Umculi u-Beyonce ubuyela ngokushesha esimweni esihle: inkanyezi yokuqeqeshwa kwezemidlalo

Inyanga eyodwa nengxenye eyedlule umculi uBeyonce waba umama wamawele amabili amahle kaSir noRumi. Njengasekuqaleni kwendodakazi yokuqala kaBlue Ivy, ukuzalwa kwenkanyezi kwenzeka emkhathini wokufihla okukhulu. Umculi wayesemtholampilo ngaphansi kwegama elicatshangelwe, ngisho nosuku oluqondile lokuzalwa lwalugcinwe ngasese isikhathi esithile. Ngemuva kokukhishwa esibhedlela, umyeni kaBeyonce wamthatha yena nabantwana emzini omusha wokunethezeka, wathengwa ngaphambi nje kwesinye sezindawo ezihlonishwe kakhulu eLos Angeles.

Amantombazane ayezungezwe ukunakekelwa nokuqaphela okungakaze kube khona, kwaqashwa abasebenzi abakhethekile ukuba banakekele: abahlengikazi abayisithupha, abagadi ababili nabasebenzi abayisikhombisa bezempilo. Izingane zinemoto yazo yokuzivikela nomshayeli womuntu siqu, futhi ummeli okhethekile usebenzelana nezindinganiso zezezimali futhi evikela izithakazelo zamawele emaphephandabeni nakumphakathi.

Izithombe zokuqala zikaBeyonce ngemuva kokubeletha

Ngesikhathi esifanayo, uBeyonce akazange afihle izingane emphakathini, njengamanye izinkanyezi eziningi, futhi ngokushesha washicilelwa ekhasini lakhe ku-Instagram isithombe esilinde isikhathi eside nesignesha: USir Carter noRumi 1 inyanga namhlanje.Umculi akanqikazi ukukhombisa isibalo sakhe esikhathele ngesikhathi sokukhulelwa, ngoba uyazi kahle ukuthi esikhathini esifushane sokuzifaka ngendlela efanelekayo. Ngalokhu, lo mculi unesicoco esikhethekile sokuqeqeshwa kwezemidlalo, esikunikeza abafundi bethu.

Beyonce Sport Training

Imidlalo ibilokhu idlala indima ebalulekile empilweni yenkanyezi. Inyanga ngemva kokuzalwa, lo mdlali wezemidlalo waqala ukuqeqeshwa njalo nomqeqeshi wakhe, uMark Jenkins, owaqala uhlelo lokuqeqeshwa ngabanye. Ngokuyinhloko isekelwe ekuzivocavoca kwengqondo futhi ihlanganisa ukugijima kwansuku zonke, ukuhamba ngebhayisikili, ukuhlala kwezingu-100, izinyathelo ezingu-100 ngamaphaphu, ukuzivocavoca ngezintambo kanye nezintambo. Futhi-ke, ukubhukuda nsuku zonke echibini elikhulu elizimele, kuhlangene nezinqubo zokuphumula ze-SPA kanye nokuhlakulela okunamandla kwe-anti-cellulite kuzokusiza inkanyezi iphinde iphinde ibe enye yabesifazane abakhangayo emhlabeni.