I-Migraine yindlela ejwayelekile kunazo zonke zezinwele. Ngokuvamile, ubuhlungu be-migraine buba khona esifundeni samathempeli noma ku-occiput futhi buhlanganisa kancane kancane inhloko. Ukuqala kwe-migraines kungabangela ukukhathazeka kwengqondo, ukwesaba nokugula. Futhi ngokuqondile, kungase kube ukucindezeleka, ukukhanya okunzima, amaswidi, i-caffeine, utshwala nokunye okuningi.
Ukwelashwa kwe-migraines ngosizo lwamakhambi abantu
Ngokushesha nje lapho izimpawu zokuqala ze-migraine zivela, kufanele uthintane nodokotela, uzosiza ekusunguleni imbangela ye-migraine futhi akutshele indlela yokuphatha ngayo.
Wonke umuntu uyazi ukuthi empini yokulwa nekhanda, ngokuvamile usebenzise usizo lwamakhambi abantu. Ngifuna ukunaka imithi ephumelela kakhulu yokwelashwa kwe-migraine.
Decoction of meadow clover
Thatha i-tbsp engu-1. i-spoon yezimbali ze-clover clover, uthele u-200 ml wamanzi abilayo, ucindezele ngehora. Ngemuva komhluzi, ubunzima. Lokhu kusho ukuthatha ½ indebe izikhathi ezintathu ngosuku - ekuseni, emini nakusihlwa. Kusukela ekhanda lizosiza ukuqeda amaqabunga amasha eklabishi omhlophe noma i-lilac. Thatha amaqabunga ambalwa eklabishi noma i-lilac bese uwasebenzisa amahora amabili ezindaweni ezibuhlungu.
Fresh Potato Juice
Ukuze ukwelashwa ijusi le-migraine lamazambane amasha kuzosiza. I-potato juice enani le-¼ indebe idakiwe uma ikhanda. Abantu abaningi basebenzisa ukumnika kwe-oregano. Lungiselela kanje: thatha 1 tbsp. l. u-oregano owomile bese uwuthululela u-300 ml wamanzi abilayo. Bese sigcizelela imizuzu engama-60, emva kwalokho ukumnika kuhlungwa futhi sithatha ingilazi engu-1 kathathu ngosuku.
Ekulweni ne-migraine, izimali ezinkulu ziyoba: ijusi elivuthiwe elivuthiwe, itiye eliluhlaza oluhlaza kanye nomusi omnyama we-currant.
Ukumnika umdala wase-Siberia
Ukuze ulungise ukumnika, thatha 1 tbsp. isipuni sezimbali ezomile zalesi sitshalo, uthele ama-200 ml wamanzi abilayo uphinde uqinisekise imizuzu engu-60. Lokhu ukumnika kuthathwa uju, imizuzu engu-15 ngaphambi kokudla, ¼ indebe kathathu ngosuku.
Imali ekhethekile
Enye yalezi zinkokhelo izoba ingxube ye-peppermint, kaprenia, ne-ottoman. Siyaxuba futhi sithatha i-tbsp engu-1. i-spoonful ingxube yalezi zitshalo, uthele u-300 ml wamanzi abilayo uphinde uqinisekise imizuzu engu-60. Bese uhlunga bese uthatha ingilazi ye-infusion, uma kunesidingo.
Umhluzi ovela eSt. John's wort enamakha
Thatha i-tbsp engu-1. i-spoonful utshani obomile bese uthele ama-200 ml wamanzi abilayo, shiya ekushiseni okuphansi imizuzu engu-10. Sifaka isigamu sehora. Siphuza indebe ¼ kathathu ngosuku - ekuseni, emini, kusihlwa.
Umhluzi ovela kulamula lemon
UMelissa uyingxenye yezokupheka eziningi zezwe. Isetshenziselwa ukulwa nemigraine. Sithatha ama-tbsp angu-3. l. ilamula lemon, uthele u-200 ml wamanzi abilayo uphinde ufune ihora elilodwa. Sithola ikhambi elihle kakhulu lomuntu we-migraines. Lokhu ukumnika kuthathwa ku-2 tbsp. izinkezo ezine izikhathi ngosuku.
Decoction of valerian zokwelapha
Lo mhlula usetshenziselwa i-migraines. Thatha i-tbsp engu-1. i-spoon yomsuka ochotshoziwe walesi sitshalo. Thela u-200 ml wamanzi abilisiwe bese ubilise imizuzu engu-15 emanzini okugeza. Khona-ke umhluzi uqhutshwa ihora elilodwa. Umhluzi ohlungiwe uthathwa kathathu ngosuku nge-1 tbsp. isipuni.
Iqoqo lokugeza nge-migraine
Utshani lomama nomama wesifazane, i-yarrow, i-string, i-clover, i-thyme, impande ye-burdock, umthandi. Sizothatha zonke izingxenye zeqoqo ngokulingana, okungenani amagremu angu-600, ochotshoziwe, omisiwe. Siqoqa ibhange leqoqo laseLithuania ngamalitha angu-4 amanzi bese sililetha emathunjini emlilweni omncane, upheke imizuzu eyishumi. Sifaka amahora amabili. I-infusion ehlungiwe ithululwa emanzini okupheka. Ukushisa ekugezeni kufanele kube kusuka kuma-degrees angu-38 kuya ku-40. Siphatha ngamaminithi angu-30, ngezinye izikhathi sidonsa ekhanda. Emva kokugeza sizogqoka, sigqoke ikhanda bese silala. Umkhiqizo ufanelwe ukuvimbela nokwelashwa kokuhlasela kwe-migraine.
I-Carrot Drink
Thatha izaqathe ezinkulu ezintathu bese udlula i-juicer. Ake usike lemon ngesigamu bese ucindezela isigamu lemon ube juice isanqante. Nge-grater emihle, nquma i-lemon ye-lemon bese ufaka engxenyeni. Impande ye-horse-isithombo ichotshozwa nge-grater encane, 2 tbsp. Ama-sipon of this mass ayengezwa ijusi. Sithatha imithi njalo amahora amabili ku-3 tbsp. izinkezo bese ugeza ngamanzi ahlanzekile.
Phakathi kwalezi zinombolo zamakhambi omuntu, ungakhetha indlela efanelana nawe. Kodwa ngaphambi kokuba uthathe lokhu noma iresiphi, udinga ukubonana nodokotela.