Ukuphila kowesifazane kuhlelwa ngendlela yokuthi ngezikhathi ezithile umzimba uphansi kokuvuselelwa kwe-hormonal. Lo mcimbi ubhekisela kuwo wonke owesifazane, kungokwemvelo futhi akufanele ukwesabeke. Le nqubo ingokwenyama. Kunezinguquko ezihlobene nobudala, kanye nangemuva yazo nezinqubo zokuzala. Imfanelo kubo ukuphela komsebenzi wokubeletha bese umsebenzi wokuya esikhathini. Le nqubo ibizwa ngokuthi "isigxila". Ukusuka esiGriki kusho "isinyathelo" noma "isiteji".
Izigaba zokuya esikhathiniKunezigaba ezintathu eziyinhloko zenkathi yokugcina :
I-premopause. Lesi yisikhathi kuze kube sekupheleni kokuya esikhathini. Kwenzeka njalo ngemva kweminyaka engu-45-52. Isikhathi salesi sigaba sivela ezinyangeni ezingu-12 kuya kwezingu-18. Phakathi nalesi sikhathi, imisebenzi yama-ovari iyakhula kancane kancane, ukuyeka ama-ovulation, izinkinga zivela ngokukhulelwa. Kodwa ukuqapha kwakho akukwazi ukulala. Kubalulekile ukuvikelwa. Izikhathi eziphakathi kokuya esikhathini ziyokhula, isikhathi sabo siyanciphisa, ukulahleka kwegazi okungaphansi. Le nkathi iqhubeka kuze kube sekupheleni kwesikhathi sokuya esikhathini.
Bonke abesifazane bahlushwa le syndrome ngendlela yabo. Ukukhwabanisa okungazelelwe, umuzwa wokushisa, ukukhanya okuvela kulokho ubuso nentamo (amazinga). Isimo asikho isikhathi eside (imizuzu engu-1 kuya kwemi-3). Ngokuvamile kukhona amaqhude kusihlwa. Ukuphuza inhliziyo, ukukhathala okwandayo nezinkinga zokuvuthwa kunganda. Umsebenzi wezocansi uzokwehla, izitho zangasese zomzimba zizokoma. Ubude bamagagasi buphakathi kweminyaka eyodwa kuya kwemihlanu.
Phakathi nenkathi yokumisa phambili, inani lezinsikazi ze-sex hormone liyancipha. Lokhu yi-estrogen ne-progesterone. Kodwa kukhona ukwanda kwe-FGS. Lokhu kuyi-homlicular-stimulating hormone. Futhi ukwehla kwamahomoni e-sex hormones, okukhona futhi emzimbeni wesifazane, kancane kancane. Kungenzeka futhi ukuthi kwenzeke kakhulu, okuzoholela ekukhuleni kwesisindo somzimba ngokushesha (kufika ku-8 kg) nangesikhathi esifushane. Kodwa ukuqeda isisindo esiningi kunzima kakhulu.
Ukunqamuka kwesikhathi. Isikhathi sonyaka olandelayo emva kwesikhathi sokugcina esikhathini. Ngalesi sikhathi kukhona ukugxuma okuphawulekayo ku-FSH, i-osteoporosis, isifo sikashukela nokukhuluphala. Ungabi nezinkinga ezingenayo kanye nenhliziyo.
I-Postmopause. Iza ngokushesha ngemva kokuphela kokuya esikhathini (ekugcineni) ezinyangeni ezingu-12. Phakathi nalesi sikhathi, izinga le-FSH lizophinde liphakanyiswe emcimbini nasegazini. Lokhu kuqinisekiswa yizivivinyo ze-laboratory. Kodwa zonke izimpawu zokunqamuka kwesikhashana zizophela.
Indlela yokunquma ukuqala kokumisa esikhathini?
Isikhathi senkathi yokuqhafaza ngabomuntu ngamunye wesifazane ngamunye. Ngakho-ke, indlela engcono kakhulu ukuxhumana nodokotela. Udokotela wezifo zezinzwa-i-endocrinologist izophendula ngokuphumelelayo yonke imibuzo. Futhi owesifazane kufanele avakashele udokotela hhayi kuphela ngesikhathi sokuqala kokuya esikhathini, kodwa njalo ezinyangeni eziyisithupha (kungakhathaliseki ubudala).
Kodwa, njengomthetho, abesifazane besesimweni esibucayi basasebenza. Futhi kunzima ukukhetha isikhathi sokubonisana nodokotela. Kulesi simo, ukuqala kokumisa esikhathini kungaqondiswa ekhaya. Imithi yendabuko yanamuhla ikhuthaza ukuthi abesifazane basebenzise izivivinyo ezikhombisa ukwanda kwamazinga e-FSH emcintini.
Nini ukuqhuba ukuhlolwa?
I-FSH ishintsha izinguquko phakathi nomjikelezo. Kudingekile ukuqhuba ukuhlolwa okubili, isikhala izinsuku ezingu-7. Uma imiphumela yezivivinyo ezintathu zilungile, khona-ke ukufika esikhathini sokuqala sekufikile. Sekuyisikhathi sokuya ku-gynecologist. Kodwa ukushintsha kwe-FSH kungomlingisi ngamunye!
Ukuhlolwa komphumela
Uma izimpawu zokuya esikhathini zikhona, futhi umphumela awubi, khona-ke ukuhlolwa kufanele kuphindwe njalo (ezinyangeni ezimbili kamuva).
Ngezimpawu ezingekho kanye nemiphumela emibi yokuhlolwa, isheke sesibili kufanele lenziwe ngaphambi kwezinyanga eziyisithupha noma ngonyaka.
Kwenzeka ukuthi ukuhlolwa okulodwa kuzobonisa umphumela omuhle, nokunye ukuhlolwa okungalungile, ungethuki. Lokhu kuvamile, ngoba izinga le-FSH lihlale liguqukayo. Phinda uhlole ngemva kwesikhathi, izinyanga ezimbili kamuva.
Abaningi besifazane besaba kakhulu ukuphuma esikhathini. Futhi lokhu kuyaqondakala. Ayaziwa ukuthi yini ezozilindela esikhathini esizayo. Phela, esikhathini esibucayi kuyoba isimo esisha somzimba, ukulungiswa kwesimo sangemuva se-hormonal. Ejwayele iminyaka eminingi, indlela yokuphila izoshintsha. Ngakho-ke, kulabo asebekhulile, kufanele sibhekane nekhono lokuxazulula zonke izinkinga zalesi sikhathi esinzima kakhulu, silungise izinkinga ezivela. Funa usizo noma iseluleko kwabasebenzi abaqeqeshiwe.