Naphezu kweqiniso lokuthi emlandweni wesinamoni uyathandwa, esikhathini sethu akuyona yezinongo ezidume kakhulu. Ezikhathini zasendulo, i-powder yesinoni ngentengo ingafaniswa negolide kuphela. Imithi ye-Chinese isebenzisa isinamoni njengenye yezithako ezithinta kakhulu. Kodwa ezweni lanamuhla, lapho ukhetha amafutha abalulekile, okungajwayelekile, okokuqala, ithola amafutha esinamoni ngezinjongo zawo. Kuyini lokhu? Eqinisweni, amafutha abanye angabangela injabulo yasendle, abanye abantu ngeke babe nokuthandwa. I-Aromatherapy yindaba ebuthakathaka kakhulu. Ukukhethwa kwamafutha abalulekile kufanele kuhanjiswe ngokucophelela, kucatshangelwa izici zobumnene. Kubalulekile ukucabangela imigomo nezinkinga ezidinga ukubhekana ne-aromatherapy.
Lesi sihloko sichaza ukuthi yiziphi izinkinga ezingasisiza ngokusebenzisa isinamoni amafutha abalulekile. Mhlawumbe, lolu lwazi luzosikhuthaza ukuthi amafutha e-sinamoni azokwenziwa eqoqweni lakho lamakhaya amafutha abalulekile.
Isicelo sezokwelapha samafutha esinamoni
Amafutha ebalulekile e-sinamoni iba usizo kakhulu, ngoba i-antiseptic enhle kakhulu ngesikhathi umkhuhlane we-ARI ne-ARI. Amafutha e-Cinnamon akusizi nje kuphela ukunciphisa inkinga yalezi zifo, kodwa futhi ahlanze umoya ekamelweni, okungavikela ngokumelene nesifo. Ukuze usebenzise lesi sifo udinga ama-drops angu-1-2 kuphela amafutha e-sinamoni ongawasebenzisa ne-isipuni soju noma itiye le-herbal.
Isici esiyingqayizivele se-sinamoni amafutha abalulekile yilokho, ehlanjululwe ngamafutha yemifino (1: 1) noma engaguquki, amafutha anganciphisa ubuthi lapho kuhlaselwa izinambuzane ezahlukene noma ngisho nezinyoka. Ngaphezu kwalokho, amafutha e-sinamoni angaba yisisombululo semvelo ngokumelene ne-syncope, kanye nokuyeka igazi.
Ubani ongase acabange ukuthi lokhu kungamafutha angcolile ekuqaleni, angakwazi ukuxazulula izinkinga ezinjalo zokwelashwa eziyinkimbinkimbi! Noma kunjalo, lokhu akuwona konke okungenza i-oil cinnamon. Kuhlu lwemiphumela emihle i-sinamoni amafutha abalulekile anakho, kukhona uhlelo lokugaya, ukuthuthukisa ukusebenza kwazo zonke izitho eziphethwe ukugaya.
Uhlu lugcwaliswa ngezakhiwo eziwusizo zesimiso sokuphefumula, kanye namafutha abalulekile e-sinamoni akwazi ukuzinzisa imetabolism, ukulungisa inhliziyo nokuxazulula izinkinga ezihlukahlukene ngesikhumba (ama-warts, izifo ezifungayo, ukuvuvukala, izifo).
Abagijimi abaningi banjengamafutha e-sinamoni ngoba angakusiza ukucindezeleka kwemisipha, kanye nokuvuvukala kwemisipha. Ngenxa yalokhu, ingxube ye-10 ml yamafutha yemifino isetshenziselwa ukusikhipha, okwenziwe ama-2-3 amaconsi e-sinamoni amafutha abalulekile. Futhi, lokhu okulingana namafutha yemifino kuncishisa kakhulu ubuhlungu obunama-rheumatism.
Ukubonga ngokwahlukene ngamafutha sinamoni kungabonakaliswa ngabesilisa nabesifazane, abasiza ekuxazululeni izinkinga ezinjengokugqabisa, i-leucorrhoea, umjikelezo ongavamile wokuya esikhathini, izenzakalo eziqhubekayo kumuntu onamazinyo, izikhwebu. Futhi, ioli yama-sinamoni inomthelela omuhle, okwenza kube nengqondo ngesikhathi socansi.
I-Cinnamon amafutha abalulekile: sebenzisa ukuthuthukisa isimo sengqondo
Amafutha e-cinnamon angahlanganiswa ngesikhathi esifanayo, avuselele, ahlekise futhi aphumule, adala ubuhle kanye nomphumela omuhle. Ukusetshenziswa kwesinamoni amafutha abalulekile ekuqedeni izinkinga zengqondo-ngokomzwelo kubhekwa njengenye yezindlela eziphumelelayo kakhulu ku-auromatherapy.
I-Cinnamon ikwazi ukuqeda cishe noma yimiphi imizwelo emibi, futhi isize ekuphulukeleni ngokomzwelo ngemuva kokugula okungokwemvelo okukhulu.
Uma uphonsa ama-3-4 amaconsi ala mafutha abalulekile esitheleni elimnandi, bese ugcwalisa igumbi ngephunga elimnandi elimnandi, okuzokwenza ngcono kakhulu isimo sengqondo sengqondo.
Ukusetshenziswa kweoli yama-sinamoni ngezinhloso zezimonyo
Kuyaziwa ukuthi i-sinamoni amafutha abalulekile anempahla yokuthuthukisa igazi, ngakho-ke kunengqondo ukuthi ingasetshenziswa emaxukeni ahlukahlukene ukukhulisa izinwele. Isibonelo, njengengxube ethuthukisa ukukhula kwezinwele, ungasebenzisa inhlanganisela yamafutha asejojoba kanye namaconsi amane ama-clove, isinamoni, umjunipha kanye ne-rosemary. Kuvela isifuba sezinwele ezihlakaniphile. Ngaphezu kwalokho, amafutha e-sinamoni yisisombululo esihle kakhulu sokususa isisindo esiningi neselula.
Ngosizo lwamafutha abalulekile e-sinamoni, ungathuthukisa isenzo sekhrimu yobuso. Ukuze wenze lokhu, engeza ama-2 amaconsi ama-sinamoni ku-15 ml wekhilimu. Lesi sengezo sizosiza ukususa i-pallor eyengeziwe yesikhumba. Ngesikhathi esifanayo nokusetshenziswa kwamafutha esinamoni ngezinhloso zezimonyo, khumbula ukuthi ngendlela ehlanzekile la mafutha awakwazi ukusetshenziselwa esikhumbeni, kodwa kuphela ngesilinganiso esidingekayo sesisekelo.
Kuneminye imithetho okufanele ilandelwe uma usebenzisa i-sinamoni ngamafutha wezinyosi nezinye izinjongo. Isibonelo, ochwepheshe ngokuvamile abancoma ukusebenzisa i-sinamoni amafutha abalulekile esikhumba esibucayi. Ngisho noma isikhumba sakho singacabangeli ikakhulukazi, kuscono kakhulu ukusebenzisa amafutha ngamanani amancane.
Naphezu kokuthi amafutha anomthelela omuhle kwi-psyche, akukhuthazwa ukuba uyisebenzise kaningi ukuphelelwa ukwesaba. Kuphikisana nokusebenzisa i-sinamoni amafutha abalulekile kwabesifazane abakhulelwe. Ungasebenzisi i-sinamoni nge-chemotherapy futhi unesifo esifana nesifo sofuba.
Inhlanganisela enhle yamafutha sinamoni namanye amafutha
Amafutha kaCinnamon ahlanganisa kahle ngamafutha we-orange, i-grapefruit, i-bergamot, i-ylang-ylang, i-mandarin, i-rosemary, i-lavender, i-fir, itiye, imure, i-rose ne-pepper emnyama.