- Isitshalo seqanda - izingcezu 2-3
- Bow - izingcezu ezimbili
- Utamatisi - 1 kilogram
- I-garlic - amazinyo angu-2-3
- Pepper sweet - izingcezu 2-3
- Amafutha omifino - 1/2 indebe
- Usawoti, pepper - - Ukunambitha
Izithako. Lungiselela zonke izithako kangcono kusengaphambili - i-lecho iphekwe ngokushesha, ngakho-ke ngesikhathi sokupheka, usike izithako ezisele ongase ungabi nazo ngesikhathi. Ngakho-ke, i-pepper ihlanzwa kusuka ezinhlameni nasezinkomeni, uthathe i-cube enkulu. Ngamatamatisi, qhubekani kanje: nqunqeni uhhafu, uthathe ingxenye eyodwa ibe yi-cubes, kusukela kwenye ingxenye faka ijusi yetamatisi. U-anyanisi uthathe imichilo emincane. Ama-eggplants ahlutshiwe futhi anqunywe ngamagubhu amakhulu. Esikhathini sokupaka, sifudumala amafutha amancane, sibeka ama-eggplant lapho futhi siwathole imizuzu eyishumi phezu komlilo ophakathi. Bese wengeza anyanisi futhi, uvuselele, upheke imizuzu engaba ngu-10. Bese wengeza le pepper, qhubeka upheka kuze uphepele othobekile. Uma le pepper iba buthaka - ukunciphisa umlilo ophakathi, uhlanganise inyama yamatamatisi kanye negalikhi (noma i-garlic eqoshiwe). Faka, umboze ngesembozo nesimiso semaminithi angu-15. Ngemuva kwesikhathi esibekiwe, engeza ijusi yetamatisi epanini bese ubhala imizuzu engu-15. ULecho usekulungele. Yisebenze njengendlela yokudla okuhlukile ... ... noma ngesitya esihlangene, njengesidlo semifino. Bon appetit! :)
Izinkonzo: 8-10