela kungenza isikhumba sihle futhi sinempilo.
Ngesikhumba sanoma yiluphi uhlobo, umuntu kufanele aqale ukunakekelwa kusukela ebusheni bakhe, ngoba uncike emathonyeni ahlukahlukene: emoyeni, izinga lokushisa. Isimo sesikhumba sithinteka ngesimo sobuso, imikhuba emibi nokuningi. Uma kungenele ukunakekelwa kwesikhumba, kuzoba nezinguquko, kuqala ukungapheleli, bese kungenakwenzeka. Isikhumba singaba sikhulu, sinamafutha, somile, ukuguga kwayo ngaphambi kwesikhathi kungaqala.
Izinqubo ze-hygienic zanoma yiluphi uhlobo lesikhumba zihlukaniswa ngalokhu okulandelayo:
- ukuhlanza (ngamanzi kanye nendlela yokuhlanza, efanelekayo kwesikhumba sakho);
- toning (tonic);
- ukudla (ukhilimu).
Ngokugeza, sisebenzisa lokhu noma amanzi. Amanzi afanele kunazo zonke zokuwasha angama-degree angama-34 (angabanda futhi angafudumali). Lokhu lokushisa kwamanzi kuthinta ithoni yesikhumba ebusweni. Amanzi ashubile aqinisa umsoco wesikhumba, angabangela ukunciphisa izitsha. Isikhumba singaba sembala futhi sigubungele imibimbi engakafiki. Amanzi ashubile kufanele asetshenziswe lapho ehlanza ubuso ngobuningi ngesonto, kodwa hhayi njalo. Amanzi ashisayo ahlanza kahle isikhumba, kodwa ukugeza nsuku zonke ngamanzi ashisayo kuhlanza imithwalo yegazi ebusweni. Ubuso buba ngumthunzi obomvu, ama-pores athulwe. Ukuqinisa izitsha ebusweni besebenzisa ukuhlanza okuhlanjululwayo - amanzi ashisayo nabandayo, ukuqeda ngokugeza ngamanzi abandayo.
I-Tonic ne-ukhilimu isetshenziswa esikhumbeni ngemuva kokuhlanza ngokusebenzisa imigqa yokusikhipha. Imigqa yokugaya imilayo yimizila yokungena kancane kwesikhumba. Ngesikhumba, bahamba besuka emkhatsini wezinsizane baye emanzini aphansi kuya ezindlebeni, emathunzini - kusukela emagumbini omlomo kuya ezindlebeni, kusukela emkhatsini we-lip phezulu - ezindlebeni, kusukela emaphikweni emphuzi - kuya ezindlebeni. Ukuze ungalulazi isikhumba, ukhilimu usetshenziselwa ukunyakaza okukhanyayo kokukhanya.
Kanye ngesonto, ukusetshenziswa kwamaski kusetshenziswa: okunomsoco, ukuvuselela noma ukuma. I-mask iphinde isetshenziselwe ukunyakaza kwe-massage, kwesokunxele imizuzu engu-20, bese ugeza ngamanzi afudumele.