Yimuphi umcamelo omuhle kakhulu wokulala

Umuntu ephusheni uchitha amahora angaba ngu-8. Futhi kulokho kuxhomeke kwikhwalithi yokulala yokulala. Ngaki kaningi uzizwa ungahlali, uphukile, uma ungenalo umcamelo okhethiwe kahle. I-Lomit intamo, ukushaya ikhanda, ukuphazamisa umgogodla - lezi zibonakaliso zangaphandle kuphela zokukhetha okungalungile. Noma kunjalo, imuphi umcamelo ongcono ukukhetha ukulala? Namuhla ungakhetha wena umcamelo wanoma yikuphi ukuma, ubukhulu, umbala. Yonke indaba yokunambitha. Kodwa kusukela kulokhu okushiwo, umcamelo "ogobekile" uncike emgangathweni wobuthongo, impilo yomuntu kanye nesimo sayo jikelele. Ezitolo kunezinhlobo ezahlukene zokugcwalisa imithwalo.

Phansi kanye nempaphe.
Umdala endala, umsila wendabuko wokulala. Isizukulwane esingaphezu kwesisodwa sikhulile emithanjeni enjalo. Sekuyisikhathi eside bethola indawo yabo emibhedeni yethu. Kodwa enye yezingqinamba zalesi sigcwalisi ukuthi iqoqa uthuli. Emithonjeni enjalo, izinambuzane zingaqala. Futhi lokhu kugcwalisa kungabangela ukubola.

Izigcwalisi zokwenziwa.
Kodwa namuhla ungathola okunye kokugcwalisa kwendabuko. Isayensi kanye nobuchwepheshe obuhle abukeli ukunakekelwa kwanoma yisiphi isici sokuphila komuntu. Ngisho nemithwalo.

Lolu hlobo lokugcwalisa luhlanganisa ama-synthponic nama-co-fiber fibers. Ungathola imithwalo eyenziwe nge-latex - i-rabri ye-foam, kodwa imithwalo enjalo iyabiza kakhulu, isetshenziselwa kakhulu izinhloso ze-orthopedic. Imikhumbi yalolu hlobo ilula ukugeza emshinini wokuwasha, kulula ukuzinakekela. Izimfanelo ezinhle zalezi zigcawu zikwazi ukugcina isimo nesimo, ukugcina ukushisa. Azibangeli izifo, ngakho-ke zifanele ngisho nasezinsaneni. Izindwangu zokwenziwa kwemithwalo ziphathwa nge-antibacterial composition ekhethekile.

Izimvu zoboya.
Imikhumbi eyenziwe ngokusetshenziswa kwezimvu zezimvu ayikho imbangela yokudla, ilula kakhulu, igcina ukushisa ngokuphelele. Kodwa banokunciphisa okukhulu - lokhu okuqukethwe kuphila isikhathi esifushane. Ngemuva kwezinyanga ezimbalwa zokusebenza, i-wool ilahlekile. Futhi udinga ukuthenga umcamelo omusha.

I-husk ye-buckwheat.
Uma ungafuni nje ukuphumula ngesikhathi ulele, kodwa futhi ukuthola umphumela wokuphulukisa, i-husk ye-buckwheat yiyona oyikhethayo. Umswakama olula ukukwazi ukukhulula ubuhlungu emgodini wesibeletho. Lezi zinyawo zizokusindisa ekuqotheni, ngoba zinephunga eliyingqayizivele. Imithwalo enjalo ingasetshenziswa nge-aromatherapy. Umcamelo ogcwele u-hypoallergenic, uthatha umswakama futhi uthatha uhlobo lwekhanda.

Yikuphi umcamelo ongcono ukukhetha ukulala uzinqume wena. Amaphupho amnandi kuwe.

U-Olga Stolyarova , ngokukhethekile isayithi