Umthelela womculo emzimbeni

Ukulalela umculo kuwumqondo omuhle uma sithandana, phumula noma nje ufuna ukuzijabulisa. Futhi kuthiwani ngezikhathi zokudabuka noma ubuhlungu? Kubonakala, ngezikhathi ezinjalo, hhayi ezingoma nasezintweni, ngisho noma umqondo unikezwa isazi se-psychotherapist. Okwamanje, ngezinye izikhathi umculo ungumuthi ongcono kakhulu, induduzo kanye nendlela yokuziqonda yona. Ngakho umculo uthinta kanjani umzimba nomqondo wethu? Ukwelashwa kwe-Music cishe uhlobo oludala kunazo zonke losizo lwengqondo nezokwelashwa. Amandla okuphulukisa omculo ayaziwa kubantu bokuqala. Imisindo yokucula nokumemeza yakhulisa isenzo samakhambi noma yasetshenziswa njengomuthi ohlukile. Isazi-mlando saseMelika uPaul Radin ekuqaleni kwekhulu lama-20 sasihlola impilo yamaNdiya aseNyakatho Melika futhi senza izinto ezijabulisayo: phakathi kwabantu base-Ojibwa kwakukhona abantu okuthiwa i-jessakids, baphatha nje ngokuhlala eduze nesiguli futhi behlabelela izingoma ezihambisana nezinduku zabo. Ngokufanayo, e-winnibago, labo abathola amandla ngomoya webheyi bangaphilisa amanxeba ngamaculo. EBhayibhelini, iNkosi uSawule, lapho umoya omubi wamhlupha, wabiza uDavid uchwep owazi kahle. UHomer ubhala ngomkhulu ka-Odysseus - u-Autolycus, ophulukisa umzukulu wakhe ngokulimala ngokuzingela ngokucula. UPythagoras wahlangana ebusuku, futhi ngemva kokulalela izingoma ezikhethekile, baphupha amaphupho enokuthula neziprofetho. Wabuye waqinisekisa isidakwa esasiseduze ukubeka umlilo endlini.

Ukhulume ngomthelela womculo noPythagoras emfundisweni yakhe ye-ephrathy - lapho umuntu ethola isigqi esithile ezenzweni zakhe, izinkulumo nemicabango. Akukhona kuphela izazi zefilosofi eziqaphela lokhu, kodwa futhi, isibonelo, amasosha - babe nesithakazelo kunoma iyiphi indlela yokukhulisa impi phakathi kwamasosha. Ama-Arabhu akholelwa ukuthi umculo uwusizo ezilwaneni nokuthi izinkomo ziyakhula uma umalusi ehlabelela kahle. Ososayensi banamuhla baye bathola ukuthi izinkomo zitholwa ubisi, uma izilwane zinikwa ukulalela uMozart emini. Umlobi wakhe wezobuciko, udokotela kanye nomgxeki wobuciko uPeter Lichtental wabhala incwadi mayelana nomthelela womculo emzimbeni, ngakho-ke izibhedlela zengqondo zaqala ukuyisebenzisa ukuzolalisa iziguli. Ngomnyaka we-1930, omunye udokotela, uHector Schum, encwadini ethi "Umthelela womculo empilweni nasemphilweni" ubuye watshele owesifazane oqaphele ukuxhumana phakathi kokulalela umculo othile nokuyeka ukuqina kwesifo. Kusukela ngaleso sikhathi, lapho engaboni ukuthi izimpawu zaqala kanjani, waqala ukulalela izingoma zakhe ezizithandayo futhi ngaleyo ndlela wayinqoba lesi sifo. Ngekhulu leminyaka lama-20, ukwelashwa komculo waba isiqondiso esizimele, esuka ekubonweni okujabulisayo okuhlukile kokucwaninga okuhleliwe. Ukuzibonakalisa ngokuphumelelayo ukuphumelela kwayo ngemuva kokuhlinzwa, ukuphathwa kwe-dyslexia yezingane kanye ne-autism, kanye nokusiza labo ababhekana nesikhathi esinzima ekuphileni, umsebenzi omningi noma ukulungiselela ukuhlolwa okunzima.

Ukwelashwa komculo kuyindlela eqotho kakhulu futhi ngesikhathi esifanayo. Abekho abantu abazobe bephikisana nabo. Umculo unomphumela omkhulu esimweni somzwelo womuntu: kuye ngobuciko, isigqi, isimo sengqondo somsebenzi, ukuguquka kokugeleza okuphazamisayo kwenzeka, futhi lokhu kuthinta izinhlelo ezithile zomzimba. Ibutho lakhe lokugcina lihlanganiswa, imithombo yomzwelo ixhunyanisiwe, futhi lokhu kusiza ukubhekana nezinkinga ze-psychosomatic. Isibonelo, ukulalela ukushintshanisa i-tempos - kusuka kumculo ophuthumayo ukuphuza - kuthuthukisa ukusebenza kwenqubo ye-cardiovascular; umculo we-rhythm ukhuthaza ukuqaliswa kwemisebenzi yokuvikela yomzimba; ukuthula nokuzothula kusiza ukuphumula nokuthatha umhlalaphansi.

Lapho ubuhlungu buya khona
Imisindo yemvelo - umsindo wehlathi noma imvula, ukucula kwezinyoni kuyasiza ekunciphiseni ukucindezeleka. Umculo unikela ekukhululweni kwama-endorphin - izinto ezisiza ekusindeni ukucindezeleka. Ngokuvamile kufakwe phakathi nokusebenza emitholampilo yaseNtshonalanga, lokhu kunciphisa ubuhlungu.

Izazi zengqondo eYunivesithi yaseCalifornia zaphenya abantu abangu-30 ababhekene nemigraines. Kwaphela amasonto amahlanu, iqembu elilodwa labahlanganyeli ekuvivinyeni lalalela imisindo yabo eyintandokazi, okwesibili kwenziwa ukuzivocavoca umzimba, kanti okwesithathu akenzanga lutho olukhethekile. Ngesikhathi sokuqala kwe-migraine, bonke bathola ama-analgesics afanayo. Kwakukhona ukuthi kulabo abalalele umculo, umuthi wenziwa ngokushesha. Kamuva kwacaca ukuthi ngisho nangonyaka kamuva labo abaqhubeka belalela izingoma ezizithandayo babengenakukwazi ukubhekana nokuqothulwa, futhi i-migraine ngokwayo yaba namandla kakhulu futhi yaphela ngokushesha.

Esikhathini se-postoperative, kunconywa ukuthi ulalele noma yimuphi umsebenzi othulile owuthandayo. I-neurologist eyaziwayo yeBrithani ne-neuropsychologist u-Oliver Sachs ikhuluma ngabantu asebekhulile abavuselelwa ngemva kokushaywa kanzima. Omunye wamalungu ebandla awazange akhulume noma ahambe. Ngelinye ilanga umculi womculo wadlala umculo wezingoma zomdala endala, futhi isiguli senza imisindo ethile. Udokotela waqala ukudlala le melody njalo, futhi ngemva kwemihlangano eminingana indoda yathi amagama ambalwa, futhi ngemva kwesikhathi inkulumo yabuyela kuye. Sekuyisikhathi eside odokotela bephenya ukuthi umculo uthinta kanjani impilo. Ukwandisa igciwane lesandulela ngculaza, kuphuthumisa imithanguzo yegazi kanye nezinqubo zokutakula ziyasebenza kakhulu. Ama-analgesics ayimisebenzi yenkolo, anciphisa kokubili ubuhlungu obungokwengqondo nomzimba, futhi abathandi bezingoma ezijabulisayo baphila isikhathi eside. Ama-instrument afanelekile: umculo womculo uwusizo kakhulu.

Amathuluzi ahlukene angaba nemiphumela emihle kuwo wonke amasistimu. Imimoya ithuthukisa ukugaya. Ukulalela amakhibhodi kuvumela umsebenzi wesisu. Umsindo wegita uthuthukisa isimo senhliziyo. Ingqungquthela yegubhu inikeza isimo sengqondo esihle emgodini. Ama-motif azintambo ezinamahloni asiza ukubhekana nezinkinga zamaphaphu. I-Accordion ithuthukisa umsebenzi wemikhumbi, umcibisholo usiza amaphaphu, kanye ne-tube nge-radiculitis. Kubalulekile ngesikhathi esifanayo ukuthi isigqi siphinde sifane nesimo esifanele ngokomzwelo.

Wonke umuntu unomculo wakhe
Izintandokazi zomculo zomuntu ngamunye azixhomeke kuphela kumzwelo, kodwa futhi ngomzuzwana othize noma isigaba sokuphila, ukuthi yini ngempela kithi. Ungenzi intsha ukuthi ilalele i-symphony ka-Rachmaninoff - esemdala "ilindele ushintsho," futhi umsebenzi olukhuni uzovusa nje ukucasuka. Ngakho-ke, umculo oqoshiwe wegwala unikeza ukuvuselelwa ngokomzwelo, ukhuthaze umsebenzi owenziwe ngokomzimba, ukuqhuma kobudlova nokuhlangenwe nakho okunamandla ngokomzwelo emafreyimeni avumelekile emphakathini. Ngohlobo lwe-reggae, kukhona kokubili ukuphumula nokukwazi ukumbhikisana. Futhi umculo odumile ulungile uma kudingekile ukuqinisekiswa kwemizwa yokuguquguquka. Abesifazane abakhulelwe nabomama banconywa ukuba balalele umculo we-classical, kodwa kuphela okujabulisa kumama, ngoba ingane ihambisana kahle nomzimba womama. Izingoma ze-Instrumental ngaphandle kwamalungiselelo amaningi ngokweqile zihambisana nesigqi somsebenzi wezitho zangaphakathi zethu. I-rhythmic, enezici zobuciko bobuhlanga, izohlobisa noma yiliphi iholidi, futhi umculo ohlaziyekile, ohlabelayo uzokubeka isimo sokuthula.

Ukushintsha imizwa
Isazi sengqondo esiyingqayizivele uVladimir Bekhterev waphawula ukuthi ngenxa yomculo, ungakwazi ukuqinisa noma ukunciphisa isimo sakho somzwelo. Futhi umculo ungahlukaniswa ukuba usebenze, u-tonic uphumule, uphumule. Udokotela waseMelika uRaymond Bar, oye wasebenza emnyangweni wezinhliziyo emtholampilo omkhulu isikhathi eside, ukholelwa ukuthi isigamu sehora sokulalela umculo ofanelekayo singashintsha i-10 g yeValium, isidakamizwa esisetshenziselwa ukuphazamiseka kwemisipha kanye nokukhathazeka, kungakhathaliseki ukuthi kubangelwa yini.

Amahora, lapho umndeni ndawonye ukulalela umculo noma ukudlala izinsimbi zomculo, kungaba yisihluthulelo sokuxhumana nokuqonda. Futhi akubaluleke kakhulu ukuthi lawa mathuluzi azoba njani nokuthi unabo kanjani. Ngisho nomculo wamanga, owenziwe ngobuqotho nangaphansi kokuhleka okuvamile, kungaba usizo. Uma izingane zincoma ukuthi ulalele lokho abakuthandayo, ungabeki umnikelo wazo. Ngakho ungawaqonda kangcono futhi futhi ubanikeze izingoma ezithile - noma lezo ozithandayo, noma lezo ezingase zisekele futhi zisize. Futhi khumbula ukuthi umculo we-classic uhlale uhle, kodwa akudingeki ngaso sonke isikhathi.