Ukupheka okulula kwama-lenten pies

I-Lenten pies iyisitsha esihle kakhulu, ongayidla nge-bite ye-borsch, isobho noma itiye. Ukulungiselela kwabo akudingi ulwazi olukhethekile noma amakhono, kukwanele ukuzibopha ngemikhiqizo edingekayo kanye nesinye isikhathi samahhala. Sizokunikeza izindlela zokupheka ezimbili: ngeklabishi nama-apula, futhi sikutshele ukuthi ungayilungisa kanjani inhlama eqondile.

Ukufunda ukulungiselela inhlama eqondile, ungazama ukugcwalisa futhi isikhathi ngasinye umangaze umndeni wakho. Isayensi ilula, vele ubhale kabusha iresiphi bese uyigcina eduze kwekhishi.

Ukupheka kwehlama enomzimba

Kungalungiswa noma ngaphandle kwemvubelo. Zombili zilungele ukupheka ama-pie ahlukene futhi unomdlavuza omangalisayo.

Ukulungiselela ukuhlolwa kwesitifiketi

Okokuqala udinga ukulungisa imvubelo. Ukuze wenze lokhu, hlanganisa ama-gramu ayi-100 yemvubelo ngamaglasi amathathu wamanzi afudumele bese wengeza usawoti omncane. Ngemva kwalokhu, gxuma kule nhlanganisela izipuni eziyisithupha zofulawa bese ufaka endaweni efudumele. Emaminithini angu-20 phezulu kufanele avele u-foam. Lokhu kusho ukuthi ungakwazi ukwengeza izibuko eziyisikhombisa zefulawa bese uxoka inhlama ngokugcwele.

I-recipe elula yenhlama eqondile ngaphandle kwemvubelo

Hlanganisa i-kilogram eyodwa kafulawa nge isipuni sikasawoti, uthele ingilazi eyodwa yamanzi afudumele bese wengeza amabili wezipuni zamafutha zemifino. Hlanganisa kuze kutholakale umfaniswano, ipulasitiki. Ukumboza ngokugqoka ukudla bese ulinda cishe isigamu sehora.

Njengoba ubona, konke kulula kakhulu. Manje ungaqala ngokupheka ukupheka ama-lenten pies nganoma yikuphi ukugcwalisa.

I-Lenten patties neklabishi

Ngokuqinisekile akekho umuntu ezweni lakithi ongakaze alalele amapayipi neklabishi. Lesi isidlo esihlwabusayo esimangalisayo, nakuba silula ukulungiselela.

Izithako:

• Izibuko ezimbili zefulawa
• Elinye ingilazi yamanzi
• I isipuni semvubelo
• Inani elifanayo noshukela nosawoti
• Ikomishi yekota engamafutha yemifino

Kule mikhiqizo uzokwenza inhlama. Ukuze ugcwalise, thatha:

• Iphadi leklabishi elisha
• Ama-anyanisi amabili
• Usawoti
• Half isipuni seshukela
• Amafutha omifino amancane

Okokuqala silungiselela inhlama:

Njengoba kuzoba yisimvu, kufanele uqale ulungise isipuni. Ukuze wenze lokhu, hlanza imvubelo, ushukela nama-tablespoons amabili kafulawa neklasi yezimoto ezifudumele. Beka le ngxube endaweni efudumele ingxenye engamahora. Ekupheleni kwalesi sikhathi, kuzoqala ukuqhuma, kusho ukuthi konke kulungile.

Hlanganisa ufulawa nosawoti, uthele ingxube yemvubelo kuwo futhi uxube kahle. Vala inhlama ngethawula noma ifilimu yokudla bese ufaka endaweni efudumele.

Lungiselela ukugcwaliswa:

1. Okokuqala, uthathe iklabishi encane bese uthele amanzi abilayo imizuzu engu-15. Uma ufuna ukuba ithambeke, yijezise kancane ngamanzi noma ubisi.
2. Yifake ngesihlungo bese ucindezela amanzi amaningi.
3. Sika u-anyanisi emabhodini amancane futhi gazinga emafutheni omifino. Yengeza iklabishi kuwo, yiphakamise kancane bese uyivumela ukuba ipholile.

4. Sika inhlama ibe yizicucu bese ugoqa ibhola elincane kulowo nalowo. Yenza ikhekhe kulo, faka ngaphakathi iklabishi ukugxila bese uyimboze.

5. Beka isikhumba ebhodini lokubhaka bese ubeka i-patties.
6. Hlanganisa i-yolk yeqanda elilodwa bese ugcoba wonke amaqebelengwane ngebhashi. Ngenxa yalokhu inqubo yokubhaka iyohlanganiswa ne-crusty crust.

7. Beka i-ovini kuhhavini eliphefumulelwe bese ubhaka imizuzu engu-15.

I-Lenten patties ngama-apula

Kuyinto iresiphi elula kakhulu yama-apula angenaswidi e-lenten nama-apula. Izingane zizojabula nazo, futhi abadala ngeke baphelelwe umzuzu wokudla umbhangqwana.

Izithako:

• Ingxenye yesigamu sefulawa
• 100 amagremu wamafutha e-sunflower
• Inani elifanayo noshukela
• 50 amagremu wemvubelo ebukhoma
• Ama-apula amane
• Isinamoni encane
• Ilitha lamanzi

Kusukela kule mikhiqizo elula futhi engabizi, ulungiselela ukuphathwa kwangempela futhi kuzokuthatha isikhathi esincane kakhulu.

1. Thelela amanzi epanini, engeza amafutha omifino bese uthele ushukela kuwo. Letha le ngxube emathunjini bese ushiya isikhashana. Emva kokuba selehlile, gqugquzela imvubelo bese uyibeka endaweni efudumele ingxenye yehora.
2. Engeza ufulawa enhlanganisweni yemvubelo bese uxoqa inhlama. Simboze ngefilimu yokudla bese uvumele ukuphumula imizuzu engu-10.

3. Ngalesi sikhathi, yenza ukugxila. Susa ikhasi eliphakathi kwama-apula bese uwafaka ku-grater enkulu. Hlanganisa ne isipuni sesinamoni.
4. Qhubeka ukudala amapayipi. Ukuze wenze lokhu, yenza amaqebelengwane amancane, faka ngaphakathi kokugcwalisa kanye namaphini. Shiya kubo isigamu sehora. Ngalesi sikhathi ama-pie azovuka kancane kancane.

5. Sishisa ihhavini ukuya emazingeni angu-200. Hlanganisa amafutha omifino noshukela bese ugcoba ama-patties. Beka ibhake imizuzu engu-25.

Thatha kuhhavini bese uyikhonza emndenini.