Ngokuphathelene nokwelapha nokuvimbela izifo ezithile kanye nokukhululeka kwezibonakaliso ezihamba phambili kuzoxoxwa ngezansi. Ukwelashwa kwezinsana zezifo ze-fungal isihloko sesihloko sethu.
Ukuvimbela
♦ Gqoka izicathulo ezifanele, ukhumbule ukuthi kufanele usebenze unyawo, hhayi umlenze kuwo.
♦ Ungaduli izipikili zakho ngaphambi kokuba zikhule ngaphesheya komunwe wakho,
futhi unqume ngqo.
♦ Uma i-nail iqala ukucindezela emaphethelweni omunwe, unqume u-V ngaphakathi. Kanye ngesonto, zenze izinyawo zokugeza ezinoshukela nge-infusion yezinye izindlela zokuhlambalaza. Ummbila yisikhumba esifile, esifile esinomgogodla womcibisholo, lapho, lapho uhamba, ucindezela ekugcineni kwezinzwa futhi kubangela ubuhlungu. Izindlela zokulwa nezimboni eziningi, kodwa konke kuqala ngokukhethwa kwezicathulo. Ukuvimbela
♦ Thenga izinto ezenziwe "izinto eziphefumulayo" ezibonakalayo eziqinile, eziqinile, hhayi eziqinile ezungeze izinzwane, kubalulekile ukuthi isithende singagudluli futhi asikho esikhaleni.
♦ Gqoka izindandatho zamagundane namapayipi amakhemikhali akhethekile (athengiswe kuma-pharmacy).
♦ Gcoba izinyawo zakho ngekhekhe elikhethekile njalo ebusuku.
I-fungus ngezipikili
Lesi sifo sinesifo sikashukela, isifo se-thyroid, sinciphise igciwane. I-fungus ingabanjwa "emachibini okubhukuda, amabhati, amahholo ezemidlalo, izinkundla, amabhishi.Izipikili ezithintekayo zikhukhumeza, zihlukanisa, zishintsha umbala nokuma kwazo, ziyahluma. Isikhumba esizungezile singashukela, sithokoze .Cindezela i-fungus ngaphandle kwe-dermatologist - uphonsa imali emoyeni. Ayikho ikhambi lesi sifo, kodwa kungenzeka ukondla ukunakekelwa kwezinyawo ezinqunyiwe nodokotela ngama-phytovalins.Ukunciphisa i-nail plate ukusetshenziswa kwama-eucalyptus kanye namafutha wetiyi nsuku zonke.Kwimenyu, ukwandisa okuqukethwe kokudla okucebile ku-zinc (amantongomane, imifino yezimpande, imikhiqizo, njll), kanye namavithamini A, E, C. Ukuvimbela: Ukuvakashela ibhuloho lokubhukuda, ukugeza kanye nebhishi ngezicathulo ezikhethekile, uma ungumthandi wezemidlalo, njalo uphatha izinyawo kanye nezikhala zomgwaqo nganoma yiluphi uketshezi lwe-antiseptic, njalo usule izinyawo zakho. , kufanele futhi ukhethe izicathulo ezifanele, ngoba ngezinye izikhathi ngisho nezinsila zingaba imbangela yokuqala yefungus, ngakho-ke kubaluleke kakhulu ukuhlanza njalo ugeze izicathulo zakho.