- garlic - 1-3 izingcezu
- amafutha omnqumo - 2 izinto. izinkezo
- imbewu emhlophe yesasame - 2 Art. izinkezo
- tahini - 2 Ubuciko. izinkezo
- ijusi lemon - 2 Art. izinkezo
- ibhange (450 g) le-mutton pea - ucezu olu-1
- ikhasi le-orange - 1 st. i-spoonful
- usawoti kanye nopelepele omhlophe - - ukunambitha
- ikhasi lemon - 1 1/2 Ubuciko. izinkezo
Fry kancane imbewu ye-sesame epanini. Beka eceleni isipuni 1 sama-peas. Ku-blender, hlanganisa i-garlic, amafutha omnqumo, imbewu ye-sesame, i-tahini, ijusi lemon kanye nama-mutton peas. Engeza inani elidingekile le-liquide eligcinwe kusuka ku-can kusukela ku-pearl ye-mutton kuze kube yi-hummus ifinyelela ukuvumelana okufisayo. Isizini ngosawoti kanye nopelepele. Beka ingxube esitsheni esiphakathi. Gcoba phakathi ne-peas egcinwe. Fafaza ne-orange ne-lemon zest nxazonke amaphizi. Vala bese ugcina esithombeni ngaphambi kokukhonza.
Izinkonzo: 10