I-Lemon tincture izolehlisa izinzwa
Thatha ama-lemons angu-10, ugeze, usika kahle ngesikhumba. Sithatha amaqanda amaqanda ama-5. Igobolondo idonswa ngamanzi abilayo ukuze ukutheleleka kungabanjwa. Khona-ke sizokugaya e-grinder yekhofi. Sixuba ama-lemons ngegobolondo bese uthele u-½ ilitha le-vodka. Sifaka izinsuku ezingu-5, bese uthatha izipuni ezingu-2 izikhathi ezintathu ngosuku, inyanga. Futhi-ke isimo esizolile sizobuya.
Amazambane azonciphisa izinzwa
Ngesizo samazambane siphumelele ukukhathazeka okungenangqondo nokucasula. Siphuza ingilazi engu-1 ngezikhathi ezintathu ngesonto, futhi singasetshenziswa kaningi, i-decoction yamazambane abanjwe ngunifomu. Zama ukungabilisi amazambane, bese umhluzi uzoba usizo. Ungasebenzisa umhluzi kusuka emaqanda amazambane uphuze njalo. Lo mhlu uqukethe eziningi ze-potassium, usawoti wamaminerali, kuyasiza esibindi nasenhliziyweni. Umhluzi uqinisa ukucindezelwa kwegazi futhi unciphisa isimiso sezinzwa.
I-Coriander iqinisa imizwa
Susa ukukhushulwa kokukhathazeka okukhulu kuzosiza ukunqunywa kwezithelo ze-coriander. Sithatha isipuni sezithelo eziqoshiwe ngesilazi samanzi abilayo, sibeke emanzini okugeza, sishise imizuzu engu-15, futhi simele imizuzu engama-40. Khona-ke siyancipha, sikhula kumthamo wokuqala. Sithatha izipuni ezingu-2 izikhathi ezine ngosuku. Amagundane azoba nokuthula, futhi ukuphila kuzodlala nemibala emisha.
Thatha imbewu echotshoziwe ye-coriander, ubeke izimbali lapho, amaqabunga owomile ugcwalise utshwala ngesilinganiso se-1:10. Egumbini lokushisa, endaweni emnyama, sifaka amaviki amathathu. Khona-ke lokhu kwakhiwa kumele kuhlungwe. Siphuza isipuni esisodwa ngaphambi kokudla izikhathi ezintathu ngosuku.
Ibhotela nge-thyme kubantu abathukuthele
Sizothenga ilitha lamafutha omnqumo, ukushisa ku-degrees Celsius 40, ufake kuwo amagremu angu-50 we-thyme eyomile. Sifaka emanzini okugeza, sishisa amahora amabili, ke ake siphuze amahora angu-12. Gcoba amafutha ahlungiwe nge-gauze bese uyilondoloza epanini elingaphansi kwesembozo esivaliwe esiqandisini. Amafutha aqedile asetshenziselwa ukusikhipha. Njalo kusihlwa, gcoba amafutha emgodleni, qala nge-coccyx bese uqedela entanyeni. Leli huyili linamandla kakhulu. Uma uphonsa lo mafutha entanyeni, ubuso, izinyawo, izandla, ungathuthukisa impilo yakho yonke futhi ususe ukukhathazeka kwemizwa.
Ivan-teyi ngokukhathala kwemizwa
Thatha isipuni semifino ye-willow-tea bese uphuza ingilazi yamanzi abilayo, uyinikeze imizuzu engu-10, uhlume uphinde uphuze ushisayo ngenani elincane. Isiphuzo siyaphulukisa, siyiphunga, sinambitha. I-tea yenza, njenge-valerian, ilula kakhulu. I-Valerian ayikwazi ukuphuza isikhathi eside, futhi ungayiphuza isikhathi eside. Izinzwa ziba namandla, ikhanda liba lula, igazi ligeleza ebusweni, ingcindezi nokulala kujwayelekile.
I-Dandelion - usizo lwesimiso sezinzwa, isibindi, imithambo yegazi, inhliziyo
Ukuze usize isimiso sezinzwa, imithwalo yegazi, inhliziyo, kusukela ngoMeyi kuya ku-Okthoba sithatha ijusi elisha kusuka emaqabungeni nasezimpandeni ze-dandelion. Masidlule isitshalo ngokusebenzisa i-grinder yenyama, cindezela ijusi. Phuza amaconsi angu-30 ngosuku. Izindonga zemikhumbi ziqiniswa, ukuqwashisa ukunyamalala, ukucasula kunciphisa, inkumbulo ithuthukisa.
Ibhalsamu ukusiza isimiso sezinzwa, imithwalo yegazi, inhliziyo
Ukuzihlanganisa kukho konke okudingekile, kuvikela inhliziyo, kuqinisa izinzwa, kududuza. Izenzo ngempumelelo futhi masinyane. Le tincture iyasiza ekukhathaleni. Kunoma yisiphi isimo esicindezelayo, sisekela inhliziyo. Thatha izipuni ezimbili zamaqabunga e-lemon kanye namahlamvu omisiwe, izingcezu ezimbili ze-clove, i-pinch kanye ne-coriander emhlabathini, ikhasi lemon elilodwa, ½ ithisipuni emhlabathini umhlabathi we-elecampane, ugcwalise i-litre ye-vodka bese ushiye ukunika amasonto amabili. Gxila futhi uthele amabhodlela bese uthatha isipuni, engeza itiye.
Pylori yokwelapha izinzwa
I-Lumbago iyithuluzi elinamandla lokwelapha izifo zesimiso sezinzwa - ukulala, i-migraine, i-neurasthenia, i-neuralgia. Yamukela njengephilisi yokulala nokuthobisa ngesimo sokumnika okubandayo. 2 amathisipuni otshani obomile sizogcwalisa ngilazi yamanzi abilayo, sigcizelela usuku, siphuza futhi siphuze ama-sips emini. Ezinganeni, thatha umthamo wesigamu sezinto zokusetshenziswa.
Iqoqo lisiza inhliziyo, isimiso sezinzwa
Thatha ingxenye eyodwa yomsuka we-valerian, imbewu ye-fennel kanye ne-cumin, u-motherwort utshani, futhi uhlanganise. Sithatha izipuni ezimbili zeqoqo bese siwugcwalisa ngezibuko ezimbili zamanzi abilayo, sizowunikeza, kuze kube yilapho ukukhushulwa kugobhoza phansi, ukhiphe. Sithatha kathathu ngosuku ngama-50 ml. Lapho inhliziyo iqala ukushaya ngokukhathazeka, udinga ukuthatha lokhu ukumnika ukukhulula ukuphazamiseka kwemizwa, futhi uma ukuleleka kuqala. Siphuza ukumnika wonke amacala, lapho izinzwa ziyi-raschalilis, njengendlela yokuphuthumayo kanye nokwelashwa kwesikhashana.
Izimpande ze-Cyanosis zizolehlisa izinzwa
Thatha isipuni esine-blue cyanosis izimpande bese ugcwalisa ngo-300 ml wamanzi, ulethe emathunjini uphinde upheke ngaphansi kwesiqubu semaminithi angu-30 ngokushisa okuphansi, okupholile nokucindezela. Phuza isipuni 1 noma izikhathi ezine ngosuku 2 amahora emva kokudla futhi njalo ngaphambi kokulala. Lezi ziviki ezintathu. Lo mhluzi unciphisa ukukhwehlela okukhwehlelayo, kuvame ukulala, kunciphisa i-cholesterol, kunciphisa ukucindezelwa kwegazi, kunomphumela oqabulayo oqinile.
Ukuqoqa kusuka eziphazamini zesifo nokucindezeleka
Thatha izingxenye ezingu-4 zomsuka ochotshoziwe we-valerian, izingxenye ezingu-5 zamaqabunga ahlambalaza we-motherwort, i-oregano, i-thyme. Izipuni ezimbili ze-ingxube ziyogcwaliswa nengxenye yelitha lamanzi abilayo, sifaka amahora angu-2 ebhodleleni le-thermos, bese siyihlunga. Sithatha kathathu ngosuku ngaphambi kokudla, qala nge-isipuni esingu-1, ukwandisa kancane kancane ku-½ indebe. Ngisho nangemva kokufunda izifundo ezimbili noma ezintathu, ubuthongo buyathuthuka, ukuphazamiseka kwemizwa kuyanyamalala. Izifundo ezinjalo zokuvimbela ziphindwa izikhathi ezimbili noma ezintathu ngonyaka, ngezinqubo ezingu-10 noma ezingu-12.
Ukucasula okukhulu. Ukunakekelwa kwemizwa
Ukuphazamiseka kwesifiso nokulala, ukulila, ukujuluka, ukushaya inhliziyo, ukukhuphuka okukhulu, futhi uma uzama ukuphoqa ukuba usebenze, uthola ukucasuka nokukhanda ikhanda. Sizobeka uhlelo lwe-neural ngokuhlelwa ngosizo lwamakhambi abantu.
I-tea kusuka ku-twill inganciphisa isisindo
Thatha u-2 noma u-3 uzitshalo owomile u-tavolga (labyrinth elm), uphuze ingilazi yamanzi abilayo uphuze, njengathi itiye ejwayelekile. Inkambo yenqubo yinyanga. Ungasebenzisi abantu abane-high coagulability yegazi.
Ukwehlisa isimiso sezinzwa, ukuthuthukisa ubuthongo, nokulala
Le ngxube izosiza, ngoba lokhu sihlanganisa ama-gramu ayi-500 uju, i-dessert e-spoonful ye-hawthorn, i-valerian, engeza ama-3 amululmu adlula i-grinder yenyama, ama-1.5 wezipuni zamadnuts omhlabathi noma ama-alimondi bese ehlala esiqandisini. Yidla isipuni esisodwa semaminithi angu-15 ngaphambi kokudla, nangaphambi kokulala.
I-Ljubistok izosiza ezinhlungwini zenhliziyo, ekungabuthongo, ekukhathazeni
I-isipuni yezimpande ezichotshoziwe sithelela i-1 indebe yamanzi abandayo abilisiwe, sibheke ekamelweni lokushisa amahora angu-4, ubunzima bese uthatha isipuni se-½ izikhathi ezingu-2 ngosuku ekuseni nakusihlwa. Inkambo yokwelashwa yinyanga.
Uhlelo lwezinzwa luzosiza ukugeza
Isipuni 1 esiqoshiwe, isomiso esomile i-yarrow ne-1 isipuni le-Leonurus, isipuni esingu-1 se-valerian impande sizophuza ilitha lamanzi abilayo, ake siwaphuze, sitshele futhi sithele emanzini ashisayo. Siphatha ngamaminithi angu-30, ngezikhathi ezithile uthele amanzi ashisayo ukuze ukhululeke. Kunezinqubo ezingu-3 zokulala okungenasiphelo kanye nesithakazelo sezinzwa.
Iqoqo lizonciphisa isimiso sezinzwa
Ingxenye 1 yamaqabunga enambuzane, ingxenye eyodwa ye-peppermint, ingxenye eyodwa yamacembe nezimbali ze-twill, izingxenye ezimbili zamaqabunga e-willow-tea, mix. Thatha isipuni esingu-1 semifino yokuphuza i-teapot ngamalitha amabili amanzi abilayo, sifaka imizuzu engu-15 noma engu-20, uphuze ingilazi engu-1 izikhathi ezimbili ngosuku.
I-Motherwort izosindisa kusuka ezinkingeni zokucindezela, ukuleleka, ukuphuza, ukucasula okuqinile
Ijusi le-motherwort elisha lizocwiliswa ebusweni bese sithatha amaconsi angu-30 ngesilazi samanzi ngaphambi kokulala. Ngobusika siyilungisa kanje: sidlula umuthi we-motherwort nge-grinder ye-nyama, cindezela ijusi bese uwaxuba nge-vodka ngokulinganisa kwe-2: 3. Kulesi sikhungo, ijusi le-motherwort alitheli futhi ligcinwe isikhathi eside. Sithatha ama-20 noma ama-drops angu-2 noma ama-3 ngosuku ngosuku lwesipuni 1 samanzi.
I-Motherwort ne-lemon izokulondoloza ekucaseni
Ukuze siphinde sizinze futhi siyeke ukwesaba sisebenzisa i-tincture. Hlanganisa isipuni 1 se-herbage motherwort, i-zest ye-1 lemon nesilazi samanzi. Ingxube izogcwala ngamanzi abilayo, sifaka amahora angu-3 ku-container ehlanganisiwe ene-enameled, bese siyihlunga. Thatha isipuni ½ izikhathi ezine ngosuku emva kokudla.
Iqoqo lezinzwa
Ngokuqwashisa, izinzwa zizosiza ukuqoqa: uthathe izingxenye ezingu-4 zomsuka we-valerian, nezingxenye ezingu-5 zamaqabunga e-motherwort, i-oregano ne-thyme, siyaxuba. Izipuni ezimbili zalesi sixube esilugcwalisa ngamalitha angama-½ amanzi abilayo, sifaka kwi-thermos amahora amabili, ubunzima. Phuza ngaphambi kokudla izikhathi ezintathu ngosuku, qala nge-isipuni 1 bese ukwandisa kancane umthamo ku-½ indebe. Izifundo ezinjalo zokuvimbela ziqhutshwa izikhathi ezimbili noma ezintathu ngonyaka ngezinsuku ezingu-10 noma ezingu-12.
Amagciwane ezifo zesimiso sezinzwa
Sincoma itiye elilandelayo ngamagremu angu-250 amanzi, uthathe izipuni ezimbili zezimbali ze-chamomile, i-gram ayi-1 ye-cones, ama-gramu angu-2 we-althea impande, ama-gramu angu-2 we-clover grass, ama-gramu angu-2 we-motherwort, i-gram ayi-1 ye-valerian impande, ama-2 wezipuni we-wort St. John's.
Ukuqoqa kusuka ku-neurasthenia nokulala
Sebenzisa i-decoction yeziqu neziqabunga zokusajingijolo. Masiphulukise ingilazi yamanzi abilayo 1 isipuni samaqabunga, ubambelele imizuzu emihlanu, ukuyikhanyise isigamu sehora. Sithatha ama-50 ml kathathu ngosuku ngesigamu sehora ngaphambi kokudla.
Futhi silungisa i-tincture emakhakheni namaqabunga e-okusajingijolo. Sizothululela izingxenye ezingu-3 ze-vodka, ingxenye eyodwa yezinto eziwusizo futhi sifaka izinsuku ezingu-9, bese sizoyihlunga. Sithatha izinsuku eziyishumi zokuqala ngamaconsi angu-20 ngosuku ngosuku lwesigamu sehora ngaphambi kokudla. Izinsuku ezingu-10 ezilandelayo zingama-30 amaconsi ngaphambi kokudla, kanti izinsuku zesithathu ezingu-10 zehla ezingama-50 ziwela isigamu sehora ngaphambi kokudla. Inkambo - izinyanga ezintathu. Uma kunokwenzeka, thatha kanye ne-tincture yeziqu kanye namaqabunga ama-raspberries, ukumnika amaqabunga e-willow-tea: gcwalisa ingilazi yamanzi abilayo 1 isipuni samaqabunga bese usho ubusuku ebusuku. Umthamo wansuku zonke wokukhipha - ilitha elingamahhafu. Inkambo yokwelapha inyanga, ngekhefu ngesonto. Uma kunesidingo, phinda.
Ingxube yokucasula nokulala
Ngenxa yokwehliswa okukhulu nokwesaba, nsuku zonke sidla ingxube yamagremu angu-20 ushizi, amagremu angu-20 omisiwe kanye nama-gramu angu-30 ama-walnuts. Lokhu kuqinisa imisipha yenhliziyo, kukhulula ukukhathala, ukukhanda ikhanda, ukulahla isimiso sezinzwa.
Amakhambi azokhipha ukucindezeleka nokwesaba
Ukusuka ekucindezelekeni kanye neuroses le-decoction izosiza: ama-2 amalitha ewayini elibomvu, amagremu ama-5 e-elecampane izimpande, amagremu ama-5 we-angelica root, ama-gramu angu-10 we-wort St. John's, ama-gramu angu-10 wesambulela sesambulela. Esikhathini esivuthayo (esishisayo) iwayini siyidlulisa ingxube. Ake siphuze amahora angu-12. Shake up, ungahlungi. Sithelela ku-glassware kanye nezimpande kanye namakhambi. Ngezizwe ezicindezelayo nezesabekayo, nikeza 20 ml wokumnika emva kokudla. Lapho upheka, utshwala luphuphuma.
Izinongo kanye nemifula ziqinisa izinzwa
Ukuze siqinise isimiso sezinzwa, sigeza ingilazi ye-prune, sibeke epanini, sigcwalise ngo-½ ilitha lama-cahors, usishise phezu kokushisa okuphansi, faka i-leaf bay, i-½ ithisipuni yamakhadiom, ama-clove amaningana ama-clove, ama-peas ama-5 noma ama-7 we-pepper omnyama. Vala isembozo ngokuqinile futhi vumela ukupholisa. Umthamo wokwelapha awukho ngaphezu kuka 40 ml ngosuku ngaphambi kokulala.
Ikhukhamba utshani - ikhambi elihle lokulala, ukucindezeleka, nezinhliziyo zenhliziyo
Ukuze ukulungiswa kwe-infusion sisebenzisa izimbali, amaqabunga, isiqu sotshani utshani. Ukuze wenze lokhu, izipuni ezimbili zezinto eziluhlaza zigcwele ingilazi yamanzi abilayo, sifaka amahora angu-4, bese uhlunga. Sithatha ngaphambi kokudla 2 wezipuni ezinhlanu noma izikhathi ezingu-6 ngosuku. Inkambo yokwelapha isonto elilodwa.
Manje siyazi ukuthi yiziphi izindlela zokupheka zomzimba zokunciphisa izinzwa. Kodwa kungakhathaliseki ukuthi lezi zindlela zokupheka zihle kangakanani, udinga ukubonana nodokotela wakho ngaphambi kokuba azithathe, kuphela ongakutshela ukuthi lo muthi ufanelekile noma cha. Futhi ufuna ukufisa, uma kungenzeka, ukunakekela izinzwa zakho.