Ukupheka okusheshayo kwezitsha ezivela elayisi

Ilayisi ingamangala ngokuhluka kwayo kwalabo abayisebenzise kuphela njengendlela yokuhlobisa. EMpumalanga, ngaphandle kwelayisi, akukho isidlo esisodwa, ngamunye uzibheka njengenkosi eyiqiniso yokulungiselela, futhi izindlela zokupheka zibalwa ngamakhulu, uma kungenjalo izinkulungwane. Ilayisi ingenye yezitshalo ezidumile kakhulu emhlabeni, ngoba kulula ukulungiselela, okunomsoco futhi ohlangene neminye imikhiqizo eminingi.

Ukupheka okusheshayo kwezitsha ezivela elayisi - isihloko sesihloko.

• Ama-Sauces kuya elayisi

Ukudla kwaselwandle

Ukuhlanganiswa okusha noma okufakwe e-odwe ngaphambilini okudliwa yizinhlanzi, ukondeza futhi wengeze ushukela omnandi ushukela. Ukufudumala esitsheni esivaliwe se-6 min. on ukushisa medium kuze abilayo, evuselela 2-3 izikhathi.

Ukhilimu omuncu

Fry ufulawa ebhotela kuze kube segolide. Gcoba, uthele umhluzi bese uletha ngamathumba phezu kokushisa okuphansi. Engeza unamathisela utamatisi, bese ukhilimu omuncu nepelepele obomvu oqoshiwe, pepper omnyama, usawoti kanye noshukela.

Apple

Hlanganisa ushukela omncane ku-apula cider uviniga bese ubeka ipuleti, ngomlilo obuthakathaka. Lapho nje ingxube iqala ukubilisa, susa epulatifheni, engeza ijusi kalamula bese uvumela usuphu lupholile.

Risotto ngamantongomane

Fry amantongomane emizuzu emihlanu. ngesilinganiso somlilo. Epholile futhi echoboza inkulu. Fry the amakhowe for 1 tbsp. isipuni samafutha. Letha umhluzi wezinkukhu emathunjini, unciphise ukushisa bese uyishiya ukuze uphelelwe amandla. Elayini eliseleyo lika-fri irayisi, anyanisi oqoshiwe ne-garlic eqoshiwe cishe imizuzu engama-5, ukuze irayisi ithole i-igolide. Iphule kancane kancane ngo-200 ml umhluzi. Qhubeka ukumisa, ugqugquzela, phezu komlilo ophakathi kuze kufike uketshezi. Engeza enye i-200ml yomhluzi bese uqhubeka nokumisa. Uma uketshezi luxhunyiwe, phezulu phezulu umhluzi osele (zonke izimpande nomhluzi kufanele zithathe cishe imizuzu engu-15). Beka isipinashi, ushizi, pepper, amakhowe, amantongomane elayini eliqediwe bese ukhonza.

I-cheese casserole nenkukhu

• Amathumba okupheka abilisiwe - ama-3 ama-pcs.
• I-Broccoli 400 g
• Irayisi elibilisiwe -2 izinkomishi
• I-peas ekheniwe - 200 g
• Umhluzi omncane wezinkukhu - 300 ml
• Isobho Esihle Sama-Cheese - 300 ml
• Utamatisi - 200 g
• Ubisi-100 ml
• I-Grated ushizi "Cheddar" - amagremu angu-100
• I-Mozzarella -100 g
• Iphesi elibomvu eliphansi
• Abakwa-crackers abasawoti - 1 ingilazi

Sika izikhumba zezinkukhu zibe yizicucu bese ubeka endaweni yokubhaka. Esikhathini esikhulu, xuba i-broccoli, ilayisi, i-peas bese ubeka ungqimba phezulu. Kwesinye isitsha, hlanganisa umhluzi wenkukhu, isobho ushizi, uthathe izingcezu ezincane zika utamatisi, ubisi kanye nomswakama obomvu obomvu. Engeza ingxenye ye-cheddar ne-mozzarella. Thela le nhlanganisela yenkukhu nemifino. Khubaza abacashi be-salted bese ufafaza ngesitsha. Phezulu phezulu kwe-cheddar ne-mozzarella. Bhaka, ngaphandle kokumboza, kuhhavini elushisayo ngaphambi kwe-180 ° imizuzu engu-35-40.

Ilayisi ebhakwa inkukhu nama cherry

Thela ilayisi e-pan, engeza 1/2 tsp usawoti, uthele u-0.5 l wamanzi, ulethe ngamathumba bese unciphisa ukushisa. Cover bese upheka imizuzu engu-15. Susa ekushiseni futhi uvumele ukuma ngaphansi kwesembozo semaminithi angu-5 ngaphezulu. Inkukhu eqoshiwe yenkukhu usawoti kanye ne-pepper. Fry anyanisi oqoshiwe emafutheni omnqumo kuze kube lula, engeza izingcezu zezinkukhu bese upheka imizuzu engu-4-5. Beka endishini. Ekhayeni elifanayo lokuthosa, qhafaza ibhotela. Beka irayisi elilodwa eliphekwe, ubambelele nge-spoon, ungenelele emafutheni. Gcina ukushisa okuphansi, ngaphandle kokumboza noma ukuqhuma, imizuzu engu-8 ukwenza i-golden crust ngaphansi, kanti ilayisi seluthole i-tinge ephuzi. Engeza esitsheni esinamaqanda inkukhu, irayisi elisele elibilisiwe, i-cherries kanye noshukela, mix. Faka epanini lokuthosa phezu kwelayisi. Dissolve safari noma turmeric ku-2 tbsp. izinkezo zamanzi ashisayo, uthele ilayisi nenkukhu phezulu. Ukumboza kanye nokwabelana kwamanye amaminithi angu-5. Shintsha ngokucophelela i-pan yokudoba ngaphezulu kwesidlo esikhulu sokukhonza. Fafaza ngamanothi aqoshiwe nonke. Uma ufisa, ungahlobisa isidlo nge chives fresh kanye cherries.

Ilayisi ebhakwa inkukhu nama cherry

• Ilayisi 250 g
• Inkukhu inyama - 350 g
• Anyanisi - 1 pc.
• Amafutha omnqumo 1 tbsp. i-spoonful
• I-Butter 2 tbsp. izinkezo
• I-cherries ekomile - 250 g
• I-Sugar - 1 tbsp. i-spoonful
• I-safari noma i-turmeric - ithisipuni elilodwa
• Ama-pistachi noma ama-alimondi - 50 g
• I-Schnitt-onion
• Usawoti, umhlabathi omnyama omnyama

Ubhontshisi obomvu eCuban

• Ubhontshisi obomvu 300 g
• I-anyanisi - 450 g
• I-Bay leaf - ama-2 ama-pcs.
• I-Pepper jalapeno 1-2 ama-pcs.
• Amafutha omnqumo
• Garlic - 4 izidakamizwa
• I-Cumin -2 tsp.
• I-Lemon Citrus - 2 tsp.
• Irayisi elibilisiwe
• Cilantro
• Izinhlamvu zelamula
• Usawoti, umhlabathi omnyama omnyama

Thela ubhontshisi ngezingilazi ezine zamanzi. Letha kumathumba, unciphise ukushisa futhi udilize imizuzu emibili. Susa ekushiseni, ikhava futhi uvumele ukuma ihora eli-1. Beka iphaneli emlilweni futhi. Engeza i-bulb, usike ngesigamu, iqabunga le-bay kanye nezibuko ezine zamanzi. Letha emathumba, unciphise ukushisa, ikhava futhi upheke amahora angu-1-1.5, kuze kube yilapho ubhontshisi ubumnandi. Thatha ama-anyanisi namaqabunga e-pan. Kusukela cishe ku-1/2 indebe yamabhontshisi, pheka amazambane aphuziwe bese uwabeka epanini. Fakela kahle anyanisi asele. Chopha i-pepper ye-jalapeno kusuka kumbewu bese uthatha izingcezu ezincane. Fry anyanisi, kanye nopelepele ngamafutha omnqumo phezu komlilo ophakathi kwamaminithi angu-8. Engeza u-garlic oqoshiwe, i-cumin yomhlabathi, isikhamo selamula, usawoti kanye nopelepele. Fry, evuselela, eminye imizuzu engu-1-2. Beka anyanisi othosiwe epanini ngamabhontshisi. Letha kumathumba, unciphise ukushisa. Pheka ngokushisa okuphansi, ngaphandle kokumboza isembozo, imizuzu emi-5-10, ukuze ingxube ibuthwe kancane. Khonza ubhontshisi obuphelile ngelayisi elishisayo. Ukuhlobisa isidlo nge-coriander, izingcezu ze-jalapeno pepper kanye ne-lemon tincetu.

Irayisi ethosiwe ngama-Vegetarian

Hamba amaqanda kusuka ku-2 tbsp. izinkezo zamanzi. Ephakeni elincane lokucheka oyile, upheke i-omelet bese uyibeka epulini elihlukile. Sula i-pan yokudoba, uthele amafutha kuwo bese ukhathele u-garlic oyisikhilimu kanye ne-ginger egazini cishe imizuzwana engama-30. Engeza i-broccoli, izaqathe ezivuthiwe ku-grater enkulu, isilimo esidliwayo esinamagatsha anamanzi anqunywe ngokucophelela futhi i-pepper ebomvu eqoshiwe. Fry for another imizuzu emibili. Faka ama-peas oqoshiwe, i-zucchini ephuzi, uthathe tincetu, bese ubhala imizuzu emibili. Bese uthele umhluzi nososo soy. Hlala phezu kokushisa okuphansi emaminithini amathathu kuze kube yilapho imifino ilula. Engeza ilayisi elibilisiwe, anyanisi oluhlaza oqoshiwe kanye namaqanda aqhephukile. Ncipha ukushisa okungenani futhi ubambe konke ngomlilo eminye imizuzu emihlanu.

Irayisi ethosiwe ngama-Vegetarian

• Amaqanda - izingcezu ezingu-3.
• Amafutha omifino - izipuni ezimbili
• I-garlic - ama-clove amathathu
• I-ginger evuliwe - 1 tsp.
• I-Broccoli -400 g
• Izaqathe - ama-2 ama-pcs.
• Isiqu sesilimo esidliwayo esinamagatsha anamanzi - ama-3 ama-pcs.
• I-pepper elibomvu elibomvu - 100g
• Ama-peas aqoshiwe - 200 g
• I-zucchini ephuzi - i-1 pc.
• Umhluzi wenkukhu -100 g
• I-sauce ye-Soy - 2 tbsp. izinkezo
• Irayisi elibilisiwe - 800 g
• Ama-anyanisi aluhlaza - amaphiko amane

I-Classic pesto sauce yelayisi

• Amaqabunga aseBasil - 800 g
• Grated Parmesan - ingilazi engu-1
• Amantongomane e-Pine, alula kancane
• I-garlic, ezincane-ezincibilikile - ama-clove amabili
• Amafutha omnqumo - 150 g
• Usawoti
• I-Classic pesto sauce yelayisi

Hlanganisa zonke izithako ngaphandle kwamafutha, bese ushaya kahle ngesandla noma ku-blender. Qhubeka ukushaya, uthule ngokucophelela emafutheni. I-sauce esilungisiwe ingagcinwa efrijini kuze kube yinyanga. Ibhali nelayisi ngamakhowe nesipinashi. Hlanza i-rump nelayisi ngamanzi abandayo. Engeza umhluzi, ulethe ngamathumba, unciphise ukushisa, ukumboza, uphinde upheke imizuzu engu-45 kuze kube yilapho uketshezi lugcwele. Fry in amafutha omnqumo amakhowe, anyanisi oqoshiwe kanye garlic imizuzu 7. Esigodini esikhulu, hlanganisa ibhali nelayisi ngamakhowe kanye anyanisi oluhlaza oqoshiwe. Ukumboza bese ufaka emakhazeni amahora angu-2-4. Lungisa isiteshi segesi ngokushesha ngaphambi kokukhonza. Ukuze wenze lokhu, gubha kahle uviniga iwayini, amafutha omnqumo, i-thyme kanye nepelepele. Hlanganisa ukugqoka ne-porridge esiphelile. Beka epulatifeni, ukuhlobisa ngamaqabunga esipinashi kanye nezimbali ze-mint.

Ibhali nelayisi ngamakhowe nesipinashi

• Ibhali (iparele yeparele) - 2 izinkomishi
• irayisi eluhlaza okwesibhakabhaka - 50 g
• Umhluzi wezinkukhu - 400 ml
• Amafutha omnqumo - 1 tbsp. i-spoonful
• Amagciwane amancane - 250 g
• I-anyanisi encane - i-1 pc.
• I-garlic - izinyo ezi-1
• Ama-anyanisi aluhlaza-ama-feather 5
• Iwayini elimhlophe iviniga - 50 ml
• Amafutha omnqumo - 50 ml
• I-Thyme - 2 tsp.
• Isipinashi - iqembu
• Ipulazi elimnyama eliphansi, izimbali zeminti

I-paella ye-golden nge-shrimps

Sika ama-prawns ngokucophelela bese uwafisa phezu komlilo ophakathi kwendawo enkulu yokupaka ku-1 isipuni samafutha omnqumo. Usawoti kanye nopelepele. Fry cishe imizuzu emibili, ivuselela ngezikhathi ezithile. Phuma uphole. Fry emafutheni afanayo efanini elijulile lokuthoza u-anyanisi oqoshiwe kuze kube lula. Engeza i-garlic futhi gazinga ngomzuzu owodwa ongu-1. Thela irayisi, i-oregano ne-turmeric, pheka umzuzu owodwa. Thela umhluzi, usawoti kanye nopelepele. Letha kumathumba, unciphise ukushisa. Ukuma phezu kokushisa okuphansi imizuzu engu-5, kuze kube yilapho iningi liketshezi lifakwe bese ilayisi iba buthaka. Beka i-peas nama-pods aphethwe pepper oluhlaza. Pheka eminye imizuzu emithathu. Engeza ama-prawns no-anyanisi entwasahlobo, alayishiwe nge-diagonally. Fafaza nge-parsley eqoshiwe.

• Amafutha omnqumo - 2 tbsp. izinkezo
• Izinhlanzi - 250 g
• I-anyanisi enkulu 1 pc.
• I-garlic - ama-clove amathathu
• Irayisi elibomvu - 200 g
• Umhluzi wezinkukhu - 400 ml
• I-pear pea pods - izinkomishi ezimbili
• I-sweet pepper e-sweet -1 pc.
• Ama-anyanisi aluhlaza - amaphiko amabili
• I-Parsley - isibopho
• I-Oregano, i-turmeric
• Usawoti, umhlabathi omnyama omnyama

California Rolls

Gcoba umugqa we-makis (mat) ngefilimu yokudla. Beka isigamu seshidi lesilwane sogwayi ngecala elimhlophe phansi. Ngomunye umkhawulo omude we-nori ubeka irayisi elincane eliphekwe ngokusho kwezinkombandlela zephakeji, lilingise ngesandla sakho kanye nekhadi elincane. Gwema ikhukhamba ne-avocado kusuka ekhoneni nasezinhlathini bese uwasika zibe yimichilo. Vula kalula i-wasabi phakathi kwe-nori sheet. Gqoka izinsizi zakhe anyanisi, i-saumoni, ukhilimu ushizi, ikhukhamba kanye ne-avocado. Ukusebenzisa umuthi, phinda umqulu, ushiye umkhawulo we-nori u-2.5 cm ububanzi. Ukwenza uhlangothi luka-nori lunamathele ngokuqinile, izikhathi eziningana ugoqa umqulu nge-mat. Qalisa ngokucophelela umati, uvula umqulu. 9 Gcwalisa imfucumfucu irayisi ku-caviar yezinhlanzi ezindizayo. Ufafaze ngembewu yesame. Gcoba indwangu yommese obukhali emanzini abilisiwe. Ukuphakamisa ummese nge-tip up, thinta ngesibambo ukuze ingilazi iketshe phansi phansi. Beka umqulu ebhodini lokusika bese ulisika ngesigamu, bese ubeka izicucu ezimbili eceleni, izingcezu ezingu-3 ukuze wenze izingcezu ezingu-6. Khonza nge-ginger e-marinated, i-wasabi ne-soy sauce.

U-Nori (u-algae ocindezelwe)

• 0,5 ishidi le-nori
• Anyanisi aluhlaza
• Salmon ebhemayo
• I-Cream Cheese
• Ilayisi
• I-Mistral -125 g
• Tobika (inhlanzi yenhlanzi endizayo)
• Ikhukhamba - ucezu olulodwa
• Isivikelo - inyama ye-1/8 ye-fetus
• Sesame
• Wasabi, soy sauce
• i-ginger eqoshiwe

Sushi

• Ilayisi ye-sushi - 200 g
• Salmon
• izinduna zenkosi
• iphunga lokubhema
• Iviniga ilayisi - 3 tbsp. izinkezo
• Wasabi - 1h. i-spoonful

Hlanganisa uviniga ngamanzi ku-1: 1 isilinganiso. Nisa iminwe yakho. Ukuphazamisa irayisi elincane ehlathini eliqinile. Gcwalisa inhlanzi ngenani elincane le-wasabi. Ngesinye sezinhlanzi, faka ucezu welayisi bese ucindezela ngesithupha sakho ukuze wenze i-tooth. Gcwalisa isikhumba ngomunwe wenkomba ngakolunye uhlangothi. Vula izinhlanzi ze-sushi.

Izinqola ezine-tuna kanye nekhukhamba

• Ilayisi ye-sushi - 150 g
• I-Nori - amashidi amabili
• I-tuna entsha - 100 g
• Ikhukhamba -1 ama-pcs.
• Wasabi - 1h. i-spoonful

Sika i-nori sheet bese ubeka ku-makis. Beka kuso ungqimba we-sushi ilayisi ngobukhulu obuyi-9 mm, ushiye uhlangothi olungenalutho oluhlangothini olude lwe-nori. Khipha kancane i-ribi wasabi bese ufakwa phakathi kokugcwala (ilicucumber encane noma i-tuna tincetu). Roll the makis kusuka emaphethelweni oseduze nawe, ephethe ukugcwala ngeminwe yakho. Gcwalisa i-makis kuze kube sekupheleni bese ucindezela kancane ithubhu etholakalayo. Vula ama-makis bese uvula umqulu. Sika ngendlela efanayo njengoba kuchazwe iresiphi "I-California Rolls".

Risotto nge inkukhu kanye artichokes

Amafutha omnqumo anamafutha anyanisi oqoshiwe amaminithi amane bese efakwa kuhhavini ye-microwave. Engeza irayisi, umhluzi wezinkukhu, usawoti, ukudla okunomsoco kanye nopelepele. Vala futhi ubeke kuhhavini imizuzu engu-10. Engeza amabele enkukhu uthathe izicucu ezincane, ukumboza nokumisa imizuzu eyishumi. Beka i-artichokes enkulu ye-cut, ikhava bese ume imizuzu engu-10. Beka ibhotela, ushizi ogayiwe, basil bese ukhonza.

• Anyanisi - 1 pc.
• Amafutha omnqumo 2 tbsp. izinkezo
• Irayisi omhlophe okusala okusanhlamvu
• Umhluzi wezinkukhu - 800 ml
• I-Ground nutmeg-1 / 4h. izinkezo
• Izinkukhu zamabele
• I-artichokes eqoshiwe
• I-Butter - 2 tbsp. izinkezo
• Grated Parmesan - 1/2 indebe
• Basil -3-4 amahlumela
• Usawoti, umhlabathi omnyama omnyama

Isaladi le-Sushi nge-blueberries, i-mint ne-turnip

• Ilayisi-250 g
• I-Turnip
• I-Blueberry 1 ingilazi
• Isipinashi 150 g
• Iklabishi ye-Peking - 200 g
• Ikhukhamba -1 ama-pcs.
• U-anyanisi oluhlaza, izimpaphe ezimbalwa
• I-Mint - amahlumela ambalwa
• Iviniga yelayisi -100ml
• Amafutha eSesame - izipuni ezimbili
• I-sauce ye-Soy 1 tbsp. i-spoonful
• I-Pasta wasabi - 2 tsp.
• I-garlic
• Amanoni okuthosiwe - amathanga

Pheka ilayisi. Sika i-turnips ibe yi-cubes, futhi ikhukhamba ibe ngamacube amancane. Chofoza isipinashi, nquma iklabishi yasePekinese kanye no-anyanisi we-anyanisi. Hlanganisa konke, engeza ama-blueberries. Esikhathini esipanini esincane, xuba irayisi irayisi, i-sesame, i-soy sauce, i-wasabi ne-garlic egxilile. Beka umlilo bese ulethe emathumba. Hlanza kahle i-sauce kulayisi uphinde uhlanganise. Fafaza ngamanothi othosiwe oqoshiwe.

Irayisi elibhaka nge-shrimps

Lungisa izinhlanzi. Fry ubhekeni phezu komlilo ophakathi kuze kube yilapho epholile, eyomile ngamaphilisi ephepha bese igubha esitsheni esihlukile. Shiya epanini lokuthosa 1 tbsp. i-spoonful of fat, uthele okunye kube isitsha esincane. Fry in pan othosiwe anyanisi oqoshiwe, engeza 250 ml amanzi, ufake utamatisi unamathela, ushukela nosawoti. Faka kuze kube bushelelezi. Thatha isikhunta 4 somphefumula onamandla angama-200 g, uwabeke ku-3 tbsp. izinkezo zelayisi eyomile. Beka emgqeni wokubhaka. Spread the anyanisi othosiwe ne utamatisi unamathisele ngokufanayo elayisi. Gcoba amathini ngamapilisi, faka kuhhavini elushisayo ngaphambi kuka-180 ° bese ubhake imizuzu engu-40 kuze kube yilapho ilayisi iba buthaka. Inqubo yokubhaka, gubungula kanye. Hlanza ama-shrimp, bese uyomisa. Bilisa izinkomishi ezine zamanzi epanini elinesipuni 1 sikashukela. Faka ama-shrimps kuwo amaminithi angu-1-3. E Ezingxenyeni ezincane ezifisiwe zika-fry, ezicwecwe ezincane, oqoshiwe oqoshiwe oqoshiwe kanye ne-garlic enobisi ku-1 tbsp. i-spoonful fat fat left after bacon frying. Engeza izinhlanzi. Gwema isitashi esitsheni. Thela 1 indebe yamanzi abandayo, gxuma, engeza pepper obomvu, pepper omnyama kanye nosawoti omncane. Thepha epanini lokuthosa, lapho ama-shrimps ethosiwe khona. Bese ungeza ibhekoni. Hlala ngomlilo, ugqugquzela, kuze kube yilapho ukhululekile. Ngemuva kokuthi amabhubhu avele, isamba semaminithi angu-2 ngaphezulu. Susa irayisi kusuka kuhhavini. Vumela ukuma imizuzu engu-10. Susa ngokucophelela le foil. Ithiphu ku-plate yokukhonza nge-isikhunta selayisi, nxazonke ubeka ama-shrimp.

• Ama-shrimps afriziwe - 500 g
• Bacon - 4 tincetu
• Anyanisi - 1 pc.
• Utamatisi unamathisele -2 tbsp. izinkezo
• I-Sugar -1h. i-spoonful
• irayisi -3/4 indebe
• Amanothi wesilimo esidliwayo esinamagatsha anamanzi - ama-1-2 ama-pcs.
• I-pepper ehlaza okomvu noma obomvu -1 pc.
• I-garlic - ama-clove amabili
• I-Cornstarch 1 tbsp. i-spoonful
• Usawoti, umsila omnyama obomvu nokubomvu

Isaladi paella ne-turkey

Bilisa ilayisi ngokusho kwe-package bese uyifafaza nge-safron. Bilisa inyama yaseTurkey. Kokubili lokho, nokunye okupholile. Lungisa i-sauce. Ukuze wenze lokhu, faka isitsha se-1/2 tsp usawoti kanye nomsila omnyama emgqeni womese. Engeza uviniga bese uqhubezela kuze kube yilapho usawoti uhlakazeka ngokuphelele. Thela emafutheni omnqumo bese uphinde uxubane. Esigodini esikhulu, hlanganisa izintwana ezincane ze-turkey, utamatisi nama-sweet pepper, i-peas, i-cranberries, u-anyanisi oqoshiwe, uthathe amacwecwe amancane nehaji ethosiwe. Engeza ilayisi ne-sauce. Hlanganisa. Faka efrijini okungenani amahora amabili. Ngaphambi kokukhonza, ufafaze ama-alimondi omhlabathi kanye ne-basil. Gcoba isidlo ngamacembe ase-basil.

• I-Rice Arborio
• I-Mistral - 250 g
• Inyama yaseTurkey
• Utamatisi - 200 g
• I-peas eluhlaza - 200 g
• Ikhasi elibomvu noma eliphuzi elimnandi - 1 pc.
• Cranberries omile noma omisiwe - 80 g
• Ama-anyanisi aluhlaza - izimpaphe ezimbalwa
• I-Ham-60g
• I-Saffron
• Iviniga iwayini 1 tbsp. i-spoonful
• Amafutha omnqumo - 4 tbsp. izinkezo
• I-almond -70 g
• Basil 2-3 amagatsha
• Usawoti, umhlabathi omnyama omnyama

I-curry yemifino

Epanini, thumba amanzi ka-1/2, faka ubhontshisi uphinde upheke ngaphansi kwesiqubu semaminithi angu-5. Engeza i-sauce utamatisi kanye ne-curry powder. Ngemuva kokubilisa ukushisa kwehlisa ukushisa, ukumboza nokumisa imizuzu emithathu. Lungisa ilayisi ngokusho kwezikhombandlela zephakeji. Ebhekeni lokukhonza lalihlezi eceleni kolunye irayisi, eduze kwalo - ubhontshisi onomsila. Ufafaze isitsha nge-cilantro eqoshiwe noma anyanisi oluhlaza oqoshiwe, ufafaze ngamafutha omnqumo.

• Ubhontshisi bamaRoma obunamanzi - 450 g
• Utamatisi usukile ne-garlic no-anyanisi - 420 g
• I-Curry powder -1 tsp.
• Irayisi enamanzi -J2S0 g
• U-anyanisi oluhlaza noma i-coriander
• Amafutha omnqumo
• Ikhekhe lelayisi

Yengeza ushukela kanye ne-zest yehafu yesimamu ebisi. Beka umlilo bese ulethe emathumba. Engeza ilayisi, usawoti, ukunciphisa ukushisa nokupheka imizuzu engu-25. Susa ekushiseni futhi uvumele ukupholisa ekamelweni lokushisa. Ngezinye izikhathi, gxuma. Engeza isidleke esisele. Hlukanisa amaprotheni avela ezikhunjini. Engeza izikhupha kulayisi, xuba. Hlanganisa abamhlophe ngesiqhwaga esinamandla bese ungena ngenele ingxube yelayisi. Beka ilayisi esitsheni sokubhaka, oyile futhi ufafazwe nge-breadcrumbs. Bhaka kuhhavini elushisayo ngaphambi kwe-180 ° imizuzu engu-35.

Burrito ngelayisi nobhontshisi

Lungisa ilayisi ngokulandela izikhombisi zephakheji. Hlanganisa esitsheni semifino ekheniwe. Gubha nge-grater ushizi omkhulu, ugobe kahle i-cilantro bese uyifaka yonke imifino. Hlanganisa ilayisi nemifino yemifino. Sika isinkwa se-pita emaphethini amaningi amaningana, uligcobe nge-salsa sauce, ufake phakathi kwe-4 tbsp. khonsa ingxube yerayisi bese uyifake epayipi. Lubricate ngefomu lamafutha e-culinary wokubhaka. Beka umgodi esikhunjeni nge-seam phansi, faka ifomu nge foil bese ubhake kuhhavini elushisayo ngaphambi kwe-220 ° imizuzu engu-15.

• Irayisi ende okusanhlamvu
• Amabhontshisi abomvu akheniwe 400g
• Isilwane esinamathinini (mncane) - 125 g
• I-Cheddar Cheese - 25 g
• Cilantro
• I-lavash encane - ama-2 ama-pcs.
• I-salsa sauce 350 g

Isobho elikhuni elinomkhuhlane

• Izaqathe - ama-2 ama-pcs.
• Amathanga esilimo esidliwayo esinamagatsha anamanzi - ama-2 ama-pcs.
• Amakhowe - 200 g
• Ibhotela
• Umfula - 3 tbsp. izinkezo
• umhluzi
• Inkukhu ebilisiwe - 1 pc.
• Irayisi elibilisiwe -150 g
• Ubisi - 300 ml
• I-Cream-300ml
• Iphosi elimnyama eliphansi

Hlanganisa izingcezu ezincane zamaqathe, isilimo esidliwayo esidliwayo esinamagatsha anamanzi, amakhowe bese ufaka ibhotela phezu komlilo kuze kube sezingeni eliphansi. Engeza ufulawa, uvuse. Thela umhluzi, faka inyama yenkukhu, irayisi, i-pepper, uxube bese upheka uze ube mkhulu. Engeza ubisi, ukhilimu bese ukhonza.

I-Picadillo ye-turkey ne-cranberries

Bilisa i-200 ml yewayini no-1.3 l wamanzi epanini. Beka ilayisi emanzini abilayo. Emva kwamathumba amanzi, cisha umlilo. Pheka ilayisi imizuzu engu-10. Hlanganisa i-200 ml yewayini, i-apple iviniga ne-sauce yaseMexico. Esikhathini esiphonsini esijulile, faka u-turkey ukugxila, anyanisi oqoshiwe, upelepele oqoshiwe, i-garlic egxiliwe, isinamoni, umhlabathi we-cumin, i-pepper ebomvu neyomnyama, usawoti. Isidlo kuze kube yimifino ifinyelela. Thela iwayini-uviniga engxenyeni bese uletha ngamathumba. Engeza utamatisi, ama-cranberries omisiwe neminqumo. Letha kumathumba. Ncishisa ukushisa bese ubamba ngaphansi kwesivalo semaminithi angu-10. Hlanganisa irayisi ngemfoloko ukuze uyinike umoya. Beka i-Piccadilly ekulungele phezulu. Khonza isitsha esishisayo.

• Iwayini elimhlophe elimhlophe - 400 ml
• Rice Jasmine
• I-Mistral - ama-sachets amathathu ama-125 amagremu
• Iviniga ka-Apple - 1 tbsp. i-spoonful
• I-sauce yaseMexico - 1 tbsp. i-spoonful
• I-turkey enezintambo - 500 g
• Anyanisi -1 ama-pcs.
• I-sweet pepper -1 ama-pcs.
• I-garlic - ama-clove amabili
• Utamatisi we-cherry -150 g
• Cranberries omile - 100 g
• Ama-Olive -100 g
• I-cinnamon, i-ground cumin, usawoti, pepper obomvu nokumnyama

Pilaf of pilaf

IWundlu liba izingcezu ezincane, lifafaze usawoti kanye nepelepele, gazinga ebhotela elicibilikile, kanye no-anyanisi oqoshiwe. Uma u-anyanisi newundlu uthosiwe, uthele ngamanzi ukuze nje wembulise imvu ngamanzi, engeza imbewu yemaromegranate. Vala i-pan nge-lid bese upheka kuze kube yilapho inyama ilula. Hlanza ilayisi emanzini abilayo abisikawoti bese upheka kuze kube yilapho izinhlamvu zingaphandle zilula, kanti ngaphakathi zizohlala ziqina. Phonsa irayisi endaweni ye-colander bese uwahlanza ngamanzi abandayo. Gcoba amanye amafutha epanini, ubeke irayisi elibilisiwe, uthele amafutha asele, uvale isembozo nokushisa emaminithini angu-40-45. Ngakho-ke irayisi alinamathele phansi epanini, faka ikhekhe elincane kakhulu phansi kwenhlama elula elungiselelwe ama-noodle. Lelikhekhe linikezwa etafuleni nge-plov. Ngaphambi kokuba usebenze epulatifeni epulatifeni noma esitsheni, faka izingcezu zomthambo kanye nomsila lapho ziba khona khona, uwathulule ngelayisi elishisayo.

Pilaf of pilaf

• Ilayisi
• Anyanisi - ama-2 ama-pcs.
• Igromegranate - ama-2 ama-pcs.
• Ghee
• Usawoti, umhlabathi omnyama omnyama
• izinkukhu

Inkukhu inyama noma iwundlu libe yizicucu ezinesisindo esingama-40 amagremu, usawoti kanye gazinga ebhotela elicibilikile. Engeza umhluzi, anyanisi omncuba, i-asidi encane ye-lemon, i-pepper eqoshiwe eqoshiwe bese uletha ukulungele. Pepper bese ubeka imizuzu engu-10 kuhhavini elushisayo ngaphambi kuka-180 °. Pheka irayisi e-crumbly, uxube ne-safron ukuze uyinike i-tint yellow. Lapho ukhonza etafuleni epulatifheni, faka irayisi elimhlophe, elidaywe phezulu, bese udla inyama. Thela amafutha bese ufafaze isinamoni.

Ilayisi iphalishi ngamakhowe

Amakhowe ahlambulule futhi aname amahora angu-1-1.5 ezigodini ezimbili zamanzi abandayo. Bese ugeza futhi uphinde upheke emanzini, lapho amakhowe ahlanganiswa khona, uwadlulisele kuqala izitsha, ukuze i-sediment ihlale phansi. Uma amakhowe ekulungele, ususe, ugobe kahle futhi umhluzi we-mushroom (uzohlala cishe izinkomishi ezingu-1-1.5) ulethe emathumba. Sicela usawoti. Faka ubhotela lomhluzi, u-anyanisi oqoshiwe futhi oqoshiwe, ilayisi. Ngemva kwemizuzu engu-15 yokupheka, engeza amakhowe. Pheka uze ulungele ukushisa okuphansi (kungenzeka kuhhavini elishisayo).

• Ilayisi-200 g
• Amakhowe omisiwe -8 ama-pcs.
• I-Butter - 40 g
• Anyanisi -1 ama-pcs.
• Usawoti

Casserole ngelayisi neqanda

• Amazambane ama-12 ama-pcs.
• Amafutha omifino
• Amabhakede - izinkomishi ezingu-0.5
• Ushizi - 50 g
• I-egg -2 ama-pcs.
• Ilayisi - 0.5 izibuko
• I-anyanisi - i-1 pc.
• I-Parsley, i-dill
• Usawoti, umhlabathi omnyama omnyama

Bilisa amazambane emanzini anosawoti, shiya in puree bese ushaya iqanda. Hamba kahle u-anyanisi bese ulondoloza emafutheni omifino. Pheka amaqanda abilisiwe ngokucophelela usike, hlangana nelayisi abilisiwe nama-anyanisi othosiwe, inkathi ngosawoti, pepper, parsley oqoshiwe kanye nedill. E-pan yokudoba, ugcobe ngamafutha omifino bese ufafaza nge-breadcrumbs, ubeke ungqimba wamazambane, bese ulayisi neqanda namazambane asele. Phezulu ngeqanda, ufafaze amafutha yemifino bese ufafaza ushizi osikiwe kwi-grater enkulu. Bhaka kuhhavini elishisayo emaminithini angu-10-15.

Isi-Uzbek

Umthamo uthathe izicucu ezincane futhi gazinga ku-bowler (mhlawumbe uphonsa insimbi) emafutheni amaningi ashisayo. Engeza u-anyanisi nama-izaqathe uthathe imichilo futhi gazinga endaweni nge-mutton. Thela igundane ezine izibuko zamanzi, engeza usawoti, pepper, ulethe ngamathumba. Hlanza irayisi kahle, uchithe amanzi izikhathi ezingu-3-4, uwubeke emgodleni ngewundlu kanye nezinga. Uma amanzi e-kettle abilisiwe, yenza ama-grooves ambalwa elayisi kuze kube phansi kwembiza. Ukuze uqiniseke ukuthi i-pilaf ayishoni, uthele kulezi zindawo eziphakathi kwe-1-2 st. i-spoonful of water, uvale ngokucophelela i-kettle nge-lid bese ushiya imizuzu engu-20-30 ngokushisa okuphansi kakhulu. Ngaphambi kokukhonza, faka i-pilaf esitsheni nge-slide, uhlobise ngeqabunga le-parsley.

Isi-Uzbek pilaf

• Iwundlu lamafutha - 400 g
• Ilayisi yase-Italy Mistral -500 g
• Izaqathe - 200-300g
• Anyanisi 150-200 g
• Salo iwundlu (noma yenkomo yenkomo) noma amafutha yemifino - 200 g
• Usawoti, umhlabathi omnyama omnyama
• Amafutha omnqumo
• Inkukhu inyama - 350 g
• UHam - 250 g
• Umswakama - 250 g
• I-anyanisi obomvu 1 pc.
• Isiqu sesilimo esidliwayo esinamagatsha anamanzi - ama-2 ama-pcs.
• I-garlic - i-denticle

Sika inkukhu zibe yizicucu ezincane futhi gazinga epanini emgqeni. isipuni samafutha 4-5 imizuzu. Beka inkukhu epulatifeni, futhi epanini lishaye inyama enamahloni kanye nesoseji emaminithini amathathu. Dlulisela kuwo epuleti nenkukhu. Thepha epanini elinye i-tbsp elingu-1. uthethise ibhotela bese uthole amahora amane. isilimo esidliwayo esinamagatsha anamanzi aqoshiwe, ugarlic oqoshiwe kanye anyanisi obomvu oqoshiwe. Engeza ilayisi, utamatisi, umhluzi, iziqephu ze-pepper, usawoti, isisindo, i-leaf leaf, inyama futhi ulethe emathunjini. Ukumboza nokumisa kuze kube yilapho uketshezi lufakwe. Spread the prawns ezihlutshiwe phezulu, ngokucindezela kancane ukuba zifake elayisi, zimboze ngesembozo bese upheka kuhhavini elushisayo ngaphambi kwe-180 ° imizuzu engu-10. Susa ishidi le-laurel. Fafaza isitsha esiphelile nge-parsley eqoshiwe kanye anyanisi oluhlaza oqoshiwe.

Pepper eqoshiwe

Sika amakhowe ube ngamacwecwe amancane, gazinga kancane emafutheni omifino ukuze ususe umswakama kanye anyanisi oqoshiwe. I-riil ubilise emanzini anosawoti nge-1 isipuni samafutha omifino emizuzu emi-5-7. Yiphonsa ku-colander. Hlanganisa irayisi nama-mushroom, ummbila, umhlabathi we-basil, usawoti, pepper bese uhlanganise kahle. Lapho uphepele ususe ingxenye ephezulu, susa imbewu nezinsimu. Gcwalisa upelepele ngokugcwele ngokugcwalisa, uzama ukungashiyi amavoids. Beka i-pepper emabhodini ukucima, uthele amanzi amancane, ubuciko. spoon amafutha yemifino, engeza ugarlic nosawoti. Hamba ngokushisa okuphansi imizuzu engu-30.

• Ikhasi elibomvu elimnandi - ama-pcs angu-6.
• Ilayisi - ingilazi engu-1
• I-Champignons - 500 g
• Anyanisi - ama-2 ama-pcs.
• Amafutha omifino - 3 tbsp. izinkezo
• Ingqolowa ekheniwe - ibhodlela elingu-1
• I-garlic - ama-clove amathathu
• Basil
• Usawoti, umhlabathi omnyama omnyama

I-Rice pudding

• Ilayisi - ingilazi engu-1
• Ubisi 2 izinkomishi
• Amaqanda - ama-2 ama-pcs.
• Ushukela - 2-3 tbsp. izinkezo
• I-Butter 1-2 wezipuni. izinkezo
• Ukudla-100 g
• Amacreadbrabs -2 tbsp. izinkezo
• Ama-apricot ekheniwe - 100 g
• Amaqabunga amaMint
• Usawoti

Gcoba omisiwe. Bilisa ilayisi ngamanzi abilayo imizuzu engu-10. Geza amanzi bese uthele ilayisi ngobisi obusayo. Engeza usawoti bese upheka, uvuselela njalo, imizuzu engu-25-30. Beka ushukela, amaqanda, ama-raisins ahlanziwe elayisi, uhlanganise kahle, uwadlulisele epanini lokudoba bese ubhaka kuhhavini elushisayo ngaphambi kwe-180 ° imizuzu engu-30. I-pudding ekulungele igqoke isidlo sokukhonza futhi sinqume izingxenye. Khonza etafuleni ngama-apricot ekheniwe, ukuhlobisa ngamaqabunga e-mint.