Ukuqhekeka ezinsikeni ngesikhathi sokuncelisa

Kuyabuhlungu, kubi futhi kuyesabeka - la mazwi akufanele azwakale uma kuziwa ekunceliseni ingane! Kodwa yibo abavame ukukusho omusha, uma izingono zivele zivele ngokuphazima kweso.

Abaningi bamantombazane abasha bayaqaphela ukugcoba kwezinsipho zabo futhi ngezinye izikhathi ngisho nokuzwa okubuhlungu ngesikhathi sokuncelisa ingane kanye nesikhathi esithile emva kokuzalwa. Lokhu kuchazwa ukuthi ngaphambi kokuba isikhumba sethemba sezinsipho singakaze sibe nomthelela onamandla kangaka. Ukukhathazeka kunamandla kakhulu ekuqaleni kwe-lactation futhi kufakazwa kancane kancane ngemuva kwesonto emva kokusebenza okujwayelekile kwezimpumputhe esifubeni. Kuyini ukuphahlazeka futhi kungani kwakhiwa? Ukuphazamiseka ukuphula ubuqotho besikhumba ezinsikeni. Kungakhiwa mhlawumbe nge-nipple uqobo (kubheka njengokusika okungacacile), noma endaweni lapho ingono iwela khona i-areola ezungezile. Ngezinye izikhathi kwenzeka ukuthi ukuqhuma kuqale ukuphuma, futhi owesifazane uzwa ubuhlungu obukhulu hhayi ekuqaleni kuphela, kodwa kuyo yonke iseshini yokudla. Ukuvimbela ukwakhiwa kwemifantu kanye nokuhlukunyezwa kwezinsipho kanye nokwelashwa okufika ngesikhathi kuyisixwayiso sokubamba ubisi nokuvimbela isifo se-mastitis.

Ukuqhekeka kwezinsipho kuyingozi futhi ngoba kungangena ngokusebenzisa ukutheleleka, ifomu le-candidiasis kanye ne-mastitis. Imibandela enjalo ingabangela ingozi kumama omncane kuphela, kodwa nangomntwana ophethe ubisi lwebele ngezikhwebu ezilimazayo, angabamba nesifo esithathelwanayo.

Kungani ukuqhuma kwenziwa

• Ngesikhathi sokuncelisa, umama usebenzisa ingane ngokungalungile. Ingono ayiklanyelwe ukucindezela okuqinile, ukuhlafuna nezinye izinto ezesabekayo ezihamba nayo ngesikhathi sokudla. Uyisiqondiso kuphela, kusiza ingane ukuba iqondise futhi ibambe i-areola - i-parasol. Le ndawo kufanele ibe khona endaweni yezinsini zomntwana, futhi yintsana yakhe ephikisanayo ukuthola ubisi. Ngesinamathisela esifanele esifubeni, iphoyinti le-nipple liseduze nesibhakabhaka somntwana, futhi umlomo wayo ophansi uphelelwe ngaphandle. Uma ingono ingene emlonyeni wengane ayijulile ngokwanele, ihlala kuphela ngolimi, futhi umlomo wayo ophansi ulimaza kalula ingono kanye ne-areola. Uma izintukuthelo ezinjalo zenzeka njalo, isikhumba esizungeze ingono sibonakalisiwe futhi kukhona amanxeba nokuphahlazeka.
• Ukususwa okungalungile kwamaphuphu avela esifubeni. Ngokuvamile, lapho ingane iqeda ukudla kwesifuba, ingacindezela ingono ngemisipha, imlimaze. Okufanayo kwenzeka uma owesifazane ngesizathu esithile efuna ukuyeka ukudla nokudonsa ingono emlonyeni wengane, futhi uzama ukuyigcina. Uma udinga ukuyeka ukudla ngaphambi kokuba ingane igcwale, faka umunwe wakho kancane emgodini womlomo wengane, ulungise imihlathi evulekile bese ususa kahle ingono.
• Ukusetshenziswa kwamabhodlela okudla, kanye nama-pacifiers. Indlela yokondla ekusebenziseni la "abathintekayo" ihluke ngokuphelele, futhi ingane ingabeka isifuba sayo njengokungathi uyasiphuza ibhodlela. Lokhu kuholela ekuzweleni okungajabulisayo phakathi nokudla futhi kungabangela ukubonakala kwemifantu.
• I-frenum emfushane yelwimi emntwaneni uqobo. Ivimbela ingane encane ukuba inganaki ulimi ngenkathi isondla, ibeka phezu kwegamu futhi yenza ukunyakaza okunambitheka kahle.
• Ukunakekelwa okungalungile kwebele. Iphutha elivame kakhulu - ukugeza njalo ngesifuba nesepha, lapho i-ingono ishiya ifilimu yokuvikela yemvelo. Ngaphandle kwezindawo zokuphucula, nazo zinezinto zokulwa namagciwane, okuvimbela ukungena kwamabhaktheriya anobungozi obuyingozi engozini.
• Izinguquko ezingavamile kuma-pads atholakalayo. Uma ungashintshi njalo, ziba zimanzi, zibe yindawo yokuzalanisa ama-bacterium e-pathogenic, igaxa futhi icasule isikhumba sezinsipho.
• Ukuhlwitha nezinye izifo zesikhumba se-dermatological kanye nama-nipples.

Izindlela zokulawula ukuphazamiseka kwezinkuni
Uma izinsipho zilimala, isinyathelo sokuqala ukuthola ukuthi kungani zivela futhi ziqede lesi sizathu, futhi kuphela emva kwalokho kusebenza amafutha namafutha okuphulukisa nokulungisa izindawo zesikhumba ezilimele.

Izindlela ezingasebenzi

• Ukudla ngehora, kanye nokunciphisa inani lokudla kanye nobude babo (ukunciphisa isikhathi sokuhlala kwengane esifubeni 10-15 imizuzu). Ingane ine nesikhathi yokulamba futhi isondwe kakhulu esifubeni ukuthi ngisho nangokwengeziwe kukhishwa isikhumba sethemba lezinsipho. Ngaphezu kwalokho, ingane ingase ingabi nesikhathi sokuphuza esifubeni isabelo esidingekayo sobisi lwebele bese ingenalutho isifuba esisodwa, esiphelelwa ukuqothulwa ngokushesha kwe-lactation.
• Ukusebenzisa ibhodlela lokudla. Umama kufanele athenge izesekeli ezengeziwe futhi ubonise ubisi esifubeni, kanti umphumela walokhu awubonakali - ohloniphekile (kungakhathaliseki ngesandla noma ngosizo lwamapompo ezamanje zesifuba) futhi kuphazamisa esifubeni futhi kungaholela ekunciphiseni kwe-lactation.
• Ukusetshenziswa kwamapayipi akhethekile ezinsikeni. Ukwehlisa imigwaqo kunganciphisa ubuhlungu futhi kugcinwe ukuncelisa ibele: bathatha ingcindezi ukuthi i-ingono ithwala, uma ingane ingasetshenziswa kahle. Kodwa ukondla ubisi ngokusebenzisa ibhuloho elinjalo lobunzima kunzima nakakhulu, futhi i-crumb izoqhubeka isondeza hhayi njengoba kudingeka. Lokhu kungaholela eqinisweni lokuthi ibele ngeke likhishwe ngokuphelele ubisi, futhi umntwana ngokwakhe akulungile ukuzuza isisindo.

Izindlela eziphumelelayo

• Ukuze ufunde isicelo esifanele nokulunywa kwengane kusuka esifubeni, futhi ubuye uhlole imvuthu yomthambo wolimi.
• Kancane ngangokunokwenzeka ukuthi uyisebenzise ekudleni ibhodlela lamantombazane, futhi futhi ungathathwa usebenzisa ama-dummies.
• Qinisekisa ukunakekelwa kwebele efanele. Kungenzeka kakhulu ukugeza ukuhlanzeka kwesifuba (izikhathi ezingu-1-2 ngosuku) ngaphandle kwensipho. Gqoka izingubo ezivela emakhakheni endalo, uma kungenzeka, ungasebenzisi amathanga webele noma uziguqule kaningi, faka izinsipho zakho emva kokudla ingane.
• Wonke amafutha nama-creams angasetshenziswa kuphela emva kokudla. Ukuze uphazamise ukuphulukisa ngokushesha phezu kwezingono, zingagcoba ngamafutha omnxeba we-sea buckthorn noma i-rosehip oyela, i-aloe juice. Ngaphambi kokuncelisa umntwana, hlambulula zonke izithako ezivela emathanjeni ngamanzi afudumele bese uphonsa isifuba kahle.
• Ukwelashwa okukhatshana kwe-thrush kumama nengane.

Uma udala imifantu kulezi zinsipho, kungcono hhayi ukuzibulala. Ungakhohlwa ukuthi, noma kunjalo, okuyinhloko futhi okuvame ukuphela kwezimbangela eziphazamisayo kuwukusebenza okungalungile kwamaphuphu esifubeni. Ngaphandle kokuxazulula le nkinga, akukho izidakamizwa ezizosiza. Umxhumanisi wokubeletha uzokusiza ngalokhu. Uzobuye uchaze indlela yokunakekela kahle izinsipho nesikhumba sebele. Ngokuvamile, ukulungisa uhlelo lokusebenza nokushintsha isimo somntwana esifubeni kunciphisa ukuzwela ubuhlungu, kodwa uma ukuchohloka kujulile, ngezinye izikhathi udinga ukuphumula futhi ungondli ingane ngesifuba esilimele kusuka emahoreni ambalwa kuya ezinsukwini ezingu-1-2. Ngalesi sikhathi, umama uveza izandla zakhe futhi anikeze ingane ngobisi lwebele - mhlawumbe kusuka ezintweni ze-nesosatelnyh (isiphuzo, isipuni, isirring ngaphandle kwenaliti).