Yiqiniso, umuntu akakwazi ukuphathwa ngokuzimela, esebenzisa imithi ngaphandle kokulawula. Kungakhathaliseki ukuthi imithi ebiza kakhulu futhi edumile namaphilisi okukhwehlela awunakwenzeka ukuphuza, noma kunjalo, ngesikhathi sokukhulelwa kungcono ukufuna iseluleko kudokotela. Uma ngokuzumayo uzizwa ungahambi kahle, unomkhuhlane, uqale ukukhwehlela noma ukhala, ngokushesha uthintane nodokotela, ngaphandle kwalokho uzobeka ukukhulelwa kwakho engozini.
Ngesikhathi sokuqala kokukhulelwa, noma imiphi imithi kanye nokuphathwa kwabo akuyona into engathandeki. Yingakho ukukhulelwa kokuqala kudinga ukwelashwa kokukhwehlela kuphela ephephile kumama ozayo kanye nengane yakhe kusho kanye nezindlela. Indlela ephephile kakhulu ukwelashwa kwamakhambi omkhuhlane ngesikhathi sokukhulelwa.
Ubuza: kanjani ukukhipha ukukhwehlela, usebenzisa izindlela zokupheka zendabuko kuphela? Futhi konke kulula. Ungabi nobuvila. Kudingekile ukuba uhlanze umlomo wakho futhi ngenhloso yokuhlanza umjovo wakho, kanye nezixazululo zabantu owaziwa kusukela ebuntwaneni. Lokhu kuhlanza nokuvuthwa.
Ngokuphelele kungasiza ekwelapheni ukukhwehlela ngesikhathi ukhulelwe nezinhlobo ezahlukene ze-phyto-tea. Ziphephile futhi ziwusizo kanye nohlaza oluhlukahlukene lwemvelo. Ngezansi sizoxoxa ngokuningiliziwe izindlela zokwelapha ukukhwehlela esikhathini esinzima sokukhulelwa, futhi unikeze izindlela zokupheka ezilula futhi eziphephile zokuqeda izimpawu ezingathandeki zomkhuhlane.
Okokuqala udinga ukutshela mayelana nokukhwehlela kanye nemvelo yayo. Lapho ukhulelwe ukukhwehlela, futhi ngisho nokuhlukaniswa kwe-sputum - izibonakaliso ezingathandeki, ukwazisa ukuthi umzimba uphethwe. Njengoba sekushiwo kakade, abesifazane abakhulelwe abanomkhuhlane kumele babonisane nodokotela ozocacisa imbangela yalesi simo futhi uzoqapha inkambo yesifo nokubuyiselwa. Uyomisa: ukukhwehlela owomile noma okumanzi, kungakhathaliseki ukuthi yi-spastic, nini nokuthi kwenzeka kanjani, njll.
Uma ngesikhathi sokukhwehlela ukukhwehlela, kubizwa ngokuthi kukhiqiza noma kumanzi, futhi uma kungekho phlegm, ngakho-ke ayikhiqizi noma iyomile. Ukukhwehlela okungenakukhiqiza kuhamba, njengomthetho, izifo zesimiso sokuphefumula. Kodwa ingaba nomthelela wegazi. Uma ukukhwehlela owomile kuphenduka ukukhwehlela okumanzi, ngokushesha kuzomele kulinde ukululama, ngoba lokhu kuyisibonakaliso esicacile sokuthuthuka esimweni sowesifazane okhulelwe.
Isikhukhula ngesikhathi sokukhulelwa: kuyini ingozi?
Uyingozi ngoba ngesikhathi sokukhulelwa angaya esiteji esingapheli, esizodinga kamuva ukusetshenziswa kwemithi eqinile, okuzofaka impilo yakho engozini nempilo yengane yakho engakazalwa. Yingakho izinqubo zokwelapha kufanele zikhethwe ngesikhathi esifanele ngudokotela futhi ziqhutshwe ngokugcwele nezincomo. Uma unekhwehlela enzima, khona-ke kuyingozi kakhulu ngezinga eliphansi le-placenta (placenta previa), ngoba njengoba imisipha yokukhwehlela ijwayele ukucindezeleka nokuphuma kwegazi ingenzeka kungazelelwe.
Futhi manje amazwi ambalwa mayelana nezindlela ezisetshenziselwa imithi yomuntu yokwelashwa kokukhwehlela ekhaya ngesikhathi sokukhulelwa.
1. Hlanza usebenzisa i-decoctions, i-soda ingxube.
Ukuhlanza ungasebenzisa ama-decoctions we-chamomile, uhlakaniphile, umama-no-wesimama, i-wort yaseSt. John. Lezi zitshalo zingasetshenziswa kokubili ngokwahlukene futhi zihlangene nomunye. Ingxube ye-soda yokuhlanza ikulungiswa ngale ndlela elandelayo: ithisipuni lokuphuza i-soda lihlanjululwa ngamanzi (efudumele) kanti amaconsi amancane we-iodine awela. Uma ubhekene nokubekezelelana komuntu nganoma yiziphi izingxenye, noma ungase ube ne-allergies, ke lokhu ukwelashwa kokhwehlela kuyaphikisana nawe.
2. Inhalation.
Ukukhwehlela okungakhiqizi (okomile) ngesikhathi sokukhulelwa kuzosiza ukuphuza ukuphuza ngamaphunga avela emasimini e-sage, plantain, umbala we-linden, i-watch watch kathathu, i-chamomile. Ngemuva kwezinsuku ezimbalwa, lapho ukukhwehlela komile kukhwehlela futhi kukhishwa isikhukhula, ezinye izitshalo zingasetshenziswa. Ukukhwehlela okumanzi ngesikhathi sokukhulelwa kungelashwa nge-inhalation ye-decoctions ye-itiye we-herb, i-yarrow, i-cowberry, i-eucalyptus leaf kanye ne-string. Kodwa inhalation for umbhangqwana kungenziwa kuphela uma izinga lokushisa lakho evamile hhayi ukwanda.
3. Ama-syrups nama-herbal teas.
Ikhambi elimangalisayo eliyisidakamizwa ne-antitussive - itiye elivela emaqabunga omnyama, umama-nango-stepmother kanye ne-plantain. Uma ukhulelwe, ungaphuza isiraphu ye-anyanisi, kanye nama-syrups, odokotela abancoma izingane. Izidakamizwa ze-Pharmacy, njengeDokotela MOM noGedelix, zingabhekwa ngokuphepha ezindleleni ezivunyelwe ukuqeda ukukhwehlela komama ozayo.