Cishe isilinganiso seminyaka yowesifazane ekuqaleni kokuya esikhathini sokuqala sekuyiminyaka engu-52. Ngokuyinhloko, laba besifazane bayeke ukuya esikhathini ukuya eminyakeni engu-45 kuya ku-55. Ngokwesilinganiso, abesifazane abahlanu kwabangu-100 baqhubeka beya esikhathini ngemva kweminyaka engu-55. Futhi kubo bonke abesifazane abayisishiyagalombili baphuma kwekhulu, ukuphuma esikhathini sokuzalwa kwemvelo kuqala ngaphambi kweminyaka engama-40.
Ngokwalezi zibalo, kucacile ukuthi cishe wonke owesifazane uneminyaka yobudala, lapho kuqala isikhathi sezulu. Leli lizwe lithathwa kuphela yi-genotype yakho, futhi ayihlangene nalutho lapho uqala ukuqala esikhathini. Ngakho-ke, ungacabanga ukuthi i-climacterium izoqala cishe ngesikhathi esifanayo neyakho, umama wakho nogogo.
Uma ama-ovaries asuswe ngokuhlinzwa noma ahlaselwe kakhulu yi-chemotherapy noma imisebe, khona-ke uzoba nesiphetho ngokushesha nganoma yisiphi isikhathi. Kungase futhi kuqale okuningi kakhulu, uma ungumuntu oshisayo.
Izinguquko ezingokwemvelo esikhathini sokuya esikhathini kwabesifazane.
Ukuxhamaza yisikhathi lapho owesifazane eyeka ukuya esikhathini. Ngalesi sikhathi ukuthi isikhathi sokugcina sokuya esikhathini senzeke, futhi ngemva kwalokho ukuguqulwa kusukela ekubelethweni kuya esiteji esingenzi lutho sokuphila kwakho kwenzeka. Ngemuva kweminyaka engamashumi amathathu, ukukhiqizwa kwe-estrogen emzimbeni womuntu wesifazane kunciphisa kanti isisindo samaqanda sesivele siphelile, ngakho-ke uma useneminyaka engamashumi amane noma engamashumi amahlanu, awusenayo i-follicles yama-ovules angena esibelethweni, ne-estrogen, eshukumisa ukuvuthwa nokuya esikhathini.
Nakuba ama-ovari aqhubeka nokugcina izicubu ze-estrogen namafutha ngemva kokuqala kokuya esikhathini, kodwa ngeke neze akwanele ukuqala ukuya esikhathini noma ukukhulelwa futhi. Ngenxa yalokho, izinqubo eziningi zenzeka emzimbeni wowesifazane, ikakhulukazi ezinye zazo zijwayelekile kunoma yimuphi owesifazane ngesikhathi sokuya esikhathini. Ezinye izinqubo ziyimpendulo yomuntu ngamunye ezingeni eliphansi emzimbeni wamahomoni wesifazane.
Nakhu izimpawu eziyaziwayo zokuya esikhathini, ezizibonakalisa zona eminyakeni eminingi futhi zingenza impilo yakho ibe yinkathazo futhi iyesabeka.
Wonke owesifazane unakho konke okunye futhi akukho okunye ngaphandle kwalesi simo angakufakazela iqiniso lalesi sitatimende. Inombolo enkulu kakhulu yabesifazane ngokuvamile ayiqapheli ukukhipha isisu, ngaphandle uma nje beyeka isikhathi sabo. Kwabanye besifazane, lezi zimpawu zinamandla kakhulu kangangokuthi zenza ukuphila kwabo kungenakulinganiswa. Futhi, kuningi labesifazane abangekho kunoma yisiphi isigaba, izimpawu zabo ezivela emnene kuya ezinkingeni. Lezi zimpawu azibandakanyi nje amagagasi egazi eyaziwayo kanye nezikhukhula zansuku zonke, kodwa futhi nenani elikhulu lezinye izinto eziyinqaba emzimbeni wesifazane, ongase ahlasele noma asabe uma owesifazane engakalungele lokhu.
Izimpawu ezivamile zokuya esikhathini sokuya esikhathini:
- ukugijima okungalindelekile kwegazi nokuphuza ebusuku;
- ukuthambekela njalo;
- ukulala noma ukulala okukhathazayo;
- ukuthuthumela kwamalungu noma ukulinganisa kwabo;
ukuphoqwa kweminwe kanye nemilenze;
- isizungu;
- Ubuhlungu obunamahloni nobuhlungu;
- ushintsho olubucayi emoyeni;
- Ukuncintisana, ukucasula, ukukhathala, ukucindezeleka, ukukhathazeka.
- umuzwa we-goosebumps;
- ukungabi nomoya nokuphefumula;
- ikhanda;
- ubomvu bamehlo amancane;
- ukuzwa okuvuthayo nokomile emlonyeni;
ukungathandeki ukunambitha ukunzwa;
- ukukhohlwa;
- Ukucindezeleka;
- umuzwa wokungaqondi kahle abanye.
Kodwa ngokungafani nanoma yisiphi isifo esingagwenywa, ngeshwa, i-climacterium ayikwazi ukudlula ohlangothini - kuyona isiphetho sabo bonke abesifazane.
UJulia Sobolevskaya , ngokukhethekile isayithi