- utamatisi - ama-Gramu angu-450
- i-garlic - amazinyo amane
- I-fennel isibhamu - ama-Gramu angu-450
- iwayini elibomvu uviniga - 1/4 indebe
- ama-capers - 1 st. i-spoonful
- amaphuphu abomvu pepper - 1/4 amathisipuni
- amafutha omnqumo - 2 izinto. izinkezo
- amaqabunga ase-basil - 1 indebe
- amahlamvu ka-parsley - 1 indebe
Preheat ovini kuya degrees 200. Fafaza ishidi lokubhaka ngamafutha. Sika utamatisi phakathi kwesigamu, uwafake ohlangothini olunqunyiwe kuze kube ungqimba olulodwa kwishidi elilungiselelwe. Beka i-clove yegalikhi eshidi eceleni kwetamatisi. Bhaka kuhhavini kuze kube yilapho utamatisi nogalikhi belula, cishe imizuzu engama-35. Susa kuhhavini bese uvumela ukupholisa. Esikhathini esiphakathi, hlanganisa iviniga, i-fennel, i-capers, i-pepper ebomvu noma i-chili nebhotela. Gwema kahle i-garlic no-utamatisi, engeza esitsheni. Sika i-basil zibe tincetu ezincane bese uyifaka esitsheni ne-parsley. Hlanganisa. Khonza isikhumba esilisayo noma ekamelweni lokushisa.
Izinkonzo: 6