Kodwa, ekuqaleni kokukhulelwa, abesifazane abaningi bahlushwa yi-toxicosis. Ukudabuka, isizungu, ukukhathala okwandayo, abangane be-syncope - abajwayele ukuqala kwe-trimester. Ngakho-ke, ikakhulukazi odokotela abaqaphelisayo abacebisi umama ozayo ukuba agibele imoto engahambisani nayo. Kunoma yikuphi, manje kufanele uzilalele ngokucophelela. Uma nje uzizwa ungahambi kahle, masinyane ume bese uphumula. Thatha ibhodlela lamanzi ahlanzekile ukuba uphuze, ugeze, kanye nepakethe labasawoti noma i-apula, bayokusiza ukubhekana nokuphelelwa amandla futhi uma kwenzeka ukugcwalisa amandla.
Ngesikhathi sokukhulelwa, izitho ezisesiswini ziqala ukushintsha ukuze zenze indawo yokukhulelwa umntwana. Ukwandisa nsuku zonke lesi sibeletho sicindezela kanzima emgodini. Konke lokhu kuvame ukuholela ebuhlungu obuhlungu emuva. Uma uke wahlushwa u-osteochondrosis ngaphambi kokukhulelwa, izinkinga ezinemhlane yakho zingenakugwemeka, ikakhulu kulabo omama okufanele bachithe amahora angaphezu kwama-3 ngosuku ukushayela. Qinisekisa ukuthi ubhalisela echibini lokubhukuda - ukubhukuda kuzosiza ekunciphiseni ukucindezeleka kusuka emisipha ekhulile. Omama abaningi abasha bancedwa ngamasethi okugqoka okukhethekile, okungahle afakwe esihlalweni somshayeli. Uma kwenzeka kungazelelwe okuthile, ngokushesha uvule "okuphuthumayo" bese uma.
Bika ngokushelela ngangokunokwenzeka ukuze imoto ikulandele ingakwenzi ngengozi.
Ku-trimester yesibili, i-toxicosis ngokuvamile ikhulula omama abazayo, futhi inhlalakahle yabo ithuthuka ngokuphawulekayo. Kodwa-ke, ezinye izingxabano zingaqhubeka. Njengoba umntwana edla ngokoqobo umama, owesifazane okhulelwe olambile, njengalabo abanesifo sikashukela, amazinga kashukela ngegazi ngezinye izikhathi awehla ngokuqinile. Ngakho-ke, thatha abacashi bezingaphakathi emotweni akudingekile futhi kufanelekile ukufaka ushokoledi kubo. Ukuguqula ukujikeleza kwegazi nokuzuza kwesisindo kungabangela ukuthuthukiswa kwemivamisa ye-varicose. Ngakho-ke, kuyingozi ukuhlala endaweni eyodwa isikhathi eside esimweni. Ukuma endaweni yomgwaqo, kungcono ukunamathela emgqeni ongakwesokudla, ngakho-ke uma unemizuzu engu-40-60 ungamisa futhi uhambehamba emotweni
Ukubuyisa ukujikelezwa kwegazi kuzokusiza ukuzivocavoca okulula: ukuma uqonde futhi uphakamise kahle kulesohlwane bese uphonsa ezithende, ngenkathi uzama ukugcina ibhalansi futhi ungayikhohlisi umzimba ungathumele noma ungabuyiseli emuva. Ngendlela, imoto yindawo enhle yokulalela umculo noma izincwadi zokulalela, kanye nomntwana. Ungazibandakanyi edwaleni elinzima, umsindo ozwakalayo ungasabisa ingane esele izwa kakade okwenzeka ngaphandle. Faka umculo womculo wezingoma noma izingoma zezingane, zizolile futhi ziphumule kokubili.
Naphezu kwesisu nesisu esibuhlungu, akufanele neze uke uzibophe emotweni. Uma kwenzeka kwenzeka ingozi, ungashaya isisu sakho ngokumelene nesondo noma igundane, okuyingozi kakhulu kumntanakho kunokuba umama wakho ahlangane ngokucophelela. Ngaphezu kwalokho, abesifazane abakhulelwe amabhande okuphepha okukhethekile bayathengiswa: bathatha itayipi ngaphansi kwesisu, ngaleyo ndlela bavikela ingane.
Ngokwemibandela yakamuva, isisu singase sesivele sikhulu kangangokuthi kuyoba yinto engathandeki ukushayela imoto. Ngesikhathi esifanayo, ayikho imingcele yabesifazane abakhulelwe esesondo, ngakho-ke kukhona abesifazane abahlala ngemuva kwesondo ngokulwa nokuya esibhedlela. Ukubeletha kuvame ukugcina okungenani amahora angu-6, ngakho-ke uma izinkinga zikhula kancane, kungenzeka ukuba ufinyelele esibhedlela, kuze kuqale ubuhlungu obukhulu. Noma kunjalo, umcimbi onjalo, kuyingozi, futhi uma kunokwenzeka, kungcono ukubiza itekisi noma ukucela ukuhamba kusuka kwesinye sezihlobo zakho.