Ukunakekelwa kwebusika isikhumba esibucayi
1. Ukuhlanza
Uma unakekela isikhumba esinjalo, udinga ukugeza ngamanzi entwasahlobo noma amaminerali, noma ukufudumala hhayi ukuchithwa. Kusihlwa, sisebenzisa ubisi bokuhlanza okuthambisa ukususa ukwakheka nokungcola. Futhi ekuseni nakusihlwa, isikhumba sithonywa futhi siqabuleke nge-tonic engeyona ingxube.
I-Tonic ipheka ekhaya, isusa ukuvuvukala, ithambekisa futhi ivuselele isikhumba esibucayi futhi ithole kahle.
I-recipe ye-Tonic: thatha ijusi lesigamu se-lemon bese ucindezela, engeza 50 ml kanye ne-1 isipuni se-glycerin. Ukubheja ubuso kumigqa eyisiyingi emigqeni yokusikhipha. Sigcina esiqandisini le nyanga eyodwa ye-tonic.
2. Ukunyakaza
With izimonyo ezintsha, udinga ukusingatha ngokucophelela, ayeke imikhiqizo elula, bese uyisebenzisa, kancane, ngcono.
Ekuseni, sisebenzisa ukhilimu nsuku zonke. Ukhilimu uqukethe ama-emollients kanye nama-moisturizers, futhi kufanele ube nokuvikelwa kwe-ultraviolet. Kuyoba kuhle uma idalwe ngezingxenye zamaminerali ngokusekelwe kwamanzi ashisayo.
Abesifazane abaningi bakholelwa ukuthi uma umkhiqizo wezithokozi uhlanganisa imikhiqizo yemvelo yemvelo, kusho ukuthi bazosiza isikhumba esibucayi, kodwa lokhu kuyiphutha, ezinye izitshalo zingabangela ukubola futhi zicasule kakhulu isikhumba. Kungaba i-calendula, i-chamomile ne-arnica. Kuphakheji ukhilimu wesikhumba esibucayi kufanele kubhalwe "hypoallergenic".
3. Ukunakekelwa ebusuku
Ebusuku, sigcoba isikhumba ngendwangu encane yobisi ukhilimu ngezithako ezikhethekile ezihlinzeka ngomswakama, ukuvikelwa kwesikhumba okunokwethenjelwa, kusebenze ukushintshaniswa kwe-oksijeni kumaseli, kuqukethe izinto ezivuselelayo zokuphulukisa isilonda. Izinkimbinkimbi ezinjalo zokuzithokozisa ezisetshenzisweni zazo zine-panthenol, i-allantoin, elulaza futhi ehlisa isikhumba, ivumela ukuthuthukiswa kwezinqubo zokuvuvukala, ngaphansi kwethonya kwemvelo, namavithamini A, no-E ukunika amandla futhi nokunakekela kahle isikhumba.
4. I-Cosmetics ehlobisa
Ungadluli isikhumba esibucayi ngezimonyo zokuhlobisa. Izimonyo ezikhethekile zokuhlobisa ezinemithi yokwelapha kufanelekile.
5. Masks ebusweni
Uma unakekela isikhumba esibucayi, kungcono ukugwema imaski enzima. Ungasebenzisi amafilimu agqamile. Kungcono ukunikeza okuthandayo ama-masks anokuphuthumayo.
6. Ukucindezeleka
Isikhumba esicabangelayo asibekezelele imithwalo yezinzwa futhi ishesha. Isikhumba sizoveza ngokushesha isimo esicindezelayo hhayi ngendlela engcono kakhulu. Akunconywa ukuba udle ukudla okwandisa ukungezwani kwesibindi - i-champagne, i-cola, itiye elimnyama, ikhofi. Akuyona indlela engcono kakhulu esikhumbeni kubonakala ekubhemeni.
7. I-Sun
Ngesikhumba esibucayi, ilanga licindezela, awukwazi ukuphuma emgwaqweni entwasahlobo nasehlobo ngaphandle kwesihenqo selanga. Uma uvakashela leli chibi kufanele usebenzise ukhilimu welanga ongenawo amanzi ongavikelekile ongakuvikela isikhumba emiphumeleni enobudlova yamanzi achloride.
Amaski esikhumba esibucayi
Mask-honey mask
Thatha amagremu angu-100 omuncu wamanzi futhi uhlanganise nemon elimhlophe elimhlophe. Lokhu kusetjenziswa kusetjenziswa ebusweni ngamaminithi ama-10 namtjhana ama-15 ngaphambi kokugeza. Nsuku zonke sibeka lesi sigqoko. Ingagcinwa esiqandisini isikhathi eside.
Uju nobunikazi bendwangu
Thatha isipuni 1 soju kanye namathisipuni ama-3 we-cottage ushizi ugijime bese ufaka imizuzu engu-15 noma engu-20 ebusweni. Sizoyigeza nge-tampon egxilwe ubisi obandayo.
Isisindo se-egg
Ubhekane namafutha ngamafutha yemifino bese ubeka i-isikhupha samaqanda, usule ngezandla ezimanzi, ugijime ngamanzi ashisayo ngezikhathi ezithile. Lapho ugayela amafutha kanye ne-yolk, kuzovela i-white white foamy, efana nemayonnaise. Sizoyibeka imizuzu engu-20. Le mask iyasebenza ngesikhumba esikhulile nesomile.
I-mask-isanqante imaski
I-Grate 1 noma 2 izaqathe ku-grater, hlanganisa ne-yolk bese ufaka imizuzu engu-20 noma engu-25 ebusweni. Mask smoem abilisiwe ngamanzi afudumele. Isifundo 1 noma izikhathi ezimbili ngesonto.
Ubisi kanye ne-carrot mask
Izaqathe ezivuthiweyo zixubene ne-isipuni esisodwa sobisi bese zifaka imizuzu engu-20 ebusweni. Mask smoem abilisiwe ngamanzi afudumele.
Isibungu se-lemon ne-curd
Thatha isipuni esingu-1 se-cottage ushizi uhlanganise namahlumela ambalwa kalamula kalamula. Sizobeka lesi sakhi ebusweni imizuzu engu-15, futhi sizoyigeza ngamanzi abilisiwe. Uma isikhumba somile, bese usigcoba ngamafutha omswakama ofudumele.
I-Apple-honey mask
Singakwazi ukuhambisa isipuni esingu-1 se-apple gruel, isipuni esingu-1 soju, i-yolk 1 kanye ne-1 isipuni sebhotela kuyavumelana ngokuvumelana. I-mask ephumela kusetshenziselwa imizuzu engu-20 noma engu-30 ukuze ubhekane nayo, susa okungaphezulu ngokwetayipi lephepha.
I-Mask Camphor
1 ithispuni juice apula, 2 amathisipuni cottage ushizi, engeza isigamu isikhupha, kanye isipuni esisodwa amafutha camphor futhi uvuse konke. Sizobeka emaminithini angu-15 noma angu-20 ebusweni, sizogeza imfudumalo, bese amanzi amanzi.
Ikhukhamba imaski
Ebusweni, sebenzisa ikhasi lekhukhamba, unqunywe esikhumbeni. Le mask ithuthukisa ukukhanya, ithambe isikhumba.
I-apricot mask
Sizocubungula ama-apricot bese sinquma inyama bese siyifaka ebusweni. I-mask iyasiza ngokushisa kwelanga, ivuselela isikhumba esicasulayo, esibucayi. Futhi yenza amasiki kusuka ama-blackberries, ama-cowberries, ama-raspberries nama-strawberries.
Iklabishi Mask
Isikhumba esibucayi, isikhumba esibucayi sizosusa amafutha omnqumo, khona-ke sizosebenzisa i-mask kusuka ku-white cabbage gruel imizuzu engu-10 noma engu-15.
I-Potato mask
Sifaka amazambane amakhulu, sihlambulule bese siwafaka, engeza isikhupha kanye nobisi obusha obusha. Sizofudumala amazambane ahlambulukile bese sisakaza ebusweni bakho. I-mask ibanjwe imizuzu engu-20 noma engu-25, bese ugeza ngamanzi abilayo. I-mask yenza isikhumba sidle futhi sinethenda.
Utamatisi Mask
Sigubha utamatisi omkhulu ovuthiwe, sixube ngamaspuni amabili wefulawa likakolweni. Beka ingxube ebusweni bakho, emva kwemizuzu engama-30, ugeze ngamanzi afudumele. Le maski inhle esikhumbeni esivame ukubomvu.
Ubisi namasila
1 ithisipuni ye-glycerin, isipuni 1 sobisi siphuthumayo, engeza irayisi isitashi, ukuze uthole ingxube encane. Le maski izosiza kahle uma isikhumba sishaya futhi siguqukile. Ngobusuku sizogcoba ngokuxuba leli phuzu elibi. Ekuseni, siwageza ngesikhuni sokukhipha noma ngamanzi afudumele.
Mask of Prunes
Zalem 2 izingcezu zemifula nge ingilazi yamanzi abilayo bese ushiya kuze kube lula. Khona-ke u-rastolchem, engeza i-oatmeal no-1 isipuni soju, kuze kufike unamathisele. Sizofaka imizuzu engu-20 ebusweni. Izinsalela zamafutha zisuswe nge-swab yekotini efakwe itiye elibuthakathaka noma ukumnika amakhambi. Le mask ibuyisela kabusha ibhalansi ye-acid-base, amathoni, futhi ikhulula ukuvuvukala.
Maskolisa
Lungisa i-decoction ye-chamomile, bese uxuba isipuni esingu-1 se-chamomile umhluzi nezipuni ezimbili zamabisi afudumele, gcoba amabhande ase-gauze bese ufaka ebusweni imizuzu engu-10, ngemuva kwesikhathi sesifakwe ngamanzi nge-cotton swab. I-mask ithinta isikhumba bese ikhulula ukuvuvukala.
Mask oatmeal
Thatha izipuni ezimbili zama-oat flakes bese uxuba nezipuni ezintathu zobisi uma ama-flakes evuvukale, sebenzisa imaski imizuzu engu-15 noma engu-20 entanyeni nobuso, bese ugeza imaski ngamanzi abilayo afudumele.
Imaski eyenziwe nge-flaxseed
Thatha isipuni esisodwa se-flaxseed bese ugcwalisa nge-2 izindebe zamanzi abilayo. Sizobeka ebusweni, amanzi ahlanzekile e-smoju emizuzwini engu-15, futhi sizobeka ukhilimu okunomsoco esikhunjini esincane.
Amasks ezivela ezitshalweni zemithi
Senza ama-herb (chamomile, plantain, mint, sage), gcwalisa isitashi ukuze wenze i-jelly enamandla. Gqoka ubuso bakho, ugeze emva kwemizuzu engu-15 noma engu-20 ngamanzi afudumele. Ama-masks anjalo anciphisa ukucasuka, unciphise isikhumba.
Mask kusuka ku-yoghurt
Hlanganisa ama-180 noma ama-250 amagremu we-yogurt ngaphandle kokugcwalisa, engeza amathisipuni amabili uju noma i-bexx no-30 noma ama-60 amagremu we-oatmeal. Sibeka imaski ebusweni obuhlanzekile. Ukuze uthole umphumela omuhle, gcina imaski imizuzu engu-20, bese uyigeza. Ama-oats anemiphumela yokuhlanza, ephumuzayo, ephumuzayo. Uju ngokunamathela kahle esikhumbeni. Uma uju ubangela ukusabela okweqile, bese ungena esikhundleni sinezipuni ezimbili ze-banana puree.
Imvubelo Mask
Thatha ama-gramu ama-50 weembiliso esisha bese uwagcoba nge isipuni esingu-1 samafutha yemifino, kuze kube yilapho sithola i-gruel. Sizofaka imizuzu engu-20 entanyeni nasebusweni. Geza ngamanzi afudumele.
Ama-lotions okwenziwe ngomuthi we-isikhumba esibucayi
I-Tonic Lotion ye-Skin Enhydrated Skin
Thatha izipuni ezimbili zezingxube ze-jasmine futhi wavuka izimbali bese uthele izinkomishi ezimbili zamanzi abilayo. Ngemuva kwamahora angu-4 noma ama-6, ukumnika okufakiwe kufaka ama-ampule angu-2 we-vitamin B1 namaspuni amabili we-vodka.
I-Elderberry lotion
Abadala izimbali ezinama-inflorescences ama-5 noma ayisithupha, sizogcwalisa ingilazi yamanzi abilayo, sifaka imizuzu engu-10, epholile futhi enzima. Ngihlanza ubuso ngokusa nokuhlwa. Inqubo yenziwa amaviki amabili, njalo lapho silungiselela ukumnika okusheshayo. Lokhu kuhlanza kuhlanza futhi kunciphisa isikhumba, kunciphise ukucasuka.
I-Lemon-egg lotion yesikhumba esomile
I-rassotrem 2 izikhupha kanye ne-½ ithisipuni kasawoti. Khona-ke engxenyeni yengilazi ye-ukhilimu sizothululela isipuni 1 se-glycerin, ingxenye yesine yengilazi ye-vodka, nejusi kusuka ku-1 lemon. Lelixazululo lizothululwa e-yolk, lihlutswe ngosawoti. Singakwazi ukugcoba nge-bhotela ye-ukotini kulolu lotion, ugibe intamo bese ubhekene nezimo eziyindilinga ezikhanyayo. Khona-ke sizobeka uhlaka oluncane lwesilwane ebusweni bakho imizuzu engu-20, futhi ugeze ngamanzi afudumele. Ihlanza, ithambisa, iphilisa izindawo.
I-Lotion ye-plantain ne-linden
Thatha isipuni 1 semifino - utshani, i-linden, i-plantain. Noma ngabe usebenzisa elinye lamakhambi. Gcwalisa ngamanzi abilayo bese uqhubeka imizuzu engu-20. Khona-ke siyakunzima futhi siyisebenzise njenge tonic. Umhluzi ugcinwe esiqandisini, kungapheli izinsuku ezimbili.
I-lotion ye-Mint
Thatha isipuni esingu-1 oqoshiwe amaqabunga omile omisiwe noma amaqabunga amathathu amaqabunga ama-mint ahlanzekile nengilazi yamanzi abilayo futhi siphikelela emaminithini angu-30, bese sibheka. Le lotion isusa isikhubekiso sesikhumba, i-smoothes, iphakamisa isikhumba.
I-milk locuction lotion
Sigcina izingcezu ezimbalwa zamakhakhamba ebisi ubisi amaminithi angu-30, bese ukhula. Sisebenzisa ukusula ubuso.
Umlenze we-wort St. John's
I-isipuni esisodwa se-herb St. John's wort siyogcwala 1 ingilazi yamanzi abilayo futhi siphikelela imizuzu engu-20. Lokhu ukumnika kuqukethe i-carotene, i-vithamini C, amafutha abalulekile kanye nama-tanins angu-10%. I-wort yemifino kaSt. John inomthelela wokuqinisa, wokulwa nokuvuvukala, we-astringent.
I-Strawberry Lotion
Ekuseni, uvuselele ubuso bakho ngamanzi ase-strawberry. Ukuze wenze lokhu, gqugquzela ama-strawberries wepuniki bese uhlangana nengilazi yamanzi abandayo, bese ukhula.
I-Cornflower Lotion
Thatha amagremu ama-50 amaflower fresh cornflower, imizuzu engu-10, ubilise ingilazi yamanzi. Ukucindezeleka, okupholile futhi usebenzise njenge-tonic.
I-Yarrow lotion
Thatha isipuni se-½ bese uthulula ingilazi yamanzi abilayo. Sifaka umhluzi, bese siwuhlunga. Sifaka isicelo sokuhlanza isikhumba esibucayi, sinomphumela ophumuzayo futhi ophikisayo.
I-Lotion evela empandeni ye-elecampane
Ukunqothula kusuka empandeni ye-elecampane isetshenziselwa isikhumba esomile esomile.
Amagremu ayi-10 wezinhlayizi ezingcolile ½ indebe yamanzi bese ubilise imizuzu engama-30. Siphikelela futhi sihlunga. Sifaka isicelo sokuhlanza isikhumba esibucayi. Inomphumela ophumuzayo futhi olwa nokuvuvukala.
Ukulandela lawa macebiso, uzokwazi njalo ukunakekela kahle isikhumba esibucayi ebusika.