Ukuvimbela izifo eziphefumula zokuphefumula kusho isethi yezinyathelo ezihloswe ekuqiniseni umkhuhlane wegciwane lomzimba, kanye nokusetshenziswa kwamakhemikhali akhethekile e-epidemic period, okuhloselwe ukuvikela umzimba kusuka kumagciwane.
Ngeshwa, umuntu kufanele acabangele iqiniso lokuthi empeleni izifo ezithinta ukuphefumula kuze kube yimanje ziqhubeka zibe izifo ezingalawuleki futhi azikho izixazululo ezinkulu zokuvimbela noma ukuphathwa ngokuqondile. Ngakho-ke, ingxenye enkulu yanoma yikuphi ukuvimbela ukuqiniswa kokuzivikela.
Kumele kukhunjulwe ukuthi ukuqiniswa kokuzivikela kufanele kwenziwe kuphela ngesikhathi "ukuzulazula" kwezifo ezibangelwa amagciwane, kodwa futhi unyaka wonke. Igciwane lesandulela ngculazi liyisiswini esisodwa, futhi sakhiwe ngenqubo yokuqina, ukudlala ezemidlalo, i-vitamin therapy, njll. Sizoyiqonda ngokuningiliziwe, okudingayo ukuyenza ukuze umzimba unqabe ukulwa namagciwane.
Akuyona imfihlo ukuthi abantu abahlala bengena emidlalweni, njalo behamba ngaphandle, bedla amavithamini okwanele emvelaphi yemvelo, banokuzivikela okunamandla kunalabo abahlala endaweni eyinhloko yindawo ehamba phambili kanye nendlela yokuphila ngesimo i-hypodynamia, okungukuthi, inamba enganeleyo yokunyakaza. Ukuzivikela kwethu ngokuqondile kuxhomeke endleleni yokuphila esiyihola ngayo. Ukuhlala ekhompyutheni, okuqukethwe ngokudla kwasekuseni okusheshayo nesidlo sasemini ngesimo sandwich, echibini lezinkinga eziphikisanayo nokucindezeleka, sivele sibhubhise umkhuhlane wethu. Ngokuvamile, kunzima kakhulu ukushintsha okuthile, ngoba ngeke ushiye umsebenzi wakho njengomthombo oyinhloko wemali engenayo, awukwazi ukuya noma yikuphi emisebenzini yakho yokuphila, kodwa noma kunjalo udinga ukuchaza isimo esibalulekile esizoletha inzuzo yomzimba kanye nempilo yangokwenyama.
Yiziphi izinguquko emculweni wokuqinisa impilo yomzimba nengqondo? Okokuqala, udinga ukunciphisa inani lokucindezeleka, futhi okwesibili, udinga ukuphendula ngaphezulu ngokuzithoba ezimweni ezicindezelayo. Uma kungenakwenzeka ukuthi okokuqala, okwesibili kudinga ukufundwa. Ukungahambi kahle kokuphila akukwazi ukugwema noma kuphi, awukwazi ukuthola noma ikuphi eduze nomphathi osengozini noma amakhasimende angenelisekile, kodwa kubaluleke kakhulu ukuthi usabele ngokuthula ngokwengeziwe esimweni esibi manje futhi, kungenzeka ukuthi kuyadingeka futhi kuyadingeka. Funda ukuphumula nokuphumula, ngisho nakulezo zinsuku ezinhlanu-eziyishumi zesikhathi samahhala, ongasithola ngaso sonke isikhathi emini. Futhi khumbula amazwi kaCarson agugu: "Uxolo, uzolile."
Nikeza indima ekhethekile empilweni yakho ekudlaleni okufanele, ukuzivocavoca njalo nokuhamba. Ngicabanga ukuthi, noma ngabe uqaphele ukuthi uma uqala ukwenza umzimba bese uhamba okuningi, khona-ke ukuvila nokulala kubonakala, ukuphakama kwemizwa kanye nokuqina. Ngokuvamile isikhathi salokho konke akwanele hhayi ngenxa yokulayisha okugcwele emsebenzini, kodwa ngenxa yobuvila, noma ngenxa yosuku olungalungile. Futhi, yiqiniso, ungakhohlwa ngokuphumula okuhle. Ngicabanga ukuthi kungcono ukudela i-movie enhle kunamahora amabili okulala okuhle. Umzimba uzophendula kuwe ngokubuyisela, ungangabazi.
Awu, amagama ambalwa ngokuvimbela izidakamizwa. Phakathi kwezidakamizwa eziyinhloko zokulwa nokutheleleka okuthelelekile kokuphefumula nomkhuhlane kungabonakala ukugoma nokuzivikela nge-immunomodulator. Ukusebenzisa kabanzi kwezidakamizwa ezitholakala ngesisekelo se-interferon, iphrotheni evikelayo ekhishwe amangqamuzana ekuphenduleni ukuhlasela kwegciwane. Indima ebalulekile ekuvimbelweni kwezifo zokuphefumula eziyingozi kungokwemithi ye-homeopathic (isibonelo, Aflubin, Engistol nabanye). Lezi zidakamizwa zisiza umzimba ukuba ubhekane nokuhlasela kwamagciwane futhi ngendlela elula yokudlulisa lesi sifo.
Khumbula, ukuvimbela isifo kulula kakhulu kunokubhekana nokuhlaselwa kwamagciwane. Ukuphumula okwengeziwe, hamba, ujabulele impilo futhi uphile!