1. Artemisia vulgaris. Inamakhemikhali e-antioxidant. Ukufutheka komhlonyane kuvuselela ukugaya, ngokuvamile isitshalo sinconywa ngokungabikho kwesifiso sokudla kanye nokuphazamiseka kokugaya (colic, isifo sohudo, ukuqothulwa, ubuthakathaka benduduvu).
Isicelo: izifo ezibuhlungu, nyanga zonke, izifo. Ibuyisela umjikelezo wesimiso.
2. Canto evamile. Siza ukugcina ukujikeleza kwegazi okuvamile, kukhuthaza ukukhwabanisa kwezicubu. Isiza ukululama ngemva kokubeletha. Isicelo: ngaphandle kwe-cellulite, welula amanothi nokuguga kwesikhumba. Njengoba igazi liphinde libuyele ekungeneni kokuya esikhathini nokungenakuthola. Njengamabhodlela ahlala phansi - ukulwa nabamhlophe.
3. Izimvume ziyi-dioecious. Amaqabunga ahlambulukile, acebile izinto ezingavamile, amavithamini B, anomphumela wesibindi. Izimpande ziqinisa izinwele, zikhulule. Imbewu iqinisa ukushayela ucansi. Isicelo: ubuhlungu be-rheumatic, ubuthongo, ukuphelelwa yidla, ukukhathala ngokomzimba nangokwengqondo.
4. I-Camomile. Izakhiwo eziphikisayo, ikhono lokunciphisa i-spasm yegciwane lokugaya. Ngesicelo sangaphandle sinomthelela wokunciphisa, sidonsa itching futhi ikhulula isikhumba sokuvuvukala. Isicelo: ukuphazamiseka kwamathumbu noma isisu, flatulence, ukuvuvukala amehlo nomlomo, izikhathi ezibuhlungu.
5. I-calendula officinalis. Izakhiwo ze-antiseptic zonakalisa i-staphylococci ne-trichomonads. I-scientifically proven anti-inflammatory and anti-edematous. Isicelo: sinomphumela omuhle, ususa ukutshela ngokulunywa kwezinambuzane. Uphulukisa izikhukhula esikhumbeni, amanxeba, ashisa. Ngaphakathi kungathathwa kuphela ngaphansi kokuqondiswa udokotela.
6. I-Peppermint. Unempahla enamandla ye-antioxidant. Cabanga ukuthi ngamaminithi amancane amancane, ahlaziyekile, futhi anamazwi amakhulu. Amafutha aqakathekile anika umphumela olula we-analgesic, ususe i-edema ye-mucosa yangasese. Isicelo: ngaphakathi - ngokuqhaqhaza, ukuguqulwa kwe-flatulence, i-dyskinesia ye-gallbladder, ngaphandle - ngezilonda zesikhumba, ukukhulula ukulunywa. Umcamelo onamaqabunga omisiwe uyosiza ngokuqwashisa.
7. Yarrow evamile. It has impahla yokwanda blood clotting (ngaphandle kokwenza igazi clots). Sekuyiminyaka eminyaka, isetshenziselwe ukuvimbela uterine, ukuphuma kwegazi kanye nokuphuma kwamanzi. Isicelo: i-cystitis, i-enuresis, i-thrush, i-fibroma ne-myoma, ukuvuvukala kwama-ovari. Kuthuthukisa i-lactation, ihlisa izinga legazi.
Isikhwama somalusi. Igazi eliphumelelayo liyaphenduka. Ingabe ikhono lokugqugquzela i-uterine musculature. Isicelo: i-acyclic ukuphuma kwegazi, ama-hemorrhoids. Ikhulula isimo esimweni esibuhlungu, esikhathini esibuhlungu, i-cystitis, amatshe emgodini we-urinary kanye ne-nosebleeds.
9. I-wort yaseSt. John. Isenzo se-antiseptic, antibacterial, astringent kanye nesisu, sikhuthaza ukuvuselelwa kwezicubu. ERussia kwakubhekwa njengomuthi wezinkinga ezingu-99. Isicelo: i-gastritis engavamile, i-colitis ephawulekayo, i-cholelithiasis. Futhi kusiza ngezifo zokwelapha, periodontitis, stomatitis, gingivitis, neuralgia, myositis. Ezimweni eziningi, kusetshenziselwa i-decoction yesitshalo.
10. Sage imithi. Unemiphumela ye-bactericidal ne-antitifungal. Ngenxa yokuqukethwe okuphezulu kwe-flavonoids emafutheni abalulekile, iseluleko singakwazi ukunciphisa izinambuzane zamathumbu. Unomphumela we-antioxidant. Isicelo: izinkinga zokugaya (flatulence, ukuziphatha), asthenia, ukuphazanyiswa kobuchopho.
UJulia Sobolevskaya , ngokukhethekile isayithi