Iyini ukuphumelela kwe-massage yaseJapane?
Kumele uqaphele ukuthi lokhu ukusikhipha umzimba akusebenzi nje kuphela esifubeni, kodwa nasemzimbeni wonke. Ukunyakaza okusheshayo kwe-masseur kukwazi ukwandisa ukugeleza kwe-lymphatic kanye nokujikeleza, okugcwalisa ngamangqamuzana amangqamuzana esikhumba kanye nezicubu ze-muscle nge-oxygen. Isikhumba sithinta kakhulu, sibukeka kahle. Ngokuzihlaziya okuvamile kwezintambo namathanga, ungakwazi ukuqeda ngokuphelele inethiwekhi yezintambo, "ikhasi le-orange" nokunye "okujabulisayo" kwe-cellulite. Inqubo yokwenza le massage isekelwe endleleni yaseShiatsu yasendulo, engakwazi ukunikeza ithoni yesikhumba kuphela, kodwa futhi nokuyivuselela ngokuphawulekayo.
Ukuze isifuba, lokhu ukusikhipha umzimba akuhlinzeki nje ukunyuka okuncane kwevolumu (kufika ku-1 cm), kodwa futhi kubalulekile ukuqinisa nokuthuthukisa ukubukeka. Okubaluleke kakhulu, umphumela ubonakala ngemva kweseshini yokuqala! Ngokuqinisekile ukulondoloza umphumela we-massage waseJapane kufanele kwenziwe njalo nsuku zonke. Isikhathi esiphelele senkambiso akuyona imizuzu eyishumi.
Indlela yokwenza kahle i-massage yaseJapane ye-Shitsau?
Ukuze uthole umphumela ophawulekayo, kungcono ukwenza iseshini salesi massage ekuseni noma kusihlwa, lapho umzimba uhlaselwa kakhulu kwezidakamizwa nezinqubo ezifanayo. Ngakho, ukuqala, udinga ukuchaza amaphuzu amandla akhethekile, ukuthelela ukuthi yiziphi izinqolobane zangaphakathi zomzimba eziqala ukusebenza. Amaphuzu ayisishiyagalombili okuqala asezintanyeni, ezine ezihlangothini ngalunye nge-thyroid. Namathisela iminwe emine kulezi zindawo. Awudingi kakhulu ukucindezelwa, cindezela kancane kancane. Isikhathi sokuchayeka kwala maphuzu siphezu kwamasekhondi angu-5-7.
Iphuzu elilandelayo lisemuva kwentanyeni, ngqo lapho uqala khona isikhumba. Ngomunwe owodwa, cindezela inombolo efanayo yamasekhondi. Amanye amaphuzu ayisithupha atholakala ngaphansi kwamahlombe ehlombe, amathathu eceleni kolunye uhlangothi - nabo siphinda ngokuphindaphindiwe okufanayo. Iqembu lokugcina lamaphoyinti litholakala ngezansi kwamaphethelo, eduze kwe-collarbone. Imvelo yemithelela kubo iyinto efanayo.
Lo mjikelezo kufanele wenziwe izikhathi ezingu-3-4.
Yebo, ukuqiniseka ukuthi amaJapane aphumelele ngisho nasecaleni elinjalo le-piquant njengendlela yokuphakamisa nokubeletha kwebele ngaphandle kokuphazamiseka kwangaphandle. Ukusikwa kwesifuba saseJapane ukuqinisekiswa okucacile kwalokhu. Njalo izinyanga ezimbili kuya kwezintathu, yenza amaphuzu okuvuselela eShiatsu inqubo futhi uzobona ukuthi indlela yakho yokuguqula izokushintsha kanjani kangcono!