I-Technique ye-massage ne-dysplasia yamajoyini we-hip
Zonke ukunyakaza ngesikhathi sokuphunga zihlukaniswa zibe izinhlobo ezimbili: isenzo sendawo kanye jikelele. Indawo yathinta ngokuqondile indawo yenkinga, kanye nosizo olujwayelekile lokuphumula ingane, ilungiselele ukuxhaphaza endaweni ye-dysplasia. Isikhathi esiphelele sokusikilisa akufanele sibe ngaphezu kwemizuzu engu-20-25, okuyi-5 kuya ku-8 - ukunyakaza okulungiselelwe. Inkambo evamile yeseshini yansuku zonke amaviki amabili.
Nge-dysplasia yamajoyini we-hip, kusetshenziswe izinhlobo ezimbili zokunyakaza: ukushayeka nokuxubha
- Ukunyakaza - ukunyakaza okulula futhi okulula, esikufeza ngemuva, izingalo, izinsana zomntwana, emva kwalokho, lapho ujika emuva - esiswini, esifubeni kanye nangaphakathi kwezandla nezinyawo. Ukunyakaza okunjalo kuklanyelwe ukunciphisa ingane, ukumjabulisa;
- Ukuhlunga kubanzi kakhulu, kodwa futhi ukunyakaza okubushelelezi, lapho kudingeka khona ukusebenzisa amandla amancane uma ukucindezelwa kusetshenziswa emzimbeni. Amapayipi eminwe asebenza ngokunyakaza okuyisindilinga. Ekuqaleni, zonke izingxenye zomzimba wengane kusuka phezulu (zivela esifubeni) ziphansi phansi (ziphela ngezithende), emva kwalokho sigxila kuphela ekuhlanganyeleni okuhlangene.
I-Hip dysplasia ezinganeni: amathiphu namasu
I-Dysplasia yamajoyina e-child pathology, nakuba ayengajabulisi, kodwa ngokuthola ukuhlolwa okufika ngesikhathi nokutholwa kwezinyathelo ezifanele zokwelapha, isisekelo saso esivela ekuzivocavoca okukhethekile kanye nokusikhipha, kuphathwa kalula. Ngaphezu kwalokho, ungabi yedwa, ngaphandle kokubonisana nodokotela ukuze uqale ukwenza izinyathelo ezihambisana nesayithi ngokuhlanganyela noma ngokuzivocavoca. Njalo ubonisane nodokotela, ngoba ngokuvamile izici zezinto eziphilayo zezingane ezincane zihlukile, futhi ngakho-ke ukuhlunga okunjalo kubalulekile:
- Isikhathi sokunyakaza okujwayelekile;
- Ubude besikhathi sokusebenza kwendawo;
- Imandla yethonya kulabo noma kwezinye izingosi;
- Isikhathi esiphelele senkambo nokunye.
Ukuze uzwisise amasu ngokuningiliziwe, akwanele ukufunda umbhalo ngezincazelo eziyisibonelo, kubalulekile ukuba uzibonele ngokuzifaka nge-massage ye-hip dysplasia ezinganeni ngokubuka ividiyo.